IORCA at Yahoo! Groups

A nice story about Bicycle Dreams

Dave — Sat, 07 Nov 2009 15:47:10 GMT

.http://www.kcci.com/video/21544483/index.html Dave Mable GO! Training www.weGOwithyou.com ____________________________________________________________

Re: MTB Trails Article in DSM Register

Tom A. — Thu, 05 Nov 2009 03:24:10 GMT

Saturday, 1-5pm, at Ashworth Pool. No RSVP needed :) Gloves, shoes and clothes that will get dirty. Shovel or rake if you want. It's actually way more fun

Re: MTB Trails Article in DSM Register

Justin Bruce — Thu, 05 Nov 2009 03:23:35 GMT

1-5pm on Saturday J ... -- Justin Bruce Central Iowa Trail Association www.centraliowatrails.org *** Please consider the environment before printing this

Re: MTB Trails Article in DSM Register

Ryan — Wed, 04 Nov 2009 16:30:21 GMT

We're meeting at Ashworth Pool at 1 p.m. http://www.centraliowatrails.com/blog/?p=685 Thanks. R

Re: MTB Trails Article in DSM Register

Maria Ruhtenberg — Wed, 04 Nov 2009 03:18:42 GMT

What time is the trail building? ________________________________ From: Tom A. To: centraliowatrails@yahoogroups.com;

MTB Trails Article in DSM Register

Tom A. — Tue, 03 Nov 2009 12:31:38 GMT

http://www.desmoinesregister.com/article/20091103/SPORTS10/911030353 This is currently on the front page of the online Register in the Sports section. Great

Re: RESCHEDULED: Des Moines Dirty Duathlon now Sunday, Nov. 15

Steve Fuller — Sun, 01 Nov 2009 14:51:46 GMT

... Shouldn't be any different from any other mountain bike race. Pass when it's safe and pull out of the way when you are obviously holding someone up. It's

Re: RESCHEDULED: Des Moines Dirty Duathlon now Sunday, Nov. 15

Eric Kool — Sun, 01 Nov 2009 13:04:43 GMT

Ryan, This is the first time I've done an event like this and I'm wondering about passing protocol. Do you have any guidance to offer? Thanks, Eric ...

Psyclofest Resuts and Series Standings

vamootsman@... — Wed, 28 Oct 2009 15:46:19 GMT

Thanks to all who ventured to Bettendorf on Sunday for the races. The turnout was great and the racing was fast, though a little slower than normal due to

RACE ACROSS THE SKY encore showing

eeastonwest@... — Tue, 27 Oct 2009 14:52:38 GMT

is now set for thursday, november 12. no further info about venues, although i assume they will be the same. tickets on sale november 6th. go here for more

Cattle Cross 2009 Results

masongsp — Mon, 26 Oct 2009 02:28:36 GMT

Cattle Cross results posted here: http://www.bikeiowa.com/Cross/post/2009/10/25/Moooooo!-Cattle-Cross-Results-are-in.aspx Thanks to all who came out!! Brent

2009 Women's Mountain Bike Clinic

Cam — Sat, 24 Oct 2009 17:09:53 GMT

We are still on for tomorrow! All details can be found in the 'Files' section of this website. Questions? Shoot me an e-mail @ mtbcam@... Cam Kirkpatrick

Psyclofest 2K9 is a go

vamootsman@... — Sat, 24 Oct 2009 17:03:24 GMT

See you in Bettendorf. We have $770 in cash each for the next 3 races and $1690 for the Series prizes Plus a bunch of Swag and Food for the finale at Middle

Great day to demo some Shimano stuff

Dave — Sat, 24 Oct 2009 14:26:08 GMT

Head on down to Ashworth pool to try out some sweet shimano wheels and ride the latest groups - Di2 (the electric stuff - it IS cool!) and the 2010 Ultegra -

Women's Mt Bike clinic

lcsd_124 — Sat, 24 Oct 2009 14:19:31 GMT

Has the women's clinic on Sunday, 10/25 been postponed? OR are we still a go? Thanks, Michelle