Cervical_Spondylosis at Yahoo! Groups

Re: Greg. You were asking about exercises. I"NSTANT RELIEF, Tell me

Karin Bendel — Sun, 07 Feb 2010 23:18:27 GMT

Hello, Robert, I don't know what your problem is and am not a medical person, but I will tell you what made the world of difference for me: exercise and time.

Greg. You were asking about exercises. I"NSTANT RELIEF, Tell me wher

robert fay — Sun, 07 Feb 2010 21:28:21 GMT

I just returned from Safeway. While my wife shops I browse the magazines,books and if I still have time I also browse Safeway's Starbucks. I have been looking

Re: WHY does my neck hurt so much even when I left light things like

Joe Kron — Sat, 06 Feb 2010 17:17:55 GMT

Is your spondylosis independent of any basal ganglia (brain) anomaly?? ... From: Greg Nail Subject: Re: [Cervical_Spondylosis] WHY does

Re: WHY does my neck hurt so much even when I left light things like

Joe Kron — Sat, 06 Feb 2010 16:04:40 GMT

How do you live then? ... From: tdance678nv Subject: [Cervical_Spondylosis] Re: WHY does my neck hurt so much even when I left light

Fw: [Fwd: Re: [Cervical_Spondylosis] Digest Number 152]

robert fay — Fri, 05 Feb 2010 12:38:12 GMT

... From: Robert Fay To: rfayhallock@... Sent: Thu, February 4, 2010 7:24:41 AM Subject: [Fwd: Re: [Cervical_Spondylosis] Digest

Re: WHY does my neck hurt so much even when I left light things like

Joe Kron — Fri, 05 Feb 2010 12:36:17 GMT

I'm scared of same too. Try to find an oak tree hanging on to some of the the leaves from '09??? When did you notice something was different for you? ...

Re: WHY does my neck hurt so much even when I left light things like

Greg Nail — Wed, 03 Feb 2010 18:48:34 GMT

The best form of ³no impact² exercise that I can think of is swimming. Maybe once we¹ve developed more muscle tone we can move on to other exercises. Just a

Re: WHY does my neck hurt so much even when I left light things like

tdance678nv — Wed, 03 Feb 2010 03:27:41 GMT

Good question! Lifting is the worst, but we need to be able to do something.

Re: WHY does my neck hurt so much even when I left light things like

Greg Nail — Tue, 02 Feb 2010 16:22:01 GMT

Azbob, Me too. Withhat do we do to prevent our muscles from whithering away to nothing? Please advise, Greg

WHY does my neck hurt so much even when I left light things like a f

rfayhallock — Tue, 02 Feb 2010 15:57:55 GMT

I accept the pain. I just avoid carry the groceries out to the car if they are near heavy. I stopped lifting about everything. azbob

Re: Stenosis or MS-Please help

Joe Kron — Sat, 30 Jan 2010 03:59:02 GMT

I tred an hour by hour journal back when. The "veteranians" laughed at me for that. No time to listen, just make money. ... From: verycool2009

Re: How long have you suffered-and how long diagnosed?

Greg Nail — Wed, 27 Jan 2010 21:23:43 GMT

Terri B, You are very welcome. Please know that you can always ask me or this list anytime. I am very sorry for your spasms and pain. It seems like we have

cervical pillow

tdance678nv — Tue, 26 Jan 2010 16:10:28 GMT

This is the one I bought. It's traction on one side and cervical on the other. It works for me on the regular side, but the traction is too uncomfortable for

Re: How long have you suffered-and how long diagnosed?

tdance678nv — Tue, 26 Jan 2010 16:08:04 GMT

Thank you Greg, I will save that info. My spasms aren't tremors at this point. They are jsut the painful muscle contraction type in my neck that at this point

Re: How long have you suffered-and how long diagnosed?

Darrin Vernier — Sun, 24 Jan 2010 23:21:52 GMT

Hello, When I went to a search engine and typed in 'cervical pillow' I got 281,000 hits, many of them for stores that sell them. In a nutshell they are