http://health.groups.yahoo.com/group/AromatherapyDailyTip/ Aromatherapy Tip of the Day.Suggestions on using essential oils to enhance your life. Fri, 20 Nov 2009 06:02:35 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3431 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3431 In the evening mix 4 drops Lavender and 1 drop Clary sage with a teaspoon of milk or half and half. Add to a warm bath and relax. Oils on Sale Use the Thu, 19 Nov 2009 06:11:37 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3430 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3430 Create a more natural baby oil with 2 oz. Sweet Almond oil 2 drops Roman Chamomile 6 drops Lavender For baby massage or diaper area. Oils on Sale Use the Wed, 18 Nov 2009 06:16:36 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3429 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3429 Botanical name Backhousia citriodora A strong germ killer. Try using in a diffuser or aroma lamp to keep colds, coughs and sinus problems at a minimum this Tue, 17 Nov 2009 05:36:03 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3428 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3428 Essential Oils can be helpful with digestion. The citrus oils are especially effective as they are derived from foods. Use in a massage blend applied over the Mon, 16 Nov 2009 04:09:50 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3427 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3427 Squash your cravings with a drop or two of Peppermint oil. Pure Peppermint essential oil has been shown to depress appetite, especially when it is more of a Sun, 15 Nov 2009 07:57:00 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3426 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3426 Choose Cypress for strengthening the circulatory system, reducing cellulite and improving energy A general detoxifying, decongesting essential oil, with Sat, 14 Nov 2009 04:07:54 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3425 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3425 Sprinkle 5 drops on the floor around the outer edges BEFORE running the water. As the warm water hits the oils the scent will be released. Oils on Sale Use the Thu, 12 Nov 2009 06:53:00 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3424 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3424 Rosemary Verbenone is helpful for sinusitis and bronchitis This may be inhaled or applied topically in a massage oil. Oils on Sale Use the following oils for Wed, 11 Nov 2009 06:22:01 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3423 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3423 Niaouli has been considered by some to be the single most powerful supporter of the human immune system. Use in a diffuser as you would Eucalyptus. Oils on Tue, 10 Nov 2009 05:54:51 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3422 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3422 This makes a nice gift. Preparation time: 20 minutes Yield: 1 pillow Essential Oils Needed: Lavender Other Ingredients / Materials: Cloth (8 inches square), Mon, 09 Nov 2009 05:56:46 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3421 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3421 Here's a spicy blend perfect for the holiday season. Blend together 5 drops bergamot essential oil 3 drops lemon essential oil 20 drops sweet orange essential Sun, 08 Nov 2009 05:56:34 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3420 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3420 Perhaps if we start now.... Juniper and Cypress are the essential oils to try. Used in the bath and in a massage oil Juniper helps to excrete excess water and Sat, 07 Nov 2009 08:26:36 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3419 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3419 Can a whiff of Grapefruit Oil curb cravings? Studies in rats have shown that grapefruit oil can act as an appetite suppressant. Fri, 06 Nov 2009 04:52:40 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3418 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3418 To counter fatigue and alleviate mental stress, place the following oils in your diffuser for a refreshing and mood-lightening experience; five drops cardamom Thu, 05 Nov 2009 04:08:26 GMT Debbie Harlan http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3417 http://health.groups.yahoo.com/group/AromatherapyDailyTip/message/3417 Fill a wicker basket with silk greenery and potpourri and spritz with your favorite essential oil blend. Place the basket on the kitchen island, in the foyer