IRRR at Yahoo! Groups

Late note, Early run...

Intorcio John-RFBD37 — Fri, 05 Sep 2008 00:21:26 GMT

Leaving my place 5:30 AM for the same 8 as last week: http://www.mapmyfitness.com/route/us/ma/north%20reading/837878972311 C'mon along! ->>> John <<<-

Worlds - Official Race Photos

Thor Kirleis — Thu, 04 Sep 2008 19:33:37 GMT

Official Race Photos plus some running commentary in photo journal format. http://ironboy.wordpress.com/2008/09/04/worlds-official-race-photos/ Folks, I still

Thursday morning trail run

Joe Tatone — Wed, 03 Sep 2008 20:53:51 GMT

I'll be running the trails Thursday morning. Meet at my house @ 6:00 and then drive to the parking lot where Harold Parker Road ends at Jenkins Road. Or just

Worlds - Country Pride!

Thor Kirleis — Wed, 03 Sep 2008 15:46:33 GMT

This is unbelievable. You bet I was proud: Run 10K in (of 30K) http://ironboy.wordpress.com/2008/09/03/worlds-go-usa/ How proud? Finish Line Photos:

Swimmin' @ Silver Lake Wednesday Morning

Intorcio John-RFBD37 — Tue, 02 Sep 2008 19:22:50 GMT

Shooting for 5:45 AM push off or once it's light enough to find the water. C'mon along! ->>> John <<<-

Worlds - Just the beginning...

Thor Kirleis — Tue, 02 Sep 2008 16:13:37 GMT

A few pictures from Worlds in Holland. http://ironboy.wordpress.com/2008/09/02/worlds-just-the-beginning/ There will be many, many more pictures and a race

Of course we're running!

Intorcio John-RFBD37 — Mon, 01 Sep 2008 21:51:45 GMT

Oh dark thirty. My place. Usual route. Suck it up and c'mon along! ->>> John <<<-

Re: Thor Rocks Netherlands!!

Andrew Godzinski — Sun, 31 Aug 2008 23:55:01 GMT

Way to go Thor, and I was complaining about running up Sagamore (which I didn't do)! What an experience, thanks for representing us in Holland! USA USA USA

Thor Rocks Netherlands!!

Intorcio John-RFBD37 — Sun, 31 Aug 2008 15:28:40 GMT

He's done it!! Not sure he'll be happy with his swim time... But I think it was pretty rough. But looks like a good bike and run and he's done us all proud!!

In-Race Standing - Almere

Intorcio John-RFBD37 — Sun, 31 Aug 2008 12:37:34 GMT

http://www.omroepflevoland.nl/sitefiles/tri/FleIntermediate4H35.htm ->>> John <<<-

Live from the Netherlands

Intorcio John-RFBD37 — Sun, 31 Aug 2008 09:45:22 GMT

He feed is here: http://translate.google.com/translate?u=http%3A%2F%2Fwww.upc-hollandtriathlon.nl%2Fnl%2F&sl=nl&tl=en&hl=en&ie=UTF-8 ->>> John <<<-

Trail Run Sunday morning

Joe Tatone — Sat, 30 Aug 2008 21:54:37 GMT

I'm hitting the trails tomorrow morning, leaving my place at 7:00 or mee me at the parking lot at Jenkins and Harold Parker Road intersection at 7:10. Joe

West Side, East Side, all around the town - Sunday!

Intorcio John-RFBD37 — Fri, 29 Aug 2008 16:08:54 GMT

Leaving my place 6:00 AM Sunday (Rev's game Saturday night - this is gonna hurt!) for this tulupa:

Re: A little extended T&A on Friday?

Intorcio John-RFBD37 — Thu, 28 Aug 2008 15:02:59 GMT

My wife is so smaht. Of course, Daylight Saving Time ends on November 2. ->>> John <<<- ________________________________ From: Intorcio, Shawn

A little extended T&A on Friday?

Intorcio John-RFBD37 — Thu, 28 Aug 2008 14:44:33 GMT

Leaving my place 5:30 AM for a slightly extended version of the T&A loop: http://www.mapmyfitness.com/route/us/ma/north%20reading/837878972311 C'mon along! PS