BullyXtreme at Yahoo! Groups

Gaining size

DAMON REEVES — Mon, 09 Nov 2009 03:13:11 GMT

I am what you would call a hard gainer. I hate going to crowded gyms. I currently weigh 170lbs. I would like to get up to 200lbs. by next summer. Do you think

Daniel Craig

DAMON REEVES — Fri, 06 Nov 2009 00:53:53 GMT

Does Daniel Craig use the bullyextreme workout?

It's New and It's F.r.e.e

emelem8 — Fri, 06 Nov 2009 00:44:39 GMT

Hi, If you are looking for more articles, training information, diet samples etc.. check out the new Bully Xtreme Blog http://bullyxtreme.net/blog/ Frank

Will Smith's Bodybuilding Workout

emelem8 — Sat, 31 Oct 2009 01:41:01 GMT

Will Smith... the actor, keeps himself in incredible physical condition year-round. For one thing, when he is not in training for a particular movie role -- he

Isometrics and Milos Of Croton

emelem8 — Sun, 25 Oct 2009 01:45:58 GMT

Have you ever thought about why so many of the old-time strongman used isometrics and isometric exercise equipment in their workout programs? Recently, I was

Uncovered 1 Simple 7 Second Exercise That Will Get Rid of Belly Fat!

emelem8 — Wed, 14 Oct 2009 17:10:36 GMT

Hello, Are you looking to lose a few pounds? Would you like to discover one simple exercise that you can do anywhere without any equipment whatsoever that will

Re: workout routine

emelem8 — Thu, 24 Sep 2009 20:14:30 GMT

Hello Cullen, One of the many mistakes that people that use the old Bullworker training program to is that they workout too frequently. If you were doing

Re: Reps

anndelise — Thu, 24 Sep 2009 19:39:52 GMT

This a good question imo. Too bad there wasn't an answer to it. :( But I would think that u could time it similarly to, for example, the barbell example you

What Is the Muscle Confusion Workout?

emelem8 — Wed, 16 Sep 2009 19:52:40 GMT

By now you have undoubtedly heard about the training protocol called "Muscle Confusion." It is being promoted very heavily by the P90X infomercial. What is

Bruce Lee Training � Eastern Secrets To a Ripped Body

emelem8 — Sun, 13 Sep 2009 17:00:51 GMT

As you may know I have spent a lot of time studying Bruce Lee -- this all started in my youth -- and if you know my story you know that's one of the reasons

Bruce Lee Workout Secrets

emelem8 — Wed, 02 Sep 2009 20:53:15 GMT

Bruce Lee -- was in my opinion years ahead of anybody else in terms of strength and conditioning. In fact, Joe Weider -- you know the guy that got Arnold

workout routine

cullen_crocker2003 — Fri, 21 Aug 2009 00:53:47 GMT

I am beginning my fourth week of training with my Bully. I started out doing the one on/one off routine but now that I've added exercises I've gone to 4 days

Need part 3.

avinitigroup — Fri, 24 Jul 2009 15:19:16 GMT

I am from bombay, have been using bullyextreme since 2 weeks and would like to know when part 3 will be available or will i have to send a mail to

Re: exercises

TERRY KELLY — Tue, 07 Jul 2009 06:19:54 GMT

... From: Tracey Middendorf Subject: [BullyXtreme] exercises To: BullyXtreme@yahoogroups.com Date: Monday, 29 June, 2009, 3:08 AM

exercises

Tracey Middendorf — Mon, 06 Jul 2009 21:59:36 GMT

I have my bullyextreme, but I don't know how to use it. Where do I get the exercises from? Thanks y\\ Tracey I have my bullyextreme, but I don't know how to