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    <title>CMT-Support at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/CMT-Support/</link>
    <description>CMT- Friends and Support</description>

    <item>
      <title>Re: swallowing</title>
      <pubDate>Thu, 05 Nov 2009 11:29:04 GMT</pubDate>
      <dc:creator>robert simo</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67221</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67221</guid>
      <description>hey daniel I have the same problem and my doctor,( gastrointestinalogist) performed and endoscopy ,, and said I had the sme thing and kept me  on prilosect</description>
    </item>
    <item>
      <title>Muscle spasms     Drinking water</title>
      <pubDate>Thu, 05 Nov 2009 05:31:54 GMT</pubDate>
      <dc:creator>fittness</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67220</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67220</guid>
      <description>The body has toxens and need to be flushed out and drinking 8 glasses of water a day will do that.It is the key. Brian</description>
    </item>
    <item>
      <title>Muscle  Spasms</title>
      <pubDate>Thu, 05 Nov 2009 05:28:21 GMT</pubDate>
      <dc:creator>fittness</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67219</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67219</guid>
      <description>Hello, I looked on the internet about Muscle Spasms.It sudjest that you stretch every morning  and excercise and drink 8 glasses of water a day. I typed in the</description>
    </item>
    <item>
      <title>Re: been absent a while.....bracing progress</title>
      <pubDate>Thu, 05 Nov 2009 03:13:25 GMT</pubDate>
      <dc:creator>Buchie54@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67218</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67218</guid>
      <description>Thanks Melody! Betty ... From: Melody &lt;DM_Cleary@...&gt; To: CMT-Support@yahoogroups.com Sent: Wed, Nov 4, 2009 10:07 pm Subject: [CMT-Support] Re: been</description>
    </item>
    <item>
      <title>Re: been absent a while.....bracing progress</title>
      <pubDate>Thu, 05 Nov 2009 03:11:50 GMT</pubDate>
      <dc:creator>Melody</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67217</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67217</guid>
      <description>http://www.sparkpeople.com/resource/exercises.asp?exercise=290 Betty, above is an example, but I&#39;ve been doing it seated as in a chair or on the edge of the</description>
    </item>
    <item>
      <title>Re: been absent a while.....bracing progress</title>
      <pubDate>Thu, 05 Nov 2009 00:14:52 GMT</pubDate>
      <dc:creator>Buchie54@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67216</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67216</guid>
      <description>Hi Melody, glad your new kafo is working out for you.  Do you have any pictures of what exactly it looks like?  Also I would be interested in the stretch you</description>
    </item>
    <item>
      <title>Re: been absent a while.....bracing progress</title>
      <pubDate>Wed, 04 Nov 2009 21:35:05 GMT</pubDate>
      <dc:creator>Melody</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67215</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67215</guid>
      <description>Just an update....I now have both K attachments to my AFOs and they are working fine.  Hardly any sciatica...no lumbar pain.  I have learned to do a stretch in</description>
    </item>
    <item>
      <title>Re: Anyone w/ CMT ever break or fracture their cuboid bone in their </title>
      <pubDate>Wed, 04 Nov 2009 15:45:15 GMT</pubDate>
      <dc:creator>karalb35</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67214</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67214</guid>
      <description>My daughter broke her left foot on Christmas Day and about three weeks ago, she broke her right foot.  She has CMT1A.  It is on the outside of the foot.  I am</description>
    </item>
    <item>
      <title>Re: Severe Severe Calf Muscle Spasms</title>
      <pubDate>Wed, 04 Nov 2009 11:52:22 GMT</pubDate>
      <dc:creator>phantomsec4</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67213</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67213</guid>
      <description>Thanks to everyone for their suggestions.  Geri I will try the tonic water if I can get him to drink it. He&#39;s just so miserable and can&#39;t stay focused on</description>
    </item>
    <item>
      <title>Re: Anyone w/ CMT ever break or fracture their cuboid bone in their </title>
      <pubDate>Wed, 04 Nov 2009 02:04:32 GMT</pubDate>
      <dc:creator>Paul Krigbaum</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67212</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67212</guid>
      <description>I had a slightly different situation, I fell and fractured the fibula, they thought they might have to put in a plate, but after reviewing the x-rays, they</description>
    </item>
    <item>
      <title>Anyone w/ CMT ever break or fracture their cuboid bone in their foot</title>
      <pubDate>Wed, 04 Nov 2009 00:35:33 GMT</pubDate>
      <dc:creator>Hey you</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67211</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67211</guid>
      <description>I fell last night and quickly realized I couldn&#39;t walk on my left foot. We went through the ER today and found I have broke the cuboid bone in my left foot.</description>
    </item>
    <item>
      <title>Re: Severe Severe Calf Muscle Spasms</title>
      <pubDate>Tue, 03 Nov 2009 20:26:42 GMT</pubDate>
      <dc:creator>Geri Melton</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67210</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67210</guid>
      <description>Julie, I&#39;ve never had the extreme spasms (thank goodness) but at times have gone
for days with constant cramping in my legs.  My doctor told me to try Tonic</description>
    </item>
    <item>
      <title>Re: swallowing</title>
      <pubDate>Tue, 03 Nov 2009 04:58:46 GMT</pubDate>
      <dc:creator>Ernie&#39;s Mail</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67209</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67209</guid>
      <description>Rebecca, thank you for your post here.. I&#39;m sure it will help someone.. if not now, in the future.. These posts are open to the web and anyone can search for</description>
    </item>
    <item>
      <title>Re: Severe Severe Calf Muscle Spasms</title>
      <pubDate>Tue, 03 Nov 2009 04:56:14 GMT</pubDate>
      <dc:creator>Ernie&#39;s Mail</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67208</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67208</guid>
      <description>As has been mentioned.. the potassium and magnesium levels are most likely the culprit and need to be checked by a blood test and adjusted from there.. IMO. IF</description>
    </item>
    <item>
      <title>Re: burning skin sensation</title>
      <pubDate>Tue, 03 Nov 2009 02:43:15 GMT</pubDate>
      <dc:creator>Lana Jarvis</dc:creator>
      <link>http://health.groups.yahoo.com/group/CMT-Support/message/67207</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/CMT-Support/message/67207</guid>
      <description>I have had that feeling in the calves.  It&#39;s red like a sunburn, too. lj CMT2 ... From: djarmb &lt;djarmb@...&gt; Subject: [CMT-Support] burning skin sensation</description>
    </item>

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