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    <title>Israel_Wholistic_Forum at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/</link>
    <description>Israel Wholistic Forum</description>

    <item>
      <title>kefir</title>
      <pubDate>Wed, 06 Jan 2010 23:36:19 GMT</pubDate>
      <dc:creator>Alon and Hannah Wills</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3587</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3587</guid>
      <description>I am very interested in getting some kefir starter. It seems from that site Emily gave that the grains are the way to go for a more beneficial kefir but was</description>
    </item>
    <item>
      <title>Facial Exercises</title>
      <pubDate>Wed, 06 Jan 2010 23:34:56 GMT</pubDate>
      <dc:creator>Jonathan Danilowitz</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3586</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3586</guid>
      <description>Referring to the posting: FACIAL FITNESS EXERCISES WORKSHOP and the quote &quot;The 28 basic exercises in the foundational program and on DVD in are intended to</description>
    </item>
    <item>
      <title>Lessons learned from Christina</title>
      <pubDate>Wed, 06 Jan 2010 11:16:08 GMT</pubDate>
      <dc:creator>Klara LeVine</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3585</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3585</guid>
      <description> What Oran wrote was only part of the story - Christina gives over alot and the truth is it hasn&#39;t yet all settled in my mind (or maybe it&#39;s another part of</description>
    </item>
    <item>
      <title>FW: FreeCycle -  OFFER: Worms for a Worm Farm</title>
      <pubDate>Wed, 06 Jan 2010 07:03:01 GMT</pubDate>
      <dc:creator>Joanna</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3584</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3584</guid>
      <description>Look what just came in via the Freecycle list! If you&#39;re interested, please reply to pamjjackel@..., not to me as I have no worms. Lovely! Joanna ... From:</description>
    </item>
    <item>
      <title>Congratulations to us!</title>
      <pubDate>Tue, 05 Jan 2010 21:26:04 GMT</pubDate>
      <dc:creator>Ilana Rosansky</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3583</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3583</guid>
      <description>And thanks to Joanna for getting this group started! Ilana Congratulations to us! Posted by: &quot;Joanna&quot; joannak1@...   joannakat2000 Mon Jan 4, 2010</description>
    </item>
    <item>
      <title>Re: Kefir</title>
      <pubDate>Tue, 05 Jan 2010 17:31:56 GMT</pubDate>
      <dc:creator>Aviva Lurie</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3582</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3582</guid>
      <description>Hi Everyone I think a long time ago I wrote in asking about something in Hebrew called Yogi Mushroom, because I was given some and used it for quite awhile,</description>
    </item>
    <item>
      <title>kefir</title>
      <pubDate>Tue, 05 Jan 2010 15:06:28 GMT</pubDate>
      <dc:creator>Eliezer Tzion</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3581</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3581</guid>
      <description>Or you can buy either of those striaight from me, shipping will be cheaper from the gush and faster</description>
    </item>
    <item>
      <title>Christian&#39;s class and Facial Exercises</title>
      <pubDate>Tue, 05 Jan 2010 15:03:12 GMT</pubDate>
      <dc:creator>Oran</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3580</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3580</guid>
      <description>Hi Everyone,   The two topics are not connected except that eating well and exercising your face will make you look beautiful... ;-)   For all of you who</description>
    </item>
    <item>
      <title>Mallow  / chubeiza</title>
      <pubDate>Tue, 05 Jan 2010 09:55:16 GMT</pubDate>
      <dc:creator>Jonathan Danilowitz</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3579</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3579</guid>
      <description>I have been picking it too, cooked one lot, like spinach, but am eating the second harvest fresh in salads *************************** Jonathan Danilowitz</description>
    </item>
    <item>
      <title>Re: Seed Swap</title>
      <pubDate>Mon, 04 Jan 2010 21:28:42 GMT</pubDate>
      <dc:creator>Klara LeVine</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3578</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3578</guid>
      <description>YES!!!! I have kale - and would love collards and mustard spring??? I&#39;m still working on fall btw, can&#39;t remember if I mentioned it, I finally did go out and</description>
    </item>
    <item>
      <title>Congratulations to us!</title>
      <pubDate>Mon, 04 Jan 2010 11:31:24 GMT</pubDate>
      <dc:creator>Joanna</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3577</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3577</guid>
      <description>Congratulations to us, all the members of the Israel Wholistic Forum! We now have over 200 members! What a great way to start 2010! A very special welcome to</description>
    </item>
    <item>
      <title>Re: Seed Swap</title>
      <pubDate>Mon, 04 Jan 2010 10:27:56 GMT</pubDate>
      <dc:creator>Emily Milikow</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3576</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3576</guid>
      <description>Sounds like fun!  I have a bunch too - from Natural Gardening Company, all organic, about two years old - I think that should still be fine for all of these. I</description>
    </item>
    <item>
      <title>Re: Kefir</title>
      <pubDate>Mon, 04 Jan 2010 10:20:48 GMT</pubDate>
      <dc:creator>Emily Milikow</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3575</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3575</guid>
      <description>Michele, You can buy kefir online here - they have international shipping for very reasonable prices: </description>
    </item>
    <item>
      <title>Re: Canola Oil</title>
      <pubDate>Mon, 04 Jan 2010 10:12:30 GMT</pubDate>
      <dc:creator>Emily Milikow</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3574</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3574</guid>
      <description>Not a great one, but a quick search found this which states that a Univ of FL study found that it has rather high percent trans fat (4.6%): </description>
    </item>
    <item>
      <title>Re: Canola Oil</title>
      <pubDate>Mon, 04 Jan 2010 10:12:08 GMT</pubDate>
      <dc:creator>Emily Milikow</dc:creator>
      <link>http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3573</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Israel_Wholistic_Forum/message/3573</guid>
      <description>Does that mean you don&#39;t hold much stock in the teachings of Weston Price / Sally Fallon?</description>
    </item>

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