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    <title>IntegralLP at Yahoo! Groups</title>
    <link>http://groups.yahoo.com/group/IntegralLP/</link>
    <description>Integral Life Practice =personal growth.</description>

    <item>
      <title>Re: Resources</title>
      <pubDate>Mon, 12 Oct 2009 07:13:54 GMT</pubDate>
      <dc:creator>idratherbebarrelled@...</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/470</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/470</guid>
      <description>Hi David, Hi TJ, Here are two additional resources that offer face-to-face group exchange environments... http://singles.meetup.com/2608/ </description>
    </item>
    <item>
      <title>Resources</title>
      <pubDate>Mon, 12 Oct 2009 05:36:18 GMT</pubDate>
      <dc:creator>David Roel</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/469</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/469</guid>
      <description>Okay. Certainly there are many responsible couples counseling and therapy resources out there, many would have group sessions and individual couples work. I&#39;m</description>
    </item>
    <item>
      <title>Re: Local support groups</title>
      <pubDate>Mon, 12 Oct 2009 05:23:24 GMT</pubDate>
      <dc:creator>TJ Boldt</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/468</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/468</guid>
      <description>Well, where to start.  I am having issues in my marriage, me not being available, negative on almost everything, not being happy, not communicative to my</description>
    </item>
    <item>
      <title>Re: Local support groups</title>
      <pubDate>Mon, 12 Oct 2009 03:26:26 GMT</pubDate>
      <dc:creator>David Roel</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/467</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/467</guid>
      <description>Well, that&#39;s a bit vague, TJ. Can you be more specific about what you&#39;re looking for? There are many local spiritual groups of a variety of flavors around, and</description>
    </item>
    <item>
      <title>Local support groups</title>
      <pubDate>Mon, 12 Oct 2009 03:19:54 GMT</pubDate>
      <dc:creator>TJ Boldt</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/466</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/466</guid>
      <description>Is there a local support group in my area? I work in Buena Park &amp; live in Riverside, CA. TJ Boldt 714-335-4381 Cellular Benzdirector@...   Is there a</description>
    </item>
    <item>
      <title>happy new</title>
      <pubDate>Wed, 31 Dec 2008 19:47:44 GMT</pubDate>
      <dc:creator>David Roel</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/465</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/465</guid>
      <description>Time to consolidate things. I will continue to post personal growth, self-improvement, and spiritual items on my Google Reader shared items page: </description>
    </item>
    <item>
      <title>Balance is the Key</title>
      <pubDate>Sun, 28 Dec 2008 13:19:16 GMT</pubDate>
      <dc:creator>David Roel</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/464</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/464</guid>
      <description>If you neglect growth in any of the three main arenas (the seven-level approach is for graduate students!) you risk burn-out. Let&#39;s take a look at what happens</description>
    </item>
    <item>
      <title>trouble sleeping</title>
      <pubDate>Wed, 17 Dec 2008 14:12:48 GMT</pubDate>
      <dc:creator>David Roel</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/463</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/463</guid>
      <description>One of the first signs of overtraining that I get is trouble sleeping. The strange thing is that it creeps up on me. I don&#39;t really notice that I&#39;m not</description>
    </item>
    <item>
      <title>Balance</title>
      <pubDate>Fri, 12 Dec 2008 17:08:55 GMT</pubDate>
      <dc:creator>David Roel</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/462</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/462</guid>
      <description>http://dilbert.com/strips/comic/2006-02-25/ &lt;http://dilbert.com/strips/comic/2006-02-25/&gt; A very funny cartoon dealing with balance. I was asked to comment: 1)</description>
    </item>
    <item>
      <title>Today is my Birthday</title>
      <pubDate>Wed, 10 Dec 2008 14:36:15 GMT</pubDate>
      <dc:creator>David Roel</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/461</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/461</guid>
      <description>The last week, month, year have been so filled with emotion and motion... it&#39;s hard to even encapsulate it all. Today I&#39;m 54, with an opportunity to look back</description>
    </item>
    <item>
      <title>Reasons or results</title>
      <pubDate>Mon, 08 Dec 2008 13:03:55 GMT</pubDate>
      <dc:creator>David Roel</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/460</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/460</guid>
      <description>Yesterday was a breakthrough day. My meditation was clean and sharp, indicating that the emotional garbage I&#39;ve been processing has finally turned into mulch.</description>
    </item>
    <item>
      <title>What you know that ain&#39;t so</title>
      <pubDate>Fri, 05 Dec 2008 12:17:39 GMT</pubDate>
      <dc:creator>David Roel</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/459</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/459</guid>
      <description>&quot;It ain&#39;t what you don&#39;t know that gets you into trouble. It&#39;s what you know for sure that just ain&#39;t so.&quot; -- Mark Twain I don&#39;t know about you, but over the</description>
    </item>
    <item>
      <title>The top 20%</title>
      <pubDate>Thu, 04 Dec 2008 01:36:08 GMT</pubDate>
      <dc:creator>David Roel</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/458</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/458</guid>
      <description>I&#39;ve always felt that men and women with a wretched relationship history are merely externalizing something damaged within themselves. There are plenty of</description>
    </item>
    <item>
      <title>breathing smoothly</title>
      <pubDate>Mon, 01 Dec 2008 18:19:54 GMT</pubDate>
      <dc:creator>David Roel</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/457</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/457</guid>
      <description>The next time you are upset, notice where you are breathing. Chances are you are breathing high in your chest. Lower it to the pit of your stomach, and you&#39;ll</description>
    </item>
    <item>
      <title>struggle</title>
      <pubDate>Sat, 29 Nov 2008 05:59:24 GMT</pubDate>
      <dc:creator>David Roel</dc:creator>
      <link>http://groups.yahoo.com/group/IntegralLP/message/456</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/IntegralLP/message/456</guid>
      <description>I&#39;ve been opening up the back of my head, and letting some of the snakes crawl out. In preparations for The Path workshops, I have to get my mind as clear as</description>
    </item>

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