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    <title>Bicycle_Restoration at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/</link>
    <description>Bicycle Restoration</description>

    <item>
      <title>Re: overloaded</title>
      <pubDate>Mon, 09 Nov 2009 05:16:49 GMT</pubDate>
      <dc:creator>chris m</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10097</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10097</guid>
      <description>I don&#39;t feel so bad now. If it wasn&#39;t for the help of someone here on the group, I would have gone crazy. He helped me by restoring some for me.I traded 2</description>
    </item>
    <item>
      <title>Re: overloaded</title>
      <pubDate>Mon, 09 Nov 2009 04:50:14 GMT</pubDate>
      <dc:creator>Forbes Black</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10096</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10096</guid>
      <description>1.  Girlfriend&#39;s Myata mixte to be built with a Nexus 8-speed hub. 2.  Schwinn single speed 3.  Rebuild my old Lippy I think that&#39;s about it.  I&#39;ve no</description>
    </item>
    <item>
      <title>Re: overloaded</title>
      <pubDate>Mon, 09 Nov 2009 04:36:22 GMT</pubDate>
      <dc:creator>Steve Birmingham</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10095</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10095</guid>
      <description>Yep, Almost always overloaded with projects. Some short term, some longer term. Currently about 10 or so to fix up for sale come spring. At least two to tear</description>
    </item>
    <item>
      <title>overloaded</title>
      <pubDate>Mon, 09 Nov 2009 04:24:31 GMT</pubDate>
      <dc:creator>chris m</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10094</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10094</guid>
      <description>Does any body else here get overloaded with good bike projects and not have the room or time for them.(retorical)What is on your winter wish list?</description>
    </item>
    <item>
      <title>Re: Digest Number 1681</title>
      <pubDate>Sat, 07 Nov 2009 10:53:55 GMT</pubDate>
      <dc:creator>arthurok</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10093</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10093</guid>
      <description>you  can  buy  electric  motor  oil   from  a  hardware  store  that  is  indeed   20  weight  mineral  oil. ... From: chris middendorf To:</description>
    </item>
    <item>
      <title>Re: Digest Number 1681</title>
      <pubDate>Sat, 07 Nov 2009 08:18:54 GMT</pubDate>
      <dc:creator>chris middendorf</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10092</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10092</guid>
      <description>lighter weight the better the best S/A lube is sewing machine oil. 20 or so drops a year depending on how much you ride. ... From: Mr D.H.</description>
    </item>
    <item>
      <title>Re: Digest Number 1681</title>
      <pubDate>Fri, 06 Nov 2009 09:08:36 GMT</pubDate>
      <dc:creator>Rich</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10091</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10091</guid>
      <description>Remember that any automotive engine, transmission or rear end lube used in a car is subjected to far higher temperatures than an IGH will ever subject it to.</description>
    </item>
    <item>
      <title>Rumored Hetchins and parts for sale soon !!</title>
      <pubDate>Fri, 06 Nov 2009 08:16:40 GMT</pubDate>
      <dc:creator>Peter Naiman</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10090</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10090</guid>
      <description>To the Restoration List ,   I&#39;ve been threatening for a few years to lighten the collection a bit of about 5-10 Hetchins frames or bikes and will be starting</description>
    </item>
    <item>
      <title>Re: Digest Number 1681</title>
      <pubDate>Thu, 05 Nov 2009 22:43:20 GMT</pubDate>
      <dc:creator>Mr D.H.</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10089</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10089</guid>
      <description>Thanks for the great tips on the Sturmey Archer lubricant. I&#39;ll see what kind of 90wt products I can dig up. Also liked the idea of the auto transmission</description>
    </item>
    <item>
      <title>Re: Sturmey Archer Lubricant</title>
      <pubDate>Thu, 05 Nov 2009 18:14:34 GMT</pubDate>
      <dc:creator>Rich</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10088</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10088</guid>
      <description>The original SA documentation that came with my recently received S5-2 NOS hub says SA oil or 30 weight oil.  These are original factory recommendations but</description>
    </item>
    <item>
      <title>Re: Sturmey Archer Lubricant</title>
      <pubDate>Thu, 05 Nov 2009 14:05:32 GMT</pubDate>
      <dc:creator>clcrow1</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10087</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10087</guid>
      <description>Almost 4 years ago OLD99JH posted a link to free samples of Fluid Film, a lanolin based lubricant, (Message #2445). I tried some out &amp; got hooked to both the</description>
    </item>
    <item>
      <title>Re: Sturmey Archer Lubricant</title>
      <pubDate>Thu, 05 Nov 2009 07:23:47 GMT</pubDate>
      <dc:creator>will@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10086</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10086</guid>
      <description>Completely off topic, but I use Phil Wood grease for all my bearings, and I love the smell. My gf catches me sniffing it sometimes when I&#39;m wrenching. It</description>
    </item>
    <item>
      <title>Re: Sturmey Archer Lubricant</title>
      <pubDate>Thu, 05 Nov 2009 07:11:26 GMT</pubDate>
      <dc:creator>arthurok</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10085</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10085</guid>
      <description>ive  heard  the same about  3  in  1 some  people say  the  parrafin can cause  problems some also  use  clp  break  free the  teflon  in  it  can make things</description>
    </item>
    <item>
      <title>Re: Sturmey Archer Lubricant</title>
      <pubDate>Thu, 05 Nov 2009 06:42:54 GMT</pubDate>
      <dc:creator>will@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10084</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10084</guid>
      <description>Everything I&#39;ve read warns against using 3-in-1 oil, particularly for bearing surfaces. There is a vegetable content (one of the three) which breaks down over</description>
    </item>
    <item>
      <title>Re: Sturmey Archer Lubricant</title>
      <pubDate>Thu, 05 Nov 2009 06:26:17 GMT</pubDate>
      <dc:creator>arthurok</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10083</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Bicycle_Restoration/message/10083</guid>
      <description>some just  use 3  in  one oil ... From: hanleypobox To: Bicycle_Restoration@yahoogroups.com Sent: Wednesday, November 04, 2009 7:44 PM Subject:</description>
    </item>

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