Fit4LifePros at Yahoo! Groups http://health.groups.yahoo.com/group/Fit4LifePros/ STAY FIT 4 LIFE (20's-40's,50's&Beyond) "I Believe In You!" The Power Of Encouragement In Marriage Sun, 15 Nov 2009 02:50:55 GMT Staying Fit 4 Life With Doll...Staying Ag http://health.groups.yahoo.com/group/Fit4LifePros/message/240 http://health.groups.yahoo.com/group/Fit4LifePros/message/240 My husband and I just celebrated our ninth year of marriage on November 5,2009. Wow! It went by very fast... seems just like yesterday. I know the article Curse Not The Day Of Small Beginnings Sun, 15 Nov 2009 02:42:37 GMT Staying Fit 4 Life With Doll...Staying Ag http://health.groups.yahoo.com/group/Fit4LifePros/message/239 http://health.groups.yahoo.com/group/Fit4LifePros/message/239 ********************************************************************** Curse Not the Day of Small Beginnings By Sandra Gilmore How To Feel Fabulous And Keeping It Simple Sun, 15 Nov 2009 02:37:42 GMT Staying Fit 4 Life With Doll...Staying Ag http://health.groups.yahoo.com/group/Fit4LifePros/message/238 http://health.groups.yahoo.com/group/Fit4LifePros/message/238 Eat Real Food: Avoid fast food and frozen stuff that you microwave. Try your best to eat whole food that doesn't have a long shelf life. Watch your portion Women: Be the Kind of Friend You Want to Have Sat, 14 Nov 2009 18:02:34 GMT Staying Fit 4 Life With Doll...Staying Ag http://health.groups.yahoo.com/group/Fit4LifePros/message/237 http://health.groups.yahoo.com/group/Fit4LifePros/message/237 ********************************************************************** Women: Be the Kind of Friend You Want to Have By Whitney Hopler Staying Sunny on Cloudy Days Sat, 14 Nov 2009 17:57:03 GMT Staying Fit 4 Life With Doll...Staying Ag http://health.groups.yahoo.com/group/Fit4LifePros/message/236 http://health.groups.yahoo.com/group/Fit4LifePros/message/236 ********************************************************************** Staying Sunny on Cloudy Days By Susan Ellingburg Plan Ahead --> Fitness Tips For Pre - (and Post-) Menopause Era. Sat, 14 Nov 2009 17:56:57 GMT Staying Fit 4 Life With Doll...Staying Ag http://health.groups.yahoo.com/group/Fit4LifePros/message/235 http://health.groups.yahoo.com/group/Fit4LifePros/message/235 ********************************************************************** Your Future Fitness Plan: Pre- and Post-Menopause Fitness By Elena Rover "I Believe in You!" The Power of Encouragement in Marriage Sat, 14 Nov 2009 17:56:51 GMT Staying Fit 4 Life With Doll...Staying Ag http://health.groups.yahoo.com/group/Fit4LifePros/message/234 http://health.groups.yahoo.com/group/Fit4LifePros/message/234 My husband and I just celebrated our ninth year of marriage on November 5,2009. Wow! It went by very fast... seems just like yesterday. I know the article How To Look Fabulous ... Being Consistent In Your Work Outs! Fri, 13 Nov 2009 13:28:18 GMT Staying Fit 4 Life With Doll...Staying Ag http://health.groups.yahoo.com/group/Fit4LifePros/message/233 http://health.groups.yahoo.com/group/Fit4LifePros/message/233 ********************************************************************* How To Look Fabulous ... Being Consistent In Your Work Outs! By Gabrielle Reece Exercising Discernment Via Learning To Listen To Instructions Sun, 08 Nov 2009 11:04:36 GMT Staying Fit 4 Life With Doll...Staying Ag http://health.groups.yahoo.com/group/Fit4LifePros/message/232 http://health.groups.yahoo.com/group/Fit4LifePros/message/232 Good Sunday Morning. I realize everyone in the group may not be Christians (followers of Christ Jesus). But for those do confess to be so, we need to 10 Steps to Manage Your Weight Sun, 08 Nov 2009 00:17:49 GMT Staying Fit 4 Life With Doll...Staying Ag http://health.groups.yahoo.com/group/Fit4LifePros/message/231 http://health.groups.yahoo.com/group/Fit4LifePros/message/231 ********************************************************************** 10 Steps to Manage Your Weight By Madeline Vann, MPH Thou He Slay Me I Will Trust .... Sat, 07 Nov 2009 23:01:14 GMT Staying Fit 4 Life With Doll...Staying Ag http://health.groups.yahoo.com/group/Fit4LifePros/message/230 http://health.groups.yahoo.com/group/Fit4LifePros/message/230 Hey Everyone... So not only want to focus on the physical exercise... our souls need to be exercised. Proverbs 31 Ministries sends some of the best The Truth About Metabolism Sat, 07 Nov 2009 22:34:02 GMT Staying Fit 4 Life With Doll...Staying Ag http://health.groups.yahoo.com/group/Fit4LifePros/message/228 http://health.groups.yahoo.com/group/Fit4LifePros/message/228 ********************************************************************** The Truth About Metabolism By Madeline Vann, MPH FIND THE RIGHT WORKOUT PLAN FOR YOU Sun, 30 Aug 2009 01:06:29 GMT fit4lifepros http://health.groups.yahoo.com/group/Fit4LifePros/message/227 http://health.groups.yahoo.com/group/Fit4LifePros/message/227 Stack the deck in your favor ? ask yourself these questions before you start exercising: 1.) What do you like to do? If you hate jogging, you won't be able HOW TO STAY MOTIVATED TO KEEP EXERCISE EXCITING Sun, 30 Aug 2009 01:05:45 GMT fit4lifepros http://health.groups.yahoo.com/group/Fit4LifePros/message/226 http://health.groups.yahoo.com/group/Fit4LifePros/message/226 ********************************************************************** How to Stay Motivated to Keep Exercise Exciting By Diana Rodriguez How to Be a Smart Fitness Consumer Tue, 09 Jun 2009 12:17:02 GMT Anti-Aging Coach http://health.groups.yahoo.com/group/Fit4LifePros/message/225 http://health.groups.yahoo.com/group/Fit4LifePros/message/225 *********************************************************************** How to Be a Smart Fitness Consumer By the President and Fellows of Harvard College