http://health.groups.yahoo.com/group/CHF-thecure/ CHF, the cure Tue, 29 Dec 2009 01:59:35 GMT Gary Long http://health.groups.yahoo.com/group/CHF-thecure/message/14 http://health.groups.yahoo.com/group/CHF-thecure/message/14 Hi Teresa, It is wonderful to hear from you.  How are you and your husband doing?  I think of you guys often.  I will always remember the hospitality you Fri, 25 Dec 2009 14:32:07 GMT justice7300_usa http://health.groups.yahoo.com/group/CHF-thecure/message/13 http://health.groups.yahoo.com/group/CHF-thecure/message/13 Thanks for the reply:) I will remember this. Merry Christmas! Noel Fri, 25 Dec 2009 03:22:30 GMT Teresa in Texas (TnT) http://health.groups.yahoo.com/group/CHF-thecure/message/12 http://health.groups.yahoo.com/group/CHF-thecure/message/12 Gary, Are you still following the Fast 5 principles? Are you able to maintain? I am back up with my weight and getting frustrated!! :) Just want to find Thu, 24 Dec 2009 22:40:54 GMT Gary Long http://health.groups.yahoo.com/group/CHF-thecure/message/11 http://health.groups.yahoo.com/group/CHF-thecure/message/11 Hi Noel, I am happy your wife is doing ok on her med's.  One thing you may not be aware of is that when someone has CHF, they will retain water as a result.  Thu, 24 Dec 2009 17:32:09 GMT justice7300_usa http://health.groups.yahoo.com/group/CHF-thecure/message/10 http://health.groups.yahoo.com/group/CHF-thecure/message/10 Well, she had her doctor appointment yesterday and so far the medications are working. The doctor merely adjusted 1 of the meds and told her to come back in 3 Wed, 23 Dec 2009 10:00:09 GMT justice7300_usa http://health.groups.yahoo.com/group/CHF-thecure/message/9 http://health.groups.yahoo.com/group/CHF-thecure/message/9 Yes, I agree. You have been a great help Gary:) By the way, I goofed on something in my post yesterday. I'm 5 ft. 2 and my wife is 5 ft. 1. Sorry about that Wed, 23 Dec 2009 08:39:04 GMT Jamesina http://health.groups.yahoo.com/group/CHF-thecure/message/8 http://health.groups.yahoo.com/group/CHF-thecure/message/8 Hi Gary This thread is great! This is solid advice for helping people. Yes will power is one of the major keys to putting one step in front of the other. Some Tue, 22 Dec 2009 10:40:01 GMT justice7300_usa http://health.groups.yahoo.com/group/CHF-thecure/message/7 http://health.groups.yahoo.com/group/CHF-thecure/message/7 Thank you so much for this information:) My wife is 51, 5 ft 2, and about 250 pounds. She could be less but I'm guessing she's at least this weight. I know Tue, 22 Dec 2009 06:00:46 GMT Gary Long http://health.groups.yahoo.com/group/CHF-thecure/message/6 http://health.groups.yahoo.com/group/CHF-thecure/message/6 Hi Noel, You didn't tell me certain things that I would need to know such as age, weight/height, other complications, etc.  So I will assume that she is in Mon, 21 Dec 2009 11:25:37 GMT justice7300_usa http://health.groups.yahoo.com/group/CHF-thecure/message/5 http://health.groups.yahoo.com/group/CHF-thecure/message/5 Hi Gary:) I read your story and I'm truly impressed. It gives me some hope that my wife Katherine can possibly overcome this problem as well. She was just Wed, 09 Dec 2009 15:41:30 GMT Jay Pedersen http://health.groups.yahoo.com/group/CHF-thecure/message/4 http://health.groups.yahoo.com/group/CHF-thecure/message/4 Hi, Thanks for the reply Gary! It reinforces some of the things I kind of knew about weight loss. -Jay Pedersen ________________________________ From: Gary Tue, 08 Dec 2009 23:44:36 GMT Gary Long http://health.groups.yahoo.com/group/CHF-thecure/message/3 http://health.groups.yahoo.com/group/CHF-thecure/message/3 Hi Jay, If a person walks to lose weight, it probably won't happen.  The brain makes your body replace those calories by making you eat more.  Your brain Sun, 29 Nov 2009 09:08:12 GMT jayped007 http://health.groups.yahoo.com/group/CHF-thecure/message/2 http://health.groups.yahoo.com/group/CHF-thecure/message/2 Hi, I must say that I was inspired by your walk, and the walk that inspired you originally. I followed both stories with interest. My take, perhaps Thu, 14 May 2009 15:24:01 GMT sivaa1 http://health.groups.yahoo.com/group/CHF-thecure/message/1 http://health.groups.yahoo.com/group/CHF-thecure/message/1 We can prevent and manage diabetes if we know more about it. Read an article at http://www.intarchmed.com/content/1/1/7 siva