http://sports.groups.yahoo.com/group/AshevilleTrackClub/ Asheville Track Club Mon, 05 Oct 2009 13:24:07 GMT rpg17200 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/138 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/138 Hey Paul, If you don't get any takers, consider wandering over to Bethel for the 1/2M this Saturday. You'll find folks at your pace, it's pretty flat, Sun, 04 Oct 2009 12:55:48 GMT paul http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/137 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/137 Hi, I am going to be doing my last long run on October 10 in preparation for an upcoming race. I would like to do about twenty miles at a nine to nine and a Wed, 23 Sep 2009 14:24:58 GMT tmsuperflypt http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/136 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/136 Due to trail conditions during the latest deluge of rainfall, the Bent Creek SAS 5K and MTB races are being postponed until Saturday, Oct 3, 2009. All race Mon, 21 Sep 2009 18:11:18 GMT puckettlady http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/135 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/135 Where will the Beginning Runners run if Carrier Park is flooded tomorrow? Tue, 15 Sep 2009 00:08:16 GMT victorianartist726 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/134 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/134 Jane, come on out one Tuesday or Thursday night and talk to Dick or Millicent Duccini, the group leaders. They will add you to the email list. Tom Kingsbury Mon, 14 Sep 2009 00:56:14 GMT Joshua Batenhorst http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/133 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/133 I log my runs and get information from a group of knowledgeable runners at www.runningahead.com. The site is free, the community is very helpful and Mon, 14 Sep 2009 00:02:07 GMT Jane http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/132 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/132 Thanks for the info Annette. I wasn't necessarily looking for group to train for a 10K. I'm looking for guidance/advice on increasing my speed and distance Sun, 13 Sep 2009 23:08:57 GMT victorianartist726 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/131 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/131 ... Jane: There is the Carrier Park Runners. We meet the same nights per week as the Beginner's Program, Tues, Thurs evenings at 5:30pm and Saturday mornings Fri, 11 Sep 2009 02:22:03 GMT nichol.david http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/130 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/130 We are a team of woman runners in search of a female runner to fill an open spot on our team due to an unexpected injury. If you're interested, please call Fri, 28 Aug 2009 16:38:59 GMT josephpotter66 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/129 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/129 Anyone who has registered for the citizen-time 1/2 marathon and can not make the run on the 12th? I will pay your registraion fee and sub. Please let me know. Fri, 28 Aug 2009 13:49:28 GMT tmsuperflypt http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/128 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/128 Bent Creek Community Park is hosting a strenuous 5K race, a short-track mountainbike race (45 minute), a 1 mile fun run / walk, and a 2 lap mountainbike fun Tue, 25 Aug 2009 19:39:21 GMT cliffmckinney@... http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/127 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/127 I'm captain of a Blue Ridge Relay team from Memhis that is in need of two runners to replace two that had to drop out due to injury/work. We're not super fast Tue, 25 Aug 2009 18:56:49 GMT wabcmom http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/126 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/126 Hello, I am curious if there is any kind of program for those of us who are beyond the level of the beginner program, but still looking for help in getting to Thu, 20 Aug 2009 18:03:44 GMT me http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/125 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/125 Hey,   Is there anyone interested in carpooling to Spruce Pine Saturday for the Springmaid Splashdown?   TJ Hey, Is there anyone interested in carpooling to Thu, 20 Aug 2009 01:55:21 GMT me http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/124 http://sports.groups.yahoo.com/group/AshevilleTrackClub/message/124 I would say in an effort to assist the Citizen-Times in figuring out exactly how many runners the course can manage, we need additional runners on the course,