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    <title>ATRunners at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/ATRunners/</link>
    <description>Annapolis Trail Runners</description>

    <item>
      <title>Re: PLUTONIC Half Marathon Trail Run - 13 Feb</title>
      <pubDate>Sat, 06 Feb 2010 15:34:30 GMT</pubDate>
      <dc:creator>Charlie Muskin</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/493</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/493</guid>
      <description>It&#39;s not the running ... it&#39;s the getting there. ________________________________ From: Myles &lt;running.away@...&gt; To: &quot;ATRunners@yahoogroups.com&quot;</description>
    </item>
    <item>
      <title>Re: PLUTONIC Half Marathon Trail Run - 13 Feb</title>
      <pubDate>Fri, 05 Feb 2010 23:16:32 GMT</pubDate>
      <dc:creator>Myles</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/492</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/492</guid>
      <description>Hey, if we start running the trails tonight, maybe we can keep a path packed down through tomorrow. Sent from my iTouch Myles</description>
    </item>
    <item>
      <title>Re: PLUTONIC Half Marathon Trail Run - 13 Feb</title>
      <pubDate>Fri, 05 Feb 2010 14:12:27 GMT</pubDate>
      <dc:creator>running.away@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/491</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/491</guid>
      <description>Maybe? got  snowshoes?</description>
    </item>
    <item>
      <title>Re: PLUTONIC Half Marathon Trail Run - 13 Feb</title>
      <pubDate>Thu, 04 Feb 2010 00:50:21 GMT</pubDate>
      <dc:creator>Laura Falsone</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/490</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/490</guid>
      <description>hahahahaha...have you heard the latest forecast??? This snow is messing up my plans... ... From: Maureen Rohrs To: ATRunners@yahoogroups.com Sent: Wednesday,</description>
    </item>
    <item>
      <title>Re: PLUTONIC Half Marathon Trail Run - 13 Feb</title>
      <pubDate>Thu, 04 Feb 2010 00:01:07 GMT</pubDate>
      <dc:creator>Maureen Rohrs</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/489</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/489</guid>
      <description>Maybe we can try Sunday again...it looks like Sat is out.</description>
    </item>
    <item>
      <title>Re: PLUTONIC Half Marathon Trail Run - 13 Feb</title>
      <pubDate>Wed, 03 Feb 2010 14:20:40 GMT</pubDate>
      <dc:creator>Claudia Ducker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/488</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/488</guid>
      <description>I&#39;m running 3 hours on Saturday. Not sure if I&#39;ll try McKeldin or Rosaryville or stay local altogether... ________________________________ From: Addie Welch</description>
    </item>
    <item>
      <title>Re: PLUTONIC Half Marathon Trail Run - 13 Feb</title>
      <pubDate>Wed, 03 Feb 2010 14:00:49 GMT</pubDate>
      <dc:creator>Addie Welch</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/487</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/487</guid>
      <description>Thanks Ron, After PHunt, I don&#39;t think I want to go run there again ;-) Anyone attempting to run this weekend? Addie ________________________________ From:</description>
    </item>
    <item>
      <title>PLUTONIC Half Marathon Trail Run - 13 Feb</title>
      <pubDate>Wed, 27 Jan 2010 01:13:18 GMT</pubDate>
      <dc:creator>ronbowrun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/486</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/486</guid>
      <description>Start 8am This self-supported, aka FatAss, event will utilize several of the color-blazed circuits of the park.  One water stop, bring own bottle or camelback,</description>
    </item>
    <item>
      <title>Rosaryville</title>
      <pubDate>Thu, 21 Jan 2010 02:29:23 GMT</pubDate>
      <dc:creator>Tri Annapolis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/485</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/485</guid>
      <description>I will be there as well ... looking forward to getting in an early loop and seeing what holds up for the later loop! hope the weather cooperates with us, as</description>
    </item>
    <item>
      <title>Rosaryville trail run this Saturday, 23rd</title>
      <pubDate>Wed, 20 Jan 2010 03:20:45 GMT</pubDate>
      <dc:creator>ronbowrun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/484</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/484</guid>
      <description>John Gee has petitioned the group to do ROSARYVILLE trails this Saturday, 23rd.  The developing plan is Paula, Susan, and I (anyone else? Gaye?) to meet at 5am</description>
    </item>
    <item>
      <title>Re: Run 100 decals</title>
      <pubDate>Thu, 07 Jan 2010 00:57:49 GMT</pubDate>
      <dc:creator>Claudia Ducker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/483</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/483</guid>
      <description>Thanks Ron! And people who saw my truck know that I&#39;m pretty &quot;loud&quot; when it comes to bumper stickers bragging my performances...ha ha ha! </description>
    </item>
    <item>
      <title>Re: Run 100 decals</title>
      <pubDate>Wed, 06 Jan 2010 22:24:27 GMT</pubDate>
      <dc:creator>ronbowrun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/482</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/482</guid>
      <description>Paula; Already have one set aside for you :-) and Claudia; I will keep a stash so you will have a nice new crisp one when you do your 100 ;-) Ron</description>
    </item>
    <item>
      <title>Re: Run 100 decals</title>
      <pubDate>Wed, 06 Jan 2010 22:15:43 GMT</pubDate>
      <dc:creator>Claudia Ducker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/481</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/481</guid>
      <description>Hi Ron, I don&#39;t think I have a bragging right yet, at least not until I actually DO run a 100 miler...so, superstitiously I&#39;ll stick to the Italian safe mode</description>
    </item>
    <item>
      <title>Re: Run 100 decals</title>
      <pubDate>Wed, 06 Jan 2010 21:03:44 GMT</pubDate>
      <dc:creator>brainmapping@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/480</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/480</guid>
      <description>Hi Ron, I&#39;ll take one.....pending I finish Umstead! ... From: ronbowrun &lt;lynnron1@...&gt; To: ATRunners@yahoogroups.com Sent: Wed, Jan 6, 2010 3:15 pm </description>
    </item>
    <item>
      <title>Run 100 decals</title>
      <pubDate>Wed, 06 Jan 2010 20:26:44 GMT</pubDate>
      <dc:creator>ronbowrun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ATRunners/message/479</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ATRunners/message/479</guid>
      <description>I have been looking for somewhere to get a &quot;100&quot; sticker like the &#39;26.2&#39; or &#39;140.6&#39; stickers. I found a place and have ordered some. It will look like: RUN 100</description>
    </item>

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