FitnessAndWeightLoss at Yahoo! Groups

Re: Tuesday check in?

Jeri Wagner — Thu, 07 Jan 2010 02:13:02 GMT

I tried out Jillian's 30 Day Shred for the first time this morning. I'm feeling it. And, I think I will stay at Level 1 for at least a week, maybe more. It's

Re: Tuesday check in?

kim weimer — Wed, 06 Jan 2010 22:07:16 GMT

I'm doing better with food so far this week. eating healthy mini meals 5 times a day instead of 3 bigger ones. I'm going to try that, just eating enough to

Re: Tuesday check in?

kim weimer — Wed, 06 Jan 2010 21:52:47 GMT

Great job on the tennis Simmy. I'm doing better on the food and on the exercise. But I have to take it one day at a time. kim Well, I'm not doing the best with

Re: Tuesday check in?

Simmy Ogg — Wed, 06 Jan 2010 06:54:33 GMT

My gym does have racquetball but it's extra and I'm already paying $34.99 a month for membership ... plus $76 for tennis. So can't afford anymore right now.

Re: Tuesday check in?

Simmy Ogg — Wed, 06 Jan 2010 06:53:16 GMT

I am in Southern Calif. Two days ago we had sunny and 78 degree weather. This morning it was quite a bit cooler but definately still tshirt weather to play

Re: Tuesday check in?

~*Adrianna*~ — Wed, 06 Jan 2010 05:19:56 GMT

yes we do live where its warm its been between 75-80 degrees the past few days! ________________________________ From: Diane M. Miller

Re: Tuesday check in?

Diane M. Miller — Wed, 06 Jan 2010 04:04:50 GMT

you know what, I was thinking about that. Right now I have a dang sore elbow though, right in the joint. Is it old age, pushing 50 and all? It's aggravated

Re: Tuesday check in?

Tony — Wed, 06 Jan 2010 03:47:48 GMT

Join a fitness club that has racquetball, it's more strenuous than tennis and much easier to learn.

Re: Tuesday check in?

Diane M. Miller — Wed, 06 Jan 2010 03:22:35 GMT

Simmy, you must live where it's warm? It's cold here, and my husband plays indoor tennis, but I can't. Too expensive! Diane

Good!!

Sapphyre — Wed, 06 Jan 2010 03:02:53 GMT

Perfect day. Need to keep it up. Exercise tomorrow morning no excuse. I'm going to do it and I'm going to love it. I'm going to love it. I didn't go

Re: Tuesday check in?

Jeri Wagner — Wed, 06 Jan 2010 02:07:24 GMT

I'm doing well with drinking 3 quarts of water per day. I've exercised twice this week. I decided I don't want to weigh in more than once a week, so I won't

Re: Tuesday check in?

Jeri Wagner — Wed, 06 Jan 2010 02:06:42 GMT

I wish I had someone (and the time!) to play tennis. jeri

Re: Tuesday check in?

Simmy Ogg — Tue, 05 Jan 2010 23:19:52 GMT

Well, I'm not doing the best with food, but today I played 2 hours of tennis so I'm feeling good about that. simmy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Simmy

Tuesday check in?

Diane M. Miller — Tue, 05 Jan 2010 21:08:31 GMT

Well, how is everyone doing with their goals? I've been eating better, but lax in the exercise dept. It's 14 here, and I have a sore elbow. I have to be

Re: Starting anew

Diane M. Miller — Mon, 04 Jan 2010 14:06:12 GMT

me too!