http://health.groups.yahoo.com/group/AromatherapyDailyTip/ Aromatherapy Tip of the Day.Suggestions on using essential oils to enhance your life. Tue, 10 Nov 2009 05:54:51 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3422 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3422 This makes a nice gift. Preparation time: 20 minutes Yield: 1 pillow Essential Oils Needed: Lavender Other Ingredients / Materials: Cloth (8 inches square), Mon, 09 Nov 2009 05:56:46 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3421 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3421 Here's a spicy blend perfect for the holiday season. Blend together 5 drops bergamot essential oil 3 drops lemon essential oil 20 drops sweet orange essential Sun, 08 Nov 2009 05:56:34 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3420 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3420 Perhaps if we start now.... Juniper and Cypress are the essential oils to try. Used in the bath and in a massage oil Juniper helps to excrete excess water and Sat, 07 Nov 2009 08:26:36 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3419 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3419 Can a whiff of Grapefruit Oil curb cravings? Studies in rats have shown that grapefruit oil can act as an appetite suppressant. Fri, 06 Nov 2009 04:52:40 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3418 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3418 To counter fatigue and alleviate mental stress, place the following oils in your diffuser for a refreshing and mood-lightening experience; five drops cardamom Thu, 05 Nov 2009 04:08:26 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3417 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3417 Fill a wicker basket with silk greenery and potpourri and spritz with your favorite essential oil blend. Place the basket on the kitchen island, in the foyer Wed, 04 Nov 2009 03:47:50 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3416 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3416 Bergamot is second only to Lavender in its ability to relax brain waves when sniffed. Oils on Sale Use the following oils for preventative health or as a Tue, 03 Nov 2009 06:29:31 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3415 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3415 If you're feeling overwhelmed Patchouli is an essential oil that can bring relief. Try combining with Rose, Vanilla , Lavender and or Ylang Ylang . Oils on Mon, 02 Nov 2009 05:43:46 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3414 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3414 Essential oils have been shown to actually increase the power of lymphocytes and increase the speed at which the immune system produces antibodies to eliminate Sun, 01 Nov 2009 04:30:06 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3413 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3413 Try a blend of Ravensara aromatica AND Ravintsara in your diffuser. A gentle anti-viral essential oil similar to Ravensara. Ravintsara has strong Sat, 31 Oct 2009 04:07:21 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3412 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3412 To speed the body's ability to heal diffuse Palmarosa into the room. Palmarosa aids in all types of healing, physical, emotional, mental and spiritual. Oils on Fri, 30 Oct 2009 04:50:39 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3411 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3411 To fragrance your kitchen cabinets and drawers, place a few drops of Clove and/or Cinnamon essential oil on a cotton ball and tuck it into the drawers or Thu, 29 Oct 2009 03:31:06 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3410 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3410 It's warming qualities are good to use for feelings of loneliness and winter depression, and its energizing properties make it a good aphrodisiac. Oils on Sale Wed, 28 Oct 2009 05:33:20 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3409 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3409 For a great smelling closet, moisten cotton balls with a few drops of Cedarwood essential oil. Place on closet shelves. Oils on Sale Use the following oils for Tue, 27 Oct 2009 03:02:23 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3408 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3408 Dieting getting you down? Try Aromatherapy Peppermint: Invigorates and revitalizes energy. A walk around the block doesn't seem impossible after all. Rose: