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    <title>CCARRC at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/CCARRC/</link>
    <description>Cambria County Area Road Running Club</description>

    <item>
      <title>Re: Saturday</title>
      <pubDate>Wed, 18 Nov 2009 22:15:47 GMT</pubDate>
      <dc:creator>John Balouris</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/67</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/67</guid>
      <description>Howdy Everyone: I?ll see you guys at 7:15. I took a month off (laziness/traveling for work).  I?m signing myself up for the Pittsburgh Marathon in May (no</description>
    </item>
    <item>
      <title>Saturday</title>
      <pubDate>Wed, 18 Nov 2009 20:43:10 GMT</pubDate>
      <dc:creator>Arthur Remillard</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/66</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/66</guid>
      <description>My lack of creativity continues, and we&#39;re on for another run from SFU this Saturday.  We&#39;ll start at 7:15 and meet in the upper parking lot of JFK.  And</description>
    </item>
    <item>
      <title>Saturday Run</title>
      <pubDate>Fri, 06 Nov 2009 02:05:17 GMT</pubDate>
      <dc:creator>Arthur</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/65</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/65</guid>
      <description>All, I&#39;m not feeling creative, so we&#39;re running in Loretto this weekend.  Meet in the upper parking lot of JFK at 7:15.  As of now, we&#39;ll have the standard two</description>
    </item>
    <item>
      <title>rob the surprise for you!</title>
      <pubDate>Sat, 31 Oct 2009 23:48:43 GMT</pubDate>
      <dc:creator>Katherine Remillard</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/64</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/64</guid>
      <description>Home All categories Product Contact Us Shipping Payment Would like to get more discount? UGG Boots More Discounts Want great buys? Check these out More&gt;&gt;All</description>
    </item>
    <item>
      <title>Please ignore last message</title>
      <pubDate>Tue, 20 Oct 2009 17:55:59 GMT</pubDate>
      <dc:creator>Katherine Remillard</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/63</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/63</guid>
      <description>Well the joke is on me.  I get ditz of the day.  Instead of typing in Art&#39;s e-mail in the &quot;To&quot; line I typed it in the Subject line, sending the entire running</description>
    </item>
    <item>
      <title>arthurremillard@yahoo.com</title>
      <pubDate>Tue, 20 Oct 2009 17:49:41 GMT</pubDate>
      <dc:creator>Katherine Remillard</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/62</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/62</guid>
      <description>Am I to assume we ar enot going to Coudersport this weekend? I don&#39;t care, but you had said something to my mom, so we probably need to let them know so they</description>
    </item>
    <item>
      <title>Re: Tuesdays etc.</title>
      <pubDate>Tue, 20 Oct 2009 16:38:12 GMT</pubDate>
      <dc:creator>Michael Bradley</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/61</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/61</guid>
      <description>Can the name change to the &quot;Flying Bradleys&quot; when I beat Ryan in the SFU 5k ? :) Sent from my iPhone On Oct 20, 2009, at 8:46 AM, Arthur Remillard</description>
    </item>
    <item>
      <title>Tuesdays etc.</title>
      <pubDate>Tue, 20 Oct 2009 12:46:20 GMT</pubDate>
      <dc:creator>Arthur Remillard</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/60</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/60</guid>
      <description>All, Tuesday workouts are going to change location for the winter months.  Hence, starting this week, we&#39;ll be meeting at 6:00pm at our house each</description>
    </item>
    <item>
      <title>Re: Saturday run</title>
      <pubDate>Thu, 15 Oct 2009 23:52:11 GMT</pubDate>
      <dc:creator>John Balouris</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/59</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/59</guid>
      <description>Weather permitting, I will be there. ... -- John Balouris</description>
    </item>
    <item>
      <title>Re: Saturday run</title>
      <pubDate>Thu, 15 Oct 2009 16:03:44 GMT</pubDate>
      <dc:creator>steven remillard</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/58</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/58</guid>
      <description>I&#39;m on easy week so you will have to go forth without me.  How was the half marathon? To: ccarrc@yahoogroups.com From: arthurremillard@... Date: Thu, 15</description>
    </item>
    <item>
      <title>Saturday run</title>
      <pubDate>Thu, 15 Oct 2009 11:39:38 GMT</pubDate>
      <dc:creator>Arthur Remillard</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/57</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/57</guid>
      <description>All, Back to St. Francis for this weekend.  We&#39;ll be meeting in the upper parking lot at JFK at 7:15.  We&#39;ll probably be running between 8 and 10 miles.  </description>
    </item>
    <item>
      <title>Half-marathon 10k</title>
      <pubDate>Sat, 03 Oct 2009 12:17:41 GMT</pubDate>
      <dc:creator>Arthur Remillard</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/56</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/56</guid>
      <description>http://www.hollidaysburgareaymca.org/october_trifold.jpg Info for next week&#39;s 10k and 1/2 marathon in Hollidaysburg... Art</description>
    </item>
    <item>
      <title>Re: Saturday run</title>
      <pubDate>Tue, 22 Sep 2009 16:17:22 GMT</pubDate>
      <dc:creator>John Balouris</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/55</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/55</guid>
      <description>Hello Everyone, I&#39;ll see you on Saturday.  I can&#39;t make it tonight.  Have a good workout. John On Tue, Sep 22, 2009 at 8:17 AM, Arthur Remillard</description>
    </item>
    <item>
      <title>Saturday run</title>
      <pubDate>Tue, 22 Sep 2009 12:18:01 GMT</pubDate>
      <dc:creator>Arthur Remillard</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/54</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/54</guid>
      <description>All, This Saturday at 7:15am, we&#39;ll be meeting in the JFK parking lot at St. Francis University for a 7-10 mile run.  If past trends continue, we&#39;ll have 2</description>
    </item>
    <item>
      <title>upcoming 5K at SFU</title>
      <pubDate>Tue, 08 Sep 2009 11:49:42 GMT</pubDate>
      <dc:creator>Katherine Remillard</dc:creator>
      <link>http://sports.groups.yahoo.com/group/CCARRC/message/53</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/CCARRC/message/53</guid>
      <description>See attached. . . Cheers. Kate _________________________________________________________________ Windows Live: Make it easier for your friends to see what</description>
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