http://groups.yahoo.com/group/IMCB-Announcements/ Insight Meditation Community of Berkeley Thu, 02 May 2013 04:29:33 GMT Ernest Isaacs http://groups.yahoo.com/group/IMCB-Announcements/message/914 http://groups.yahoo.com/group/IMCB-Announcements/message/914 This Thursday, May 2, please join us for our monthly potluck in the monastery dining hall from 6 to 7 pm. Please enter through the leftmost doors; they will be Wed, 17 Apr 2013 06:44:48 GMT James Baraz http://groups.yahoo.com/group/IMCB-Announcements/message/913 http://groups.yahoo.com/group/IMCB-Announcements/message/913 Dear Friends, I look forward to being with you this week at the Monastery. I also want to let you know about the special Spirit Rock Earth Day event next Fri, 12 Apr 2013 00:04:43 GMT James Baraz http://groups.yahoo.com/group/IMCB-Announcements/message/912 http://groups.yahoo.com/group/IMCB-Announcements/message/912 Dear Friends, I look forward to being with you tonight at the Monastery and continuing to explore "The Power of Habit" with you. How we can establish healthy Wed, 03 Apr 2013 04:08:29 GMT James Baraz http://groups.yahoo.com/group/IMCB-Announcements/message/911 http://groups.yahoo.com/group/IMCB-Announcements/message/911 ________________________________ Dear Friends, ... I look forward to being with you this Thursday at the Monastery. Last week I intended to talk about The Fri, 29 Mar 2013 23:39:59 GMT Joyce Rybandt http://groups.yahoo.com/group/IMCB-Announcements/message/910 http://groups.yahoo.com/group/IMCB-Announcements/message/910 Dharma Friends, Below is an announcement of an event to benefit East Bay Meditation Center in Oakland. EBMC is an all-dana dharma center that specifically Wed, 27 Mar 2013 00:43:08 GMT James Baraz http://groups.yahoo.com/group/IMCB-Announcements/message/909 http://groups.yahoo.com/group/IMCB-Announcements/message/909 Dear Friends, ... I look forward to being with you this Thursday at the Monastery. Dharma practice is all about cultivating skillful habits and abandoning Mon, 11 Mar 2013 19:00:56 GMT Ernest Isaacs http://groups.yahoo.com/group/IMCB-Announcements/message/908 http://groups.yahoo.com/group/IMCB-Announcements/message/908 Starts tonight. If you can't make it, you can also begin next week. MEDITATION SERIES James Baraz will teach a beginning meditation class starting March 11for Wed, 06 Mar 2013 00:25:44 GMT James Baraz http://groups.yahoo.com/group/IMCB-Announcements/message/907 http://groups.yahoo.com/group/IMCB-Announcements/message/907 Dear Friends, Tomorrow night (Wednesday) I'll be at University Press Books from 6-7:30pm talking about Awakening Joy. Please join if you'd like to find out Tue, 05 Mar 2013 20:58:57 GMT Joyce Rybandt http://groups.yahoo.com/group/IMCB-Announcements/message/906 http://groups.yahoo.com/group/IMCB-Announcements/message/906 Dharma Friends, James will be returning from teaching the month-long retreat at Spirit Rock this Thursday, March 7, with guest teacher Kristin Neff. Kristin is Thu, 28 Feb 2013 17:38:16 GMT Ernest Isaacs http://groups.yahoo.com/group/IMCB-Announcements/message/905 http://groups.yahoo.com/group/IMCB-Announcements/message/905 February 28Vinny Ferraro Vinny is a graduate of Spirit Rock Mediation Center's Community Dharma Leader Program. He is part of the Dharma Punks network. He is Thu, 21 Feb 2013 23:19:35 GMT James Baraz http://groups.yahoo.com/group/IMCB-Announcements/message/904 http://groups.yahoo.com/group/IMCB-Announcements/message/904 Dear Friends, I wanted to let you know about a study that Rick Hanson, Ph.D. is doing through UC Berkeley on his 6-week course about taking in the good. He'd Thu, 21 Feb 2013 23:19:26 GMT James Baraz http://groups.yahoo.com/group/IMCB-Announcements/message/903 http://groups.yahoo.com/group/IMCB-Announcements/message/903 Dear Friends, I want to encourage you to see The Fourth Messenger http://thefourthmessenger.com. Jane and I have seen it twice and I think it's very special--a Thu, 21 Feb 2013 21:16:04 GMT Ernest Isaacs http://groups.yahoo.com/group/IMCB-Announcements/message/902 http://groups.yahoo.com/group/IMCB-Announcements/message/902 Our guest teacher for tonight isHeather Sundberg. Heather began teaching meditation in 1999. She completed teacher training at Spirit Rock and is mentored by Thu, 14 Feb 2013 15:21:27 GMT James Baraz http://groups.yahoo.com/group/IMCB-Announcements/message/901 http://groups.yahoo.com/group/IMCB-Announcements/message/901 Dear Friends, I'm writing from Spirit Rock where I'm still teaching the monthlong retreat. Besides telling you about the speaker tonight I want to let you know Sun, 10 Feb 2013 07:44:41 GMT Joyce Rybandt http://groups.yahoo.com/group/IMCB-Announcements/message/900 http://groups.yahoo.com/group/IMCB-Announcements/message/900 Dharma Friends, Our guest speaker last Thursday, Bob Doppelt, will be presenting a workshop at Esalen Institute in March, which delves more deeply into the