BarefootRick at Yahoo! Groups

Re: Weekly Barefoot Mileage - WE 30 & 31 August 2008 - TOTALS!

Barefoot Rick — Wed, 03 Sep 2008 16:26:58 GMT

No prob. I will change it for the next posting. Thanks Mike. ... post; it should be 25.64 BF miles instead of 25.78. Sorry for any inconvenience. ... August

Re: Weekly Barefoot Mileage - WE 30 & 31 August 2008 - TOTALS!

Mike Rose — Wed, 03 Sep 2008 15:23:32 GMT

Thanks Rick and I sent the wrong mileage for 8/24/08 in my original post; it should be 25.64 BF miles instead of 25.78. Sorry for any inconvenience. Thanks

Re: Weekly Barefoot Mileage - WE 30 & 31 August 2008 - TOTALS!

Barefoot Rick Roeber — Wed, 03 Sep 2008 14:53:31 GMT

Sorry for my oversight, Mike. Most certainly and congrats on the Silver!!! Mike Rose wrote: Hi Rick, Thanks and happy

Re: Weekly Barefoot Mileage - WE 30 & 31 August 2008 - TOTALS!

Mike Rose — Wed, 03 Sep 2008 14:48:54 GMT

Hi Rick, Thanks and happy running. Also; when you get the chance, please add a name to the Silver Barefoot Award: Silver Barefoot Award -- 25 Weekly BF Miles -

Weekly Barefoot Mileage - WE 30 & 31 August 2008 - TOTALS!

Barefoot Rick — Wed, 03 Sep 2008 01:09:30 GMT

Thanks all! Happy running to one all this week! Weekly Barefoot Mileage Totals 8/17/2008 8/24/2008 8/31/2008 9/7/2008 9/14/2008 9/21/2008 9/28/2008 10/5/2008

Re: Weekly Barefoot Mileage - WE 30 & 31 August 2008

Barefoot Rick — Tue, 02 Sep 2008 13:40:44 GMT

Hopefully, I will do my normal 50 miles this week. We'll see. Thanks! ... do ... Labor ... 31-

Re: Weekly Barefoot Mileage - WE 30 & 31 August 2008

yannipapastavrou — Tue, 02 Sep 2008 11:53:03 GMT

Indeed it is going well. I did an 18 miler on the weekend and feel ready for more today, so the recoveries after the long runs are getting easier. Nice to wee

BR's Heart of America Marathon Report - 9/1/08

Barefoot Rick — Tue, 02 Sep 2008 02:36:20 GMT

Not much reading, but several pics! BR's Heart of America Marathon Report - September 1, 2008 Hebrews 10:36 - For you have need of endurance, so that when you

Re: Weekly Barefoot Mileage - WE 30 & 31 August 2008

Barefoot Rick — Mon, 01 Sep 2008 16:32:13 GMT

Thanks for the post-vacation "bump" of increased BF mileage, Peter. BR

Re: Weekly Barefoot Mileage - WE 30 & 31 August 2008

Peter van Rijn — Mon, 01 Sep 2008 11:35:14 GMT

10 km for me this week. Twice last weeks distance! Sparing you the arithmatic: 6.2 BF miles Peter

Re: Weekly Barefoot Mileage - WE 30 & 31 August 2008

Mike Rose — Mon, 01 Sep 2008 03:03:38 GMT

Time for me to catch up. Just back from vacation. BF mileage: W/E 16-17 Aug = 20.78 miles W/E 23-24 Aug = 25.78 miles (moved up to new category! Yeah!) W/E

Re: Weekly Barefoot Mileage - WE 30 & 31 August 2008

Barefoot Rick — Sun, 31 Aug 2008 23:30:54 GMT

Thanks Doug! BTW - All other VP picks would be "pale-in" comparison! (I know, that was bad ;)! ... canal; ... (where ... 2008 ... 08.htm

Re: Weekly Barefoot Mileage - WE 30 & 31 August 2008

Barefoot Rick — Sun, 31 Aug 2008 23:28:25 GMT

Thanks Yanni! Hope the marathon training is going well. ... Day ... 08.htm

Re: Weekly Barefoot Mileage - WE 30 & 31 August 2008

Barefoot Rick — Sun, 31 Aug 2008 23:27:45 GMT

Thanks for the miles and the well-wishes, Leonardo! BR ... 08.htm

Weekly Barefoot Mileage - WE 30 & 31 August 2008

Doug — Sun, 31 Aug 2008 23:15:24 GMT

35.3 miles for me as follows: -7 miles each on Tuesday and Wednesday running the Indianapolis canal; -8 miles on Thursday running near the campus of Wright