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    <title>Buddhaviharas at Yahoo! Groups</title>
    <link>http://groups.yahoo.com/group/Buddhaviharas/</link>
    <description>Buddhaviharas</description>

    <item>
      <title>Re: youtube videos on Compassion</title>
      <pubDate>Sun, 22 Nov 2009 05:26:31 GMT</pubDate>
      <dc:creator>antony272b2</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3600</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Buddhaviharas/message/3600</guid>
      <description>Hi Sharon, All the videos are from the Charter of Compassion interfaith movement. Bhante Sujato appears briefly in the Australians on Compassion clip. He wrote</description>
    </item>
    <item>
      <title>Thought of the Day</title>
      <pubDate>Sat, 21 Nov 2009 09:42:02 GMT</pubDate>
      <dc:creator>antony272b2</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3599</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Buddhaviharas/message/3599</guid>
      <description>&quot;The kindest thing you can do for the people you care about is to become a happy, joyous person.&quot; From: Great Little Book on Personal Achievement by Brian</description>
    </item>
    <item>
      <title>Re: youtube videos on Compassion</title>
      <pubDate>Fri, 20 Nov 2009 11:47:44 GMT</pubDate>
      <dc:creator>shar_63</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3598</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Buddhaviharas/message/3598</guid>
      <description>Wonderful!  Are they taught by one particular teacher, or a variety of teachers? In lovingkindness, Sharon</description>
    </item>
    <item>
      <title>Re: Words of the Day</title>
      <pubDate>Fri, 20 Nov 2009 11:44:51 GMT</pubDate>
      <dc:creator>shar_63</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3597</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Buddhaviharas/message/3597</guid>
      <description>This ties in nicely with metta meditation, since meditation on lovingkindness is a concentration practice which can lead to rapture (refreshment).  What do you</description>
    </item>
    <item>
      <title>Sharon Salzberg on Metta</title>
      <pubDate>Fri, 20 Nov 2009 11:44:00 GMT</pubDate>
      <dc:creator>shar_63</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3596</link>
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      <description>&quot;The Pali word &#39;metta&#39; has two root meanings. One is the word for &#39;gentle.&#39; Metta is likened to a gentle rain that falls upon the earth. The rain does not</description>
    </item>
    <item>
      <title>youtube videos on Compassion</title>
      <pubDate>Fri, 20 Nov 2009 10:41:15 GMT</pubDate>
      <dc:creator>antony272b2</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3595</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Buddhaviharas/message/3595</guid>
      <description>Dear Sharon and Group, I just collected 11 links to short youtube videos on Compassion </description>
    </item>
    <item>
      <title>Words of the Day</title>
      <pubDate>Fri, 20 Nov 2009 04:59:47 GMT</pubDate>
      <dc:creator>antony272b2</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3594</link>
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      <description>Words of the Day Word: Confused Definition: Unable to Act with Understanding Opposite Words: Enlightened, Oriented to facts, principles and situations. Word:</description>
    </item>
    <item>
      <title>Lovingkindness (Ven Visuddhacara)</title>
      <pubDate>Wed, 18 Nov 2009 03:12:44 GMT</pubDate>
      <dc:creator>antony272b2</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3593</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Buddhaviharas/message/3593</guid>
      <description>&quot;As our lovingkindness develops, we&#39;ll find that we don&#39;t want to hate anybody, that we don&#39;t subscribe to hatred any more. No matter what, we&#39;ll believe that</description>
    </item>
    <item>
      <title>Pema Chodron on compassion</title>
      <pubDate>Tue, 17 Nov 2009 12:10:27 GMT</pubDate>
      <dc:creator>Sharon Werner</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3592</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Buddhaviharas/message/3592</guid>
      <description>&quot; . . . it is unconditional compassion for ourselves that leads naturally to unconditional compassion for others. If we are willing to stand fully in our own</description>
    </item>
    <item>
      <title>Pema Sutta: Affection (extract)</title>
      <pubDate>Tue, 17 Nov 2009 02:10:12 GMT</pubDate>
      <dc:creator>antony272b2</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3591</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Buddhaviharas/message/3591</guid>
      <description>Anguttara Nikaya 4.200 Pema Sutta: Affection (extract) translated from the Pali by Thanissaro Bhikkhu &quot;Monks, these four things are born. Which four? Affection</description>
    </item>
    <item>
      <title>Re: Sharon Salzberg - general Brahmaviharas</title>
      <pubDate>Mon, 16 Nov 2009 12:14:42 GMT</pubDate>
      <dc:creator>Sharon Werner</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3590</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Buddhaviharas/message/3590</guid>
      <description>Antony, I love that insight.  More and more I find this to be true, as well, and I love it. ... From: &quot;Antony Woods&quot; &lt;antony272b@...&gt; To:</description>
    </item>
    <item>
      <title>Re: Sharon Salzberg - general Brahmaviharas</title>
      <pubDate>Mon, 16 Nov 2009 09:59:45 GMT</pubDate>
      <dc:creator>Antony Woods</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3589</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Buddhaviharas/message/3589</guid>
      <description>Sharon, I like Sharon Salzberg?s story of the meditator trying to build a comfortable meditation chair and realizing he was already sitting on one ;) (I have</description>
    </item>
    <item>
      <title>Sharon Salzberg - general Brahmaviharas</title>
      <pubDate>Sun, 15 Nov 2009 14:11:41 GMT</pubDate>
      <dc:creator>shar_63</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3588</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Buddhaviharas/message/3588</guid>
      <description>&quot;We can travel a long way and do many different things but our deepest happiness is not born from accumulating experiences. It is born from letting go of what</description>
    </item>
    <item>
      <title>Ven Dhammarakkhita on Metta</title>
      <pubDate>Sat, 14 Nov 2009 03:56:00 GMT</pubDate>
      <dc:creator>antony272b2</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3587</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Buddhaviharas/message/3587</guid>
      <description>&quot;I use the words metta and loving-kindness in the same way. Metta translates as loving-kindness. This is not simply love, nor just kindness, nor is it only</description>
    </item>
    <item>
      <title>Ven. Chodron on compassion</title>
      <pubDate>Fri, 13 Nov 2009 12:03:31 GMT</pubDate>
      <dc:creator>Sharon Werner</dc:creator>
      <link>http://groups.yahoo.com/group/Buddhaviharas/message/3586</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Buddhaviharas/message/3586</guid>
      <description>Often we see other sentient beings as hassles: &quot;This mosquito is disturbing me. Those politicians are corrupt. Why can&#39;t my colleagues do their work</description>
    </item>

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