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    <title>BritishWadokai at Yahoo! Groups</title>
    <link>http://uk.groups.yahoo.com/group/BritishWadokai/</link>
    <description>British Wadokai Karate</description>

    <item>
      <title>Re: Wado Ryu variations</title>
      <pubDate>Sun, 08 Nov 2009 16:45:41 GMT</pubDate>
      <dc:creator>thewadopaulhammond</dc:creator>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/224</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/224</guid>
      <description>well its a difficult answer,as you should know Funakoshi was only a student of shorin ryu(okinawa) he was sent to japan due to his education not his skills, i</description>
    </item>
    <item>
      <title>New file uploaded to BritishWadokai </title>
      <pubDate>Mon, 02 Nov 2009 13:13:29 GMT</pubDate>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/223</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/223</guid>
      <description>Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the BritishWadokai group. File        : /Wado</description>
    </item>
    <item>
      <title>Events for this Weekend!</title>
      <pubDate>Mon, 02 Nov 2009 12:36:38 GMT</pubDate>
      <dc:creator>aiwashihan</dc:creator>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/222</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/222</guid>
      <description>Disclaimer Up to date at time of printing. The following information may be subject to change without prior notice, and whilst every attempt is made to keep</description>
    </item>
    <item>
      <title>British Wadokai Date Section.</title>
      <pubDate>Sun, 01 Nov 2009 16:08:59 GMT</pubDate>
      <dc:creator>aiwashihan</dc:creator>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/221</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/221</guid>
      <description>Disclaimer Up to date at time of printing. The following information may be subject to change without prior notice, and whilst every attempt is made to keep</description>
    </item>
    <item>
      <title>Wado Ryu variations</title>
      <pubDate>Sun, 01 Nov 2009 11:25:31 GMT</pubDate>
      <dc:creator>yourguykai</dc:creator>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/220</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/220</guid>
      <description>Aloha&#39;s and Good Morning Everyone, I hope that you all enjoy a wonderful weekend.  My question today for the group is on variations of Wado Ryu. In Shotokan,</description>
    </item>
    <item>
      <title>New file uploaded to BritishWadokai </title>
      <pubDate>Wed, 21 Oct 2009 16:53:02 GMT</pubDate>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/219</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/219</guid>
      <description>Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the BritishWadokai group. File        : /Clubs &amp;</description>
    </item>
    <item>
      <title>New file uploaded to BritishWadokai </title>
      <pubDate>Wed, 21 Oct 2009 16:50:57 GMT</pubDate>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/218</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/218</guid>
      <description>Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the BritishWadokai group. File        : /Clubs &amp;</description>
    </item>
    <item>
      <title>New file uploaded to BritishWadokai </title>
      <pubDate>Wed, 21 Oct 2009 16:50:28 GMT</pubDate>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/217</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/217</guid>
      <description>Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the BritishWadokai group. File        : /Clubs &amp;</description>
    </item>
    <item>
      <title>New file uploaded to BritishWadokai </title>
      <pubDate>Wed, 21 Oct 2009 08:10:09 GMT</pubDate>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/216</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/216</guid>
      <description>Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the BritishWadokai group. File        : /Dates,</description>
    </item>
    <item>
      <title>New file uploaded to BritishWadokai </title>
      <pubDate>Wed, 21 Oct 2009 08:09:33 GMT</pubDate>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/215</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/215</guid>
      <description>Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the BritishWadokai group. File        : /Dates,</description>
    </item>
    <item>
      <title>New file uploaded to BritishWadokai </title>
      <pubDate>Wed, 21 Oct 2009 08:08:30 GMT</pubDate>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/214</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/214</guid>
      <description>Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the BritishWadokai group. File        : /Dates,</description>
    </item>
    <item>
      <title>Re: Wado Kata questions</title>
      <pubDate>Thu, 15 Oct 2009 16:08:24 GMT</pubDate>
      <dc:creator>thewadopaulhammond</dc:creator>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/213</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/213</guid>
      <description>The minimal movements that you quote is in fact a direct interception deflection coming up and inside the attacking movent,try it and see if you get what i</description>
    </item>
    <item>
      <title>Wado Kata questions</title>
      <pubDate>Wed, 14 Oct 2009 12:25:17 GMT</pubDate>
      <dc:creator>yourguykai</dc:creator>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/212</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/212</guid>
      <description>Good Morning all, I just posted my intro, and here is my first question. Based on my limited observations of Wado Ryu Kata, there seems to be little &quot;wind up&quot;</description>
    </item>
    <item>
      <title>Greetings</title>
      <pubDate>Wed, 14 Oct 2009 12:24:50 GMT</pubDate>
      <dc:creator>yourguykai</dc:creator>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/211</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/211</guid>
      <description>Hello Everyone, This is my introductory message to the group.  My name is Chris and I have been training in Karate for more than 30yrs. I am currently residing</description>
    </item>
    <item>
      <title>New file uploaded to BritishWadokai </title>
      <pubDate>Tue, 22 Sep 2009 17:16:05 GMT</pubDate>
      <link>http://uk.groups.yahoo.com/group/BritishWadokai/message/210</link>
      <guid isPermaLink="true">http://uk.groups.yahoo.com/group/BritishWadokai/message/210</guid>
      <description>Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the BritishWadokai group. File        : /Dates,</description>
    </item>

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