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    <title>Cuenca_Ecuador at Yahoo! Groups</title>
    <link>http://groups.yahoo.com/group/Cuenca_Ecuador/</link>
    <description>Living in Cuenca, Ecuador</description>

    <item>
      <title>Re: altitude sickness</title>
      <pubDate>Sun, 08 Nov 2009 11:37:07 GMT</pubDate>
      <dc:creator>Michael Forrest</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/215</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/215</guid>
      <description>Probably some of this tea has leaves from the coca plant, the same from which cocaine is derived. It is used as a stimulant.   from wikipedia.com Cocaine</description>
    </item>
    <item>
      <title>Re: Atitude sickness remedies</title>
      <pubDate>Fri, 06 Nov 2009 12:01:59 GMT</pubDate>
      <dc:creator>Mary Ann Z Dion</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/214</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/214</guid>
      <description>Hi, There are a few stores along Calle Larga in Cuenca - not really sure of the names - but they are all around the 10 de Augusto mercado. Hope it helps! </description>
    </item>
    <item>
      <title>Re: Atitude sickness remedies</title>
      <pubDate>Fri, 06 Nov 2009 12:01:07 GMT</pubDate>
      <dc:creator>Michael Forrest</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/213</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/213</guid>
      <description>For a sick attitude...hmmm...maybe read some buddhist scriptures. Ohh, you mean altitude sickness..OK... just take a chelated iron supplement available in any</description>
    </item>
    <item>
      <title>Re: Atitude sickness remedies</title>
      <pubDate>Thu, 05 Nov 2009 19:55:35 GMT</pubDate>
      <dc:creator>Patty</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/212</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/212</guid>
      <description>Here are the recommendations someone else sent to me...however, I am not willing to take the Rx as I am allergic to sulfa drugs.  Also recommended, but not</description>
    </item>
    <item>
      <title>Re: Atitude sickness remedies</title>
      <pubDate>Thu, 05 Nov 2009 19:55:12 GMT</pubDate>
      <dc:creator>Patty</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/211</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/211</guid>
      <description>Would you be so kind as to tell me the name of the natural foods store and the location in either Quito or Cuenca? Or do we pick this up at the indigenous</description>
    </item>
    <item>
      <title>Re: Atitude sickness remedies</title>
      <pubDate>Thu, 05 Nov 2009 18:11:50 GMT</pubDate>
      <dc:creator>Scott Creasey</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/210</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/210</guid>
      <description>We tried the coca de mate tea. It is not very flavorful, if you enjoy tea. We found no effect at all on helping with the altitude in Quito. I have been told</description>
    </item>
    <item>
      <title>Re: Atitude sickness remedies</title>
      <pubDate>Thu, 05 Nov 2009 11:03:16 GMT</pubDate>
      <dc:creator>tomwilkinson</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/209</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/209</guid>
      <description>Some cautionary notes: Unless you have past experience that would indicate that Cuenca&#39;s altitude of 8300 feet would be a problem for you, I wouldn&#39;t recommend</description>
    </item>
    <item>
      <title>Re: Atitude sickness remedies</title>
      <pubDate>Wed, 04 Nov 2009 20:06:53 GMT</pubDate>
      <dc:creator>John Rhodes</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/208</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/208</guid>
      <description>We Are also planning a trip to cuenca what drugs are you referring to. Should we get the drug in us or wait till we get there to get the prescriptions? John &amp;</description>
    </item>
    <item>
      <title>Re: Atitude sickness remedies</title>
      <pubDate>Wed, 04 Nov 2009 20:05:31 GMT</pubDate>
      <dc:creator>isabelthedog</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/207</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/207</guid>
      <description>Coca mate tea - available in the natural foods stores.</description>
    </item>
    <item>
      <title>Atitude sickness remedies</title>
      <pubDate>Wed, 04 Nov 2009 17:38:14 GMT</pubDate>
      <dc:creator>Patty</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/206</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/206</guid>
      <description>Anyone have any tips for altitude sickness? Coming back to Ecuador mid-November, flying into Quito, staying a week in Cuenca.  My husband and I both had a</description>
    </item>
    <item>
      <title>listing or directory of condominium/townhouse/apt complexes</title>
      <pubDate>Thu, 29 Oct 2009 11:41:53 GMT</pubDate>
      <dc:creator>Maureen</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/205</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/205</guid>
      <description>Good evening, We are new to this group and so thankful for all the greta information1 Is there any type of list or directory of the condo/townhouse/apt</description>
    </item>
    <item>
      <title>List or directory of condo/townhouse/apt complexes in Cuenca</title>
      <pubDate>Thu, 29 Oct 2009 11:34:40 GMT</pubDate>
      <dc:creator>sallach@...</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/204</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/204</guid>
      <description>Good day, We are new to the group and wanted to first start by saying thank you to everyone for all of your help and information!  It&#39;s just wonderful to have</description>
    </item>
    <item>
      <title>Re: From Louisiana to Cuenca</title>
      <pubDate>Sat, 24 Oct 2009 22:35:58 GMT</pubDate>
      <dc:creator>Rick K</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/203</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/203</guid>
      <description>Thank you for the information. I read that I can maintain a balance on my credit card and take withdrawals for free. Has anyone else tried this? Does it work?</description>
    </item>
    <item>
      <title>Re: From Louisiana to Cuenca</title>
      <pubDate>Sat, 24 Oct 2009 13:21:14 GMT</pubDate>
      <dc:creator>retired_poppi</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/202</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/202</guid>
      <description>... Banks in Cuenca with zero ATM fee: Banco Pichinca, Banco Internacional, and Banco del Austro. There may be others. The US bank may charge a foreign</description>
    </item>
    <item>
      <title>Re: From Louisiana to Cuenca</title>
      <pubDate>Fri, 23 Oct 2009 18:08:34 GMT</pubDate>
      <dc:creator>Rick K</dc:creator>
      <link>http://groups.yahoo.com/group/Cuenca_Ecuador/message/201</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Cuenca_Ecuador/message/201</guid>
      <description>Please tell me which banks do not charge an ATM fee</description>
    </item>

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