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    <title>ArlingtonRunners at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/</link>
    <description>ArlingtonRunners</description>

    <item>
      <title>SHC 5k tomorrow?</title>
      <pubDate>Fri, 02 Oct 2009 16:50:57 GMT</pubDate>
      <dc:creator>BobPom</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1625</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1625</guid>
      <description>I&#39;m doing this.  Hope to see people out there. We&#39;ve moved out to Concord, so won&#39;t be in the neighborhood at much. Bob p.s. Steve P, I gave that map to Ray C</description>
    </item>
    <item>
      <title>run this sunday</title>
      <pubDate>Fri, 02 Oct 2009 14:19:49 GMT</pubDate>
      <dc:creator>kdrguru</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1624</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1624</guid>
      <description>...copied from the SRR group.  I plan to go for 5-8 miles and the usual after run coffee and such.  Any takers? Shaun Sunday Long Run Hey again! It looks like</description>
    </item>
    <item>
      <title>change of plans</title>
      <pubDate>Wed, 09 Sep 2009 21:43:41 GMT</pubDate>
      <dc:creator>Pthom16@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1623</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1623</guid>
      <description>hi: won&#39;t be running tonight didn&#39;t hear from anybody so hopefully see you the weekend P</description>
    </item>
    <item>
      <title>Re: running tonight at FF?</title>
      <pubDate>Wed, 09 Sep 2009 19:47:53 GMT</pubDate>
      <dc:creator>msaghirian@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1622</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1622</guid>
      <description>Sounds fun, but I won&#39;t make it tonight...I am going into Boston to try out a Hash run.? Molly ... From: Peter Young &lt;petery02139@...&gt; To:</description>
    </item>
    <item>
      <title>Re: running tonight at FF?</title>
      <pubDate>Wed, 09 Sep 2009 18:58:59 GMT</pubDate>
      <dc:creator>Peter Young</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1621</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1621</guid>
      <description>I&#39;ll try to make it- maybe convince Molly/Kevin to come as well.</description>
    </item>
    <item>
      <title>running tonight at FF?</title>
      <pubDate>Wed, 09 Sep 2009 18:11:32 GMT</pubDate>
      <dc:creator>Pthom16@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1620</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1620</guid>
      <description>anyone interested in running from FF tonight? 7pm so far it&#39;s kaushik and me.........hope to see you there kk&#39;s after? P</description>
    </item>
    <item>
      <title>Re: Fitness First Run Tonight?</title>
      <pubDate>Thu, 03 Sep 2009 19:48:52 GMT</pubDate>
      <dc:creator>Pthom16@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1619</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1619</guid>
      <description>just reading email now so I guess I missed it, also still in tucson,   home saturday, maybe I&#39;ll see you guys Sunday **************A Good Credit Score is 700</description>
    </item>
    <item>
      <title>Re: Sunday</title>
      <pubDate>Thu, 03 Sep 2009 19:44:10 GMT</pubDate>
      <dc:creator>Pthom16@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1618</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1618</guid>
      <description>hi: if I get back in time I&#39;ll see ya there otherwise I&#39;ll be in touch P **************A Good Credit Score is 700 or Above. See yours in just 2 easy steps! </description>
    </item>
    <item>
      <title>Sunday</title>
      <pubDate>Thu, 03 Sep 2009 17:23:46 GMT</pubDate>
      <dc:creator>Steve Pepe</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1617</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1617</guid>
      <description>Hi, I&#39;ll run easy 10 minute pace 6 or 7 miles Sunday morning. Meet at Fitness First 8am, Start running by 8:15am I&#39;m running on Monday too, at the Cape Ann</description>
    </item>
    <item>
      <title>Wed &amp; Sun running</title>
      <pubDate>Thu, 03 Sep 2009 14:11:27 GMT</pubDate>
      <dc:creator>Jonathan Su</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1616</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1616</guid>
      <description>Now that summer hockey on Sundays is over, I might be up some of the Sunday AM long runs. On the other hand, fall hockey on Wednesdays just started, so I don&#39;t</description>
    </item>
    <item>
      <title>Re: </title>
      <pubDate>Thu, 03 Sep 2009 14:02:06 GMT</pubDate>
      <dc:creator>anne craig</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1615</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1615</guid>
      <description>Hi Lisa, I might be interested in a Sunday run (6 mi/10min pace).  What time were you thinking of going and would you meet at FF?   BTW_I would be</description>
    </item>
    <item>
      <title>Run this Sun?</title>
      <pubDate>Wed, 02 Sep 2009 17:02:53 GMT</pubDate>
      <dc:creator>lisalynne01</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1614</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1614</guid>
      <description>Anyone wanting to run 6 miles at 10 min pace with me on Sunday?</description>
    </item>
    <item>
      <title>Fitness First Run Tonight?</title>
      <pubDate>Wed, 02 Sep 2009 11:02:10 GMT</pubDate>
      <dc:creator>petery02139</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1613</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1613</guid>
      <description>It&#39;s been a while since we tried to do a Wednesday night run out of Fintess First.  Anybody interested?</description>
    </item>
    <item>
      <title>Re: Sunday Morning Run</title>
      <pubDate>Sat, 29 Aug 2009 22:06:46 GMT</pubDate>
      <dc:creator>Ruth Sespaniak</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1612</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1612</guid>
      <description>I can do 8 with you and then extend it. Ruth</description>
    </item>
    <item>
      <title>Re: Sunday Morning Run</title>
      <pubDate>Sat, 29 Aug 2009 21:35:42 GMT</pubDate>
      <dc:creator>Kaushik Nanavati</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1611</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ArlingtonRunners/message/1611</guid>
      <description>I can try 8m at a 11 min pace ... ~Kaushik ... From: Ruth Sespaniak Sent: 8/29/2009 7:06:09 PM To: ArlingtonRunners@yahoogroups.com Subject: [ArlingtonRunners]</description>
    </item>

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