<?xml version="1.0" encoding="UTF-8" ?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>ATRunners at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/ATRunners/</link>
    <description>Annapolis Trail Runners</description>

    <item>
      <title>Wait</title>
      <pubDate>Wed, 16 Dec 2009 18:23:05 GMT</pubDate>
      <dc:creator>Tri Annapolis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/478</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/478</guid>
      <description>lets see ... I put my hat in the ring ... J. Jeremy Parks Co-Founder - President - Ex Officio The Annapolis Triathlon Club, Inc www.triannapolis.org Team Bear</description>
    </item>
    <item>
      <title>Wait List for Hashawha 50k</title>
      <pubDate>Wed, 16 Dec 2009 00:35:32 GMT</pubDate>
      <dc:creator>ronbowrun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/477</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/477</guid>
      <description>The Hashawha Hills 50km waiting list will become active today at 7:00pm.  As a courtesy to those who have already contacted me about getting on the list, we</description>
    </item>
    <item>
      <title>Re: pre-PHUNT run  -or- Rosaryville this Saturday?</title>
      <pubDate>Sat, 12 Dec 2009 02:08:03 GMT</pubDate>
      <dc:creator>running.away@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/476</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/476</guid>
      <description>Youbetya... freezing rain right? Myles</description>
    </item>
    <item>
      <title>Re: pre-PHUNT run  -or- Rosaryville this Saturday?</title>
      <pubDate>Sat, 12 Dec 2009 00:26:58 GMT</pubDate>
      <dc:creator>Rene Cover</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/475</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/475</guid>
      <description>Hope you feel better soon Myles.  Good to see you again last weekend.  Are you going to try to run the make-up Westfield Mall 5k with that cold?  ... From:</description>
    </item>
    <item>
      <title>Re: pre-PHUNT run  -or- Rosaryville this Saturday?</title>
      <pubDate>Fri, 11 Dec 2009 13:19:18 GMT</pubDate>
      <dc:creator>running.away@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/474</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/474</guid>
      <description>Don&#39;t think I can do either (Phunt training or Rosaryville) this Saturday. Caught a cold/sinus something ... feel like crap. Myles</description>
    </item>
    <item>
      <title>Re: pre-PHUNT run  -or- Rosaryville this Saturday?</title>
      <pubDate>Thu, 10 Dec 2009 17:28:39 GMT</pubDate>
      <dc:creator>ronbowrun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/473</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/473</guid>
      <description>Jim; I did get in when there were 34 spots left, However, I don&#39;t think there is a hard and fast number - ie I think you could still do it. The RD indicated it</description>
    </item>
    <item>
      <title>16th</title>
      <pubDate>Thu, 10 Dec 2009 17:14:59 GMT</pubDate>
      <dc:creator>Tri Annapolis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/472</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/472</guid>
      <description>I did this last year and it was a great time!!! Had to leave early, but from what everyone was saying the pie is wroth the second loop ... J. Jeremy Parks </description>
    </item>
    <item>
      <title>Re: pre-PHUNT run  -or- Rosaryville this Saturday?</title>
      <pubDate>Thu, 10 Dec 2009 17:05:22 GMT</pubDate>
      <dc:creator>jjaem@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/471</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/471</guid>
      <description>Ron -- are you signed up for PHUNT New Years run? Just checked the site and closed I think I will be staying with tradition and going to Columbia Jim To:</description>
    </item>
    <item>
      <title>16th Annual Columbia 50K--8:00 AM @ Lake Elkhorn dock--1/2/2010</title>
      <pubDate>Thu, 10 Dec 2009 16:59:56 GMT</pubDate>
      <dc:creator>ronbowrun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/470</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/470</guid>
      <description>For those not doing the PHUNT 50k; Ring in the new year with the Columbia 50K (aka. the Fat Ass 50)! The days of doing 17 loops around Lake Elkhorn have been</description>
    </item>
    <item>
      <title>pre-PHUNT run  -or- Rosaryville this Saturday?</title>
      <pubDate>Tue, 08 Dec 2009 15:23:30 GMT</pubDate>
      <dc:creator>ronbowrun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/469</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/469</guid>
      <description>Hey All; Those of you that are signed up for the Phunt 50K fat ass have probably already seen the email about the second Phunt training run this Saturday at</description>
    </item>
    <item>
      <title>Looking for Hood To Coast Relay 2010 Team Members</title>
      <pubDate>Sat, 03 Oct 2009 16:15:50 GMT</pubDate>
      <dc:creator>ronbowrun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/468</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/468</guid>
      <description>Jon Meyer is putting together a team to run the Nike Hood-to-Coast Relay:  http://www.hoodtocoast.com/.  Each team is composed on 12 runners, and he is short</description>
    </item>
    <item>
      <title>JFK AP Trail training run on Saturday 17 Oct</title>
      <pubDate>Thu, 01 Oct 2009 19:39:45 GMT</pubDate>
      <dc:creator>ronbowrun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/467</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/467</guid>
      <description>Some of us are planning to go up to Boonesboro, MD on Saturday 17 October to run the 15 miles of the App Trail portion of the JFK 50.  The plan is to leave one</description>
    </item>
    <item>
      <title>Re: HAT registration is open</title>
      <pubDate>Thu, 17 Sep 2009 17:24:23 GMT</pubDate>
      <dc:creator>addie_welch</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/466</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/466</guid>
      <description>... anyone want to run trails this weekend?</description>
    </item>
    <item>
      <title>Re: HAT registration is open</title>
      <pubDate>Sat, 12 Sep 2009 00:39:55 GMT</pubDate>
      <dc:creator>triannapolis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/465</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/465</guid>
      <description>... Well here goes again ... I&#39;m in ...</description>
    </item>
    <item>
      <title>Re: HAT registration is open</title>
      <pubDate>Fri, 11 Sep 2009 01:03:49 GMT</pubDate>
      <dc:creator>ronbowrun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/464</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/464</guid>
      <description>Myles; Got to:  www.hatrun.com Ron</description>
    </item>

  </channel>
</rss>
<!-- wr1.grp.sp2.yahoo.com uncompressed/chunked Wed Jan  6 04:46:16 PST 2010 -->
