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    <title>AKTriathlon at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/AKTriathlon/</link>
    <description>Alaska Triathlon Club</description>

    <item>
      <title>are you missing a - - -</title>
      <pubDate>Sat, 11 Jul 2009 05:31:32 GMT</pubDate>
      <dc:creator>Dana Seagars</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7273</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7273</guid>
      <description>hey crew: following items were left at my place post party 4th of July beach bungalow north: blue sweptback sunglassess beige women&#39;s cardigan &quot;Avalin&quot; 1</description>
    </item>
    <item>
      <title>Re: Website Lessons...</title>
      <pubDate>Fri, 10 Jul 2009 23:23:04 GMT</pubDate>
      <dc:creator>Annie Kirkland</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7272</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7272</guid>
      <description>Hi Rebecca, I joined the club some time ago but haven&#39;t participated in a thing.  Having a motivation problem ever since IMLP 08.  Think I&#39;ve finally conquered</description>
    </item>
    <item>
      <title>Featured Stories</title>
      <pubDate>Fri, 10 Jul 2009 20:15:24 GMT</pubDate>
      <dc:creator>Rebecca McKee</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7271</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7271</guid>
      <description>We are looking for stories to feature on the website... if you have one that you would like to share... send it my way anytime! </description>
    </item>
    <item>
      <title>Website Lessons...</title>
      <pubDate>Fri, 10 Jul 2009 20:13:13 GMT</pubDate>
      <dc:creator>Rebecca McKee</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7270</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7270</guid>
      <description>SAVE THIS EMAIL - YOU MAY NEED IT SOMEDAY! : - ) A couple of &quot;WEBSITE TIPS&quot; ago I mentioned that you as a MEMBER of the club can add events to the Club</description>
    </item>
    <item>
      <title>Re: Last Hammerman rides</title>
      <pubDate>Fri, 10 Jul 2009 19:53:13 GMT</pubDate>
      <dc:creator>Ed Gross</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7269</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7269</guid>
      <description>I&#39;ll be there too Ed ________________________________ From: &quot;Scorer, Georgina&quot; &lt;Georgina.Scorer@...&gt; To: AKTriathlon@yahoogroups.com Sent:</description>
    </item>
    <item>
      <title>Re: Last Hammerman rides</title>
      <pubDate>Fri, 10 Jul 2009 17:51:45 GMT</pubDate>
      <dc:creator>Scorer, Georgina</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7268</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7268</guid>
      <description>Andy I would be up for one last Hammerman ride Wednesday night. Georgina ________________________________ From: AKTriathlon@yahoogroups.com</description>
    </item>
    <item>
      <title>Last Hammerman rides</title>
      <pubDate>Fri, 10 Jul 2009 17:20:35 GMT</pubDate>
      <dc:creator>Andy Duenow</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7267</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7267</guid>
      <description>Hey all...  Well, my folks are &quot;ready to roll&quot;.. the trailer is loaded except for my bike,, guess I&#39;d better get that loaded since it might come in handy for</description>
    </item>
    <item>
      <title>Re: Good-Riddence to Roosa BBQ</title>
      <pubDate>Thu, 09 Jul 2009 22:31:00 GMT</pubDate>
      <dc:creator>J Klein</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7266</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7266</guid>
      <description>Hey David,  Sorry to hear your leaving but I&#39;m sure you&#39;ll be doing great things.  I really, really appreciate all that you&#39;ve done and I have definitely</description>
    </item>
    <item>
      <title>Re: LCL!!</title>
      <pubDate>Thu, 09 Jul 2009 16:40:11 GMT</pubDate>
      <dc:creator>Shannon Titzel</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7265</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7265</guid>
      <description>Hi Dana,   It was nice to see you out there.  Glad you got to get out and about.  Take care of that knee!   Shannon ... From: Dana Seagars</description>
    </item>
    <item>
      <title>Hammerman ride tonite 5pm</title>
      <pubDate>Thu, 09 Jul 2009 16:20:43 GMT</pubDate>
      <dc:creator>bob.ulbrich</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7264</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7264</guid>
      <description>Hey all - I just got back in town and missed the bike course preview rides.  I will be riding the course tonite at 5pm not too fast and probably very lost. </description>
    </item>
    <item>
      <title>LCL!!</title>
      <pubDate>Thu, 09 Jul 2009 01:33:50 GMT</pubDate>
      <dc:creator>Dana Seagars</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7263</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7263</guid>
      <description>Heading to SWIM tonight YIPPEE!! Dana Seagars Sent from my iPhone</description>
    </item>
    <item>
      <title>Re: Hammerman info and volunteer fishing!</title>
      <pubDate>Wed, 08 Jul 2009 23:36:08 GMT</pubDate>
      <dc:creator>Luke Kiskaddon</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7262</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7262</guid>
      <description>Let me assure all of you that your implicit trust is well-deserved.  Don&#39;t let our Heed pusher give you any misguided doubts.   And I have a special set</description>
    </item>
    <item>
      <title>Re: Hammerman info and volunteer fishing!</title>
      <pubDate>Wed, 08 Jul 2009 23:09:26 GMT</pubDate>
      <dc:creator>Rebecca McKee</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7261</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7261</guid>
      <description>HA HA HA… Oh, wait you were serious about that trust thing…  hmmm… yeah, I still want to laugh at that HA HA HA HA (just giving you a hard time Luke, and</description>
    </item>
    <item>
      <title>Re: Hammerman info and volunteer fishing!</title>
      <pubDate>Wed, 08 Jul 2009 22:41:46 GMT</pubDate>
      <dc:creator>Luke Kiskaddon</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7260</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7260</guid>
      <description>I&#39;ll commit to leading a group ride at 11 am Saturday July 11th. Following that will be a 1-2 lap bath in little campbell lake.  That is, if you trust me</description>
    </item>
    <item>
      <title>Hammerman info and volunteer fishing!</title>
      <pubDate>Wed, 08 Jul 2009 21:46:25 GMT</pubDate>
      <dc:creator>The Duenows</dc:creator>
      <link>http://sports.groups.yahoo.com/group/AKTriathlon/message/7259</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/AKTriathlon/message/7259</guid>
      <description>Thanks for that note Georgina! The lake has been super busy,, that is for sure!  I need to be sure and get the &quot;Race is coming&quot; signs out there to let people</description>
    </item>

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