http://groups.yahoo.com/group/GUTCHECK/ 110 Fitness Sat, 28 Jul 2007 22:39:47 GMT gutcheck1000 http://groups.yahoo.com/group/GUTCHECK/message/146 http://groups.yahoo.com/group/GUTCHECK/message/146 Be advised: Plainsboro classes are forming. Basic Training and Advanced Course (for those who qualify) are going to be an early AM class twice a week at Mon, 06 Nov 2006 22:33:42 GMT crazymeechfan http://groups.yahoo.com/group/GUTCHECK/message/144 http://groups.yahoo.com/group/GUTCHECK/message/144 Hello All, Kevin said he wants to do a GutCheck this weekend & I agree! So, does anyone have a preference for Saturday/Sunday? Who can go? ~Brittany Fri, 27 Oct 2006 01:46:58 GMT gutcheck1000 http://groups.yahoo.com/group/GUTCHECK/message/143 http://groups.yahoo.com/group/GUTCHECK/message/143 Welcome to the party, Mark. Joining was the first step. Now you have to get up here and get some GUTCHECK. And get some focus. Wed, 25 Oct 2006 17:26:24 GMT http://groups.yahoo.com/group/GUTCHECK/message/142 http://groups.yahoo.com/group/GUTCHECK/message/142 Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the GUTCHECK group. File : /GUTCHEC1.doc Tue, 24 Oct 2006 15:42:11 GMT gutcheck1000 http://groups.yahoo.com/group/GUTCHECK/message/141 http://groups.yahoo.com/group/GUTCHECK/message/141 Be advised, Wednesday, October, 25th, Advanced Boot Camp workout is NOT going to be at Belmont Plateau. It will take place at SJU in one of the workout rooms. Wed, 27 Sep 2006 02:58:59 GMT gutcheck1000 http://groups.yahoo.com/group/GUTCHECK/message/140 http://groups.yahoo.com/group/GUTCHECK/message/140 Ok, here is the deal. Gutcheck is open for business. Starting tomorrow at 630PM. The regular schedule is Monday AM @7 at SJU Wednesday AM @7 at SJU Wednesday Tue, 19 Sep 2006 20:04:14 GMT crazymeechfan http://groups.yahoo.com/group/GUTCHECK/message/139 http://groups.yahoo.com/group/GUTCHECK/message/139 I can't come this week or next week on Wednesday, but I should be able to make it after that. Tue, 19 Sep 2006 02:54:32 GMT gutcheck1000 http://groups.yahoo.com/group/GUTCHECK/message/138 http://groups.yahoo.com/group/GUTCHECK/message/138 Belmont plateau, 630 Be there. who is coming? Fri, 15 Sep 2006 01:27:38 GMT gutcheck1000 http://groups.yahoo.com/group/GUTCHECK/message/137 http://groups.yahoo.com/group/GUTCHECK/message/137 So, who is looking to come out for sunday? Thu, 14 Sep 2006 20:45:52 GMT gutcheck1000 http://groups.yahoo.com/group/GUTCHECK/message/136 http://groups.yahoo.com/group/GUTCHECK/message/136 GUTCHECK pricing Since the fall gutcheck offers up to 4 sessions per week the new price is $75 per month. That gets the participant two boot camps and two Wed, 13 Sep 2006 04:56:12 GMT max romano http://groups.yahoo.com/group/GUTCHECK/message/135 http://groups.yahoo.com/group/GUTCHECK/message/135 Interesting.. very interesting.. No way to do SJU, not if I want to clean up for work on time. Gutcheck nights and most weekends should work out. What's the Tue, 12 Sep 2006 21:02:11 GMT gutcheck1000 http://groups.yahoo.com/group/GUTCHECK/message/134 http://groups.yahoo.com/group/GUTCHECK/message/134 Gutcheck (Fall Edition) will begin this Sunday, September 16th. We will be having the first workout at Atlantic City for a nice easy beach run and come sand Tue, 05 Sep 2006 18:23:18 GMT max romano http://groups.yahoo.com/group/GUTCHECK/message/133 http://groups.yahoo.com/group/GUTCHECK/message/133 Absolutely!! No question about it. I'll shoot a GUTCHECK group shot, anytime you want. I've been trying to come up with a way to take a camera to training Wed, 30 Aug 2006 03:35:14 GMT gutcheck1000 http://groups.yahoo.com/group/GUTCHECK/message/132 http://groups.yahoo.com/group/GUTCHECK/message/132 ok that is one seriously interesting picture. i dont even know what to say. Tue, 29 Aug 2006 05:20:21 GMT max romano http://groups.yahoo.com/group/GUTCHECK/message/131 http://groups.yahoo.com/group/GUTCHECK/message/131 http://myspace-184.vo.llnwd.net/01106/48/10/1106200184_l.jpg