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    <title>HPMGBfriends at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/HPMGBfriends/</link>
    <description>High Point MGB Friends</description>

    <item>
      <title>Re: here I am again</title>
      <pubDate>Wed, 10 Feb 2010 07:52:06 GMT</pubDate>
      <dc:creator>Karen Presnell</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7636</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7636</guid>
      <description>Alright Mitch... You have a second chance at being able to live a better life ..Please don&#39;t waste what you have been thru by doing unhealthy and unwise things</description>
    </item>
    <item>
      <title>Re: here I am again</title>
      <pubDate>Wed, 10 Feb 2010 00:10:16 GMT</pubDate>
      <dc:creator>star</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7635</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7635</guid>
      <description>I have eaten real good today and am going to a 4:30 yoga... hopefully staying off that butt will make it firmer :&gt;)</description>
    </item>
    <item>
      <title>Re: here I am again</title>
      <pubDate>Tue, 09 Feb 2010 16:18:00 GMT</pubDate>
      <dc:creator>Ceiliedh ONeill</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7634</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7634</guid>
      <description>I&#39;m awful on the exercise thing and my annual labs have shown my protein is low.  I&#39;ve started keeping a food diary again so I can identify where I&#39;m not</description>
    </item>
    <item>
      <title>here I am again</title>
      <pubDate>Tue, 09 Feb 2010 16:14:28 GMT</pubDate>
      <dc:creator>star</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7633</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7633</guid>
      <description>I have not exercised in last 3 months. Eating some type of sugar product such as Little Debbie products, doughnuts and way to many carbs and not near enough</description>
    </item>
    <item>
      <title>Re: Dinner</title>
      <pubDate>Thu, 04 Feb 2010 04:39:30 GMT</pubDate>
      <dc:creator>Teresa Bourne</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7632</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7632</guid>
      <description>count me and my husband in for dinner. Thanks for arranging this ... From: ncblondebbw &lt;ncblondebbw@...&gt; Subject: [HPMGBfriends] Dinner To:</description>
    </item>
    <item>
      <title>Re: Dinner</title>
      <pubDate>Tue, 02 Feb 2010 20:41:31 GMT</pubDate>
      <dc:creator>Teresa Allison</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7631</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7631</guid>
      <description>Crystal,   Keith and I will do our best to be there so count on us.  Can&#39;t wait to see you.  Teresa E. Allison ... From: ncblondebbw &lt;ncblondebbw@...&gt;</description>
    </item>
    <item>
      <title>Re: Dinner</title>
      <pubDate>Tue, 02 Feb 2010 20:32:02 GMT</pubDate>
      <dc:creator>Susan Taylor</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7630</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7630</guid>
      <description>my husband and I will be there. Susan Taylor ... From: ncblondebbw &lt;ncblondebbw@...&gt; Subject: [HPMGBfriends] Re: Dinner To: HPMGBfriends@yahoogroups.com </description>
    </item>
    <item>
      <title>Re: Dinner</title>
      <pubDate>Tue, 02 Feb 2010 20:23:28 GMT</pubDate>
      <dc:creator>ncblondebbw</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7629</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7629</guid>
      <description>Immy, it is planned for March 6th at Liberty Steakhouse in High Point at 6 pm. I need a headcount to give them, so please let me know if anyone (hubby or</description>
    </item>
    <item>
      <title>Re: Dinner</title>
      <pubDate>Tue, 02 Feb 2010 15:23:11 GMT</pubDate>
      <dc:creator>Immy Skipper</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7628</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7628</guid>
      <description>Can you please post the date and time for the Dinner again. Immy Dr. Dasher July 5, 2007 226-134-126 ... From: ncblondebbw &lt;ncblondebbw@...&gt; Subject:</description>
    </item>
    <item>
      <title>Re: Dinner</title>
      <pubDate>Tue, 02 Feb 2010 15:21:12 GMT</pubDate>
      <dc:creator>Immy Skipper</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7627</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7627</guid>
      <description>add me Please. I look forward to seeing everyone. Immy Dr. Dasher July 5, 2007 226-134-126 ... From: Vicki Pinson &lt;vpinson@...&gt; Subject: Re:</description>
    </item>
    <item>
      <title>Re: pictures</title>
      <pubDate>Tue, 02 Feb 2010 13:56:20 GMT</pubDate>
      <dc:creator>Patty Honeycutt</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7626</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7626</guid>
      <description>You go girl!!! Patty ... From: ncblondebbw &lt;ncblondebbw@...&gt; Subject: [HPMGBfriends] Re: pictures To: HPMGBfriends@yahoogroups.com Date: Tuesday,</description>
    </item>
    <item>
      <title>Re: pictures</title>
      <pubDate>Tue, 02 Feb 2010 12:03:59 GMT</pubDate>
      <dc:creator>ncblondebbw</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7625</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7625</guid>
      <description>My challenge is complete, LOL Posted 4 pics of 4months and 7months out. Soon will have some of 9 months out at Valentines. Miss YALL</description>
    </item>
    <item>
      <title>Re: Dinner</title>
      <pubDate>Tue, 02 Feb 2010 08:41:35 GMT</pubDate>
      <dc:creator>Karen Presnell</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7624</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7624</guid>
      <description>I&#39;ll be there! Karen ________________________________ From: ncblondebbw &lt;ncblondebbw@...&gt; To: HPMGBfriends@yahoogroups.com Sent: Mon, February 1, 2010</description>
    </item>
    <item>
      <title>pictures</title>
      <pubDate>Tue, 02 Feb 2010 04:02:51 GMT</pubDate>
      <dc:creator>Patty</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7623</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7623</guid>
      <description>Hey everybody.  No one posts pictures of their progress anymore.  I challenge everyone to post at least one update picture by next Monday.  I&#39;ll take my own</description>
    </item>
    <item>
      <title>Re: Dinner</title>
      <pubDate>Tue, 02 Feb 2010 01:53:12 GMT</pubDate>
      <dc:creator>Cindy Price</dc:creator>
      <link>http://health.groups.yahoo.com/group/HPMGBfriends/message/7622</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/HPMGBfriends/message/7622</guid>
      <description>Wish I could. To far to drive. I am 19 months out and lost 140 pounds and weigh 140 now. Best thing I ever did. I have never regretted for a moment. Cindy</description>
    </item>

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