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    <title>Atkins_Diet_Recipes at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/</link>
    <description>Atkins Diet Recipes</description>

    <item>
      <title>This is still active ...</title>
      <pubDate>Fri, 30 May 2008 23:53:33 GMT</pubDate>
      <dc:creator>tom</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6124</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6124</guid>
      <description>This group is still active. Please introduce yourself and ask a question or tell a story. Also you may want to check out http://www.atkinsdietbulletinboard.com</description>
    </item>
    <item>
      <title>Re: Active Groups</title>
      <pubDate>Tue, 27 May 2008 23:02:21 GMT</pubDate>
      <dc:creator>ayiana04</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6123</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6123</guid>
      <description>I jumped off this diet a long time ago. Not that I didnt&#39; like the diet or it didnt work for me, it was a mental slip that I have regretted. I lost alot of</description>
    </item>
    <item>
      <title>Re: Active Groups</title>
      <pubDate>Fri, 18 Apr 2008 21:51:14 GMT</pubDate>
      <dc:creator>fgt22@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6122</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6122</guid>
      <description>it&#39;s been a long time for me also.  Got a few emails a while back, but  it was a long time before that.  I have a feeling that the atkins diet is  going by the</description>
    </item>
    <item>
      <title>Active Groups</title>
      <pubDate>Fri, 18 Apr 2008 21:03:01 GMT</pubDate>
      <dc:creator>Dori Oakes</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6121</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6121</guid>
      <description>I haven&#39;t received mail from this group in weeks am I still a member? Dori</description>
    </item>
    <item>
      <title>Re: Need Support</title>
      <pubDate>Wed, 20 Feb 2008 21:19:26 GMT</pubDate>
      <dc:creator>Cherri</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6120</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6120</guid>
      <description>I totally know what you&#39;re talking about.  I just returned from a 3 week trip to Chile to visit the in-laws.  Great food in Chile but the life style is a</description>
    </item>
    <item>
      <title>Need Support</title>
      <pubDate>Wed, 20 Feb 2008 20:19:45 GMT</pubDate>
      <dc:creator>sandman77004</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6119</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6119</guid>
      <description>I am not sure if this is the right place to post this.  I tried Atkins a few years ago and successfully lost a lot of weight.  Unfortunately, I had some</description>
    </item>
    <item>
      <title>Re: New Member</title>
      <pubDate>Tue, 22 Jan 2008 20:34:38 GMT</pubDate>
      <dc:creator>Vickie Tucker</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6118</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6118</guid>
      <description>Hi Mandy, I love your attitude toward going healthy!  It sounds like you have made and researched how to lose your weight in a healthy way.  I saw this recipe</description>
    </item>
    <item>
      <title>Fwd: Your third Betty Crocker digital magazine has arrived</title>
      <pubDate>Sun, 20 Jan 2008 22:10:45 GMT</pubDate>
      <dc:creator>LimoBarbie@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6117</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6117</guid>
      <description>This is a downloadable recipe magazine I get every month and it&#39;s  wonderful and FILLED with tested Betty Crocker recipes that are very  good.  This month has</description>
    </item>
    <item>
      <title>Re: New Member</title>
      <pubDate>Sun, 20 Jan 2008 20:25:56 GMT</pubDate>
      <dc:creator>LimoBarbie@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6116</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6116</guid>
      <description>In a message dated 1/17/2008 10:09:19 A.M. Central Standard Time, mandy.landon@... writes: he will get us an elliptical machine. Has anyone used them and</description>
    </item>
    <item>
      <title>Re: New Member</title>
      <pubDate>Sun, 20 Jan 2008 20:20:57 GMT</pubDate>
      <dc:creator>LimoBarbie@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6115</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6115</guid>
      <description>In a message dated 1/17/2008 10:09:19 A.M. Central Standard Time, mandy.landon@... writes: Anyway, thanks for letting me join the list. I most likely</description>
    </item>
    <item>
      <title>New Member</title>
      <pubDate>Thu, 17 Jan 2008 16:08:36 GMT</pubDate>
      <dc:creator>mandy.landon</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6114</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6114</guid>
      <description>Hi everyone, I just joined several lists and wanted to introduce myself! I am Mandy Landon and I am 27. I have gained a lot of weight due to some family</description>
    </item>
    <item>
      <title>Re: Oat BRANN</title>
      <pubDate>Sat, 12 Jan 2008 03:32:20 GMT</pubDate>
      <dc:creator>Dori Oakes</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6113</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6113</guid>
      <description>The book Specifically say&#39;s Oat Bran. I didn&#39;t Find it at Bob&#39;s Red Mill. Flax just makes me sick! it is tooooo slimy! Kinda makes me think of snot!!! LOL </description>
    </item>
    <item>
      <title>Re: Oat BRANN</title>
      <pubDate>Sat, 12 Jan 2008 03:13:05 GMT</pubDate>
      <dc:creator>LimoBarbie@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6112</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6112</guid>
      <description>In a message dated 1/11/2008 7:16:53 P.M. Central Standard Time, dorioakes@... writes: Where can I buy Oat Bran? We are having difficulty finding it</description>
    </item>
    <item>
      <title>Oat BRANN</title>
      <pubDate>Sat, 12 Jan 2008 01:16:32 GMT</pubDate>
      <dc:creator>Dori Oakes</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6111</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6111</guid>
      <description>We are using the 8 Week Cholesterol Cure to lower my dh cholesterol level. I also subtract fiber in my low carb diet so Oat bran is ok for me too. Where can I</description>
    </item>
    <item>
      <title>I checked--This IS REAL and scary--pass it on.</title>
      <pubDate>Thu, 10 Jan 2008 19:50:48 GMT</pubDate>
      <dc:creator>LimoBarbie@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6110</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Atkins_Diet_Recipes/message/6110</guid>
      <description>My husband has a top secret security clearance and never  sends anything that isn&#39;t real--I checked this out too.  BE  CAREFUL--NEVER GIVE YOU SS TO ANYONE!! </description>
    </item>

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