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    <title>Cervical_Spondylosis at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/</link>
    <description>Cervical_Spondylosis</description>

    <item>
      <title>Re: I am new to this group and was just diagnosed with Cervical Spon</title>
      <pubDate>Tue, 20 Oct 2009 13:54:49 GMT</pubDate>
      <dc:creator>Antstig</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/243</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/243</guid>
      <description>Yes Carol, rest is essential and I know if I overdo it on the computer my hands start to itch badly. Maybe you could to some sort of arrangement with your</description>
    </item>
    <item>
      <title>Re: I am new to this group and was just diagnosed with Cervical Spon</title>
      <pubDate>Mon, 19 Oct 2009 16:54:52 GMT</pubDate>
      <dc:creator>naporapeel</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/242</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/242</guid>
      <description>I have a few more weeks left of PT, although I am still in a lot of pain, it helps to know that it has helped others. Yes I have only a few amount of sessions</description>
    </item>
    <item>
      <title>Re: I am new to this group and was just diagnosed with Cervical Spon</title>
      <pubDate>Tue, 13 Oct 2009 22:02:46 GMT</pubDate>
      <dc:creator>Antstig</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/241</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/241</guid>
      <description>I think PT is great and now do my own exercises which strengthen the inner muscles of my neck and thus keep the spur of bone in my vertebrae from further</description>
    </item>
    <item>
      <title>Re: I am new to this group and was just diagnosed with Cervical Spon</title>
      <pubDate>Sat, 10 Oct 2009 17:52:34 GMT</pubDate>
      <dc:creator>casey brown</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/240</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/240</guid>
      <description>Wow. Carol Lynn. You have been through a lot. Thanks for the thorough explanation. I&#39;m sure others here will relate to your story.     I am impressed that</description>
    </item>
    <item>
      <title>I am new to this group and was just diagnosed with Cervical Spondylo</title>
      <pubDate>Fri, 09 Oct 2009 13:28:08 GMT</pubDate>
      <dc:creator>naporapeel</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/239</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/239</guid>
      <description>Hello, I have had neck and back painsince 2003 but it would not last long and than go away for a few days. But in July of 2009 the Pain started in my neck,</description>
    </item>
    <item>
      <title>Re: New Here</title>
      <pubDate>Thu, 06 Aug 2009 19:39:34 GMT</pubDate>
      <dc:creator>Gregory Nail</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/238</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/238</guid>
      <description>Dear Anna, I am so sorry to hear the pain &amp; problems you are experiencing.  I sure hope a neurosurgeon can help your neck (&amp; a pulmonary specialist for your</description>
    </item>
    <item>
      <title>Re: New Here</title>
      <pubDate>Thu, 06 Aug 2009 00:04:24 GMT</pubDate>
      <dc:creator>Teddyberen@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/237</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/237</guid>
      <description>Hi.. Soma now comes in 250 mg. vs. 350 and they say it does not cause drowsiness. It does for me, but I was told it does not. DM In a message dated 8/5/2009</description>
    </item>
    <item>
      <title>Re: New Here</title>
      <pubDate>Wed, 05 Aug 2009 21:44:47 GMT</pubDate>
      <dc:creator>Anna Schverzhjedzova</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/236</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/236</guid>
      <description>The neurosurgeon said I was not a good candidate for surgery. He said it looked like the upper cervical vertebrae were twisted out of place, and there was DDD</description>
    </item>
    <item>
      <title>Re: My First Post</title>
      <pubDate>Wed, 29 Jul 2009 20:40:41 GMT</pubDate>
      <dc:creator>davidraubu</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/235</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/235</guid>
      <description>Thank you Andrea.  Are your compressed nerves due to some kind of stuctural instability?  Weakened discs or anything like that?  I think I mentioned it before,</description>
    </item>
    <item>
      <title>Re: My First Post</title>
      <pubDate>Wed, 29 Jul 2009 13:38:25 GMT</pubDate>
      <dc:creator>Andrea Lemire</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/234</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/234</guid>
      <description>David, First off, I commend you for wanting to do whatever you can for your dad ie. helping him alleviate his nerve pain.  You are a good son, that is</description>
    </item>
    <item>
      <title>Re: My First Post</title>
      <pubDate>Wed, 29 Jul 2009 13:38:24 GMT</pubDate>
      <dc:creator>Gregory Nail</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/233</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/233</guid>
      <description>Hi David, I have a similar problem.  I have the &quot;electricity&quot; problem too.  Mine shoots to both hands &amp; feet.  I believe it is called neuropathy.  I use </description>
    </item>
    <item>
      <title>Re: My First Post</title>
      <pubDate>Mon, 27 Jul 2009 16:03:12 GMT</pubDate>
      <dc:creator>Antstig</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/232</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/232</guid>
      <description>Hi David,if he puts his foot in freezing cold water he will get temporary relief. Problem is that it comes back but I found it useful for my hands in the</description>
    </item>
    <item>
      <title>Re: My First Post</title>
      <pubDate>Mon, 27 Jul 2009 06:02:17 GMT</pubDate>
      <dc:creator>davidraubu</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/231</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/231</guid>
      <description>Sorry i meant to say *REgeneration*.  No more degeneration is needed at this point =).</description>
    </item>
    <item>
      <title>My First Post</title>
      <pubDate>Mon, 27 Jul 2009 02:43:15 GMT</pubDate>
      <dc:creator>davidraubu</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/230</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/230</guid>
      <description>My dad has nerve damage from a ruptured lumbar disc.  He gets shooting electrical sensations in his foot, and has lost partial use of his legs.  The electrical</description>
    </item>
    <item>
      <title>Re: New to the group but not to the disease</title>
      <pubDate>Mon, 20 Jul 2009 09:25:25 GMT</pubDate>
      <dc:creator>Joe Kron</dc:creator>
      <link>http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/229</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Cervical_Spondylosis/message/229</guid>
      <description>Med competence hard to find, there too? ... From: antstig &lt;antstig@...&gt; Subject: [Cervical_Spondylosis] Re: New to the group but not to the disease To:</description>
    </item>

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