http://sports.groups.yahoo.com/group/JacksonMetroCyclists/ Jackson Metro Cyclists Thu, 19 Nov 2009 22:53:47 GMT Buzz Man http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6133 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6133 For those looking for a new and challenging enviroment to ride in, we will meet at 1:30pm at Cups on Old Canton in Fondren. A couple of us will be there single Thu, 19 Nov 2009 16:34:11 GMT Phins http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6132 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6132 The link takes you to a very compelling tale that screams for each cyclist to give your bike the once-over, before you ride. Thu, 19 Nov 2009 15:45:15 GMT Tom Old Dog http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6131 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6131  2.  COACH FRED   How Much Weight Should I Leg Press? Q:  I'm 54 and average approximately 150 miles (240 km) a week during the season. I read your Thu, 19 Nov 2009 14:02:36 GMT G Wade Hankins http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6130 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6130 A couple of us are leaving from the Club in Brandon around 3:30 for a 2 hour ride if anyone would like to join us. Dress appropriately. Might be a little cool. Wed, 18 Nov 2009 21:35:11 GMT G Wade Hankins http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6129 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6129 I will try to be there if we are not having to visit colleges for my son this weekend. I sure wish he would make his mind up. Gosh, he may even end up at MSU. Wed, 18 Nov 2009 21:18:22 GMT Josh Sullivan http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6128 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6128 Rich, I will be there plus one. Thank you for putting this together. I loof forward to seeing everyone. Josh ... -- Josh L. Sullivan President Mon, 16 Nov 2009 19:01:08 GMT buzzmanfly http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6127 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6127 Group Ride this Saturday. Ride from Ridgeland Old Craft Center thru the country to Canton Square for some beignets and coffee. This will be a "group social" Fri, 13 Nov 2009 23:46:16 GMT Jeff Finch http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6126 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6126 Join us at 8:00 am (I know it's early and cold) at the Baptist Healthplex for an 50 mile south Hinds county loop at about a 20 mph average. Sent from my iPhone Fri, 13 Nov 2009 01:48:50 GMT Irwin Koenig http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6125 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6125 Josh Sullivan, Jennifer Hutchinson and Irwin Koenig (at least) will be meeting Saturday morning to LEAVE by 7:30 am, riding from First Baptist Church, Byram to Thu, 12 Nov 2009 17:16:44 GMT Tom Old Dog http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6124 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6124 How did Davis manage to survive his miles during the frigid off-season? One of his chapters in the book is called "Conquer the Cold." Here's a digest of those Wed, 11 Nov 2009 15:51:43 GMT Tom Old Dog http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6123 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6123 Dressing for Winter Cycling [Training Tip] Dressing for Winter CyclingThe important thing is that you are out there training-yes, got that.  However, when the Tue, 10 Nov 2009 20:07:09 GMT Tom Old Dog http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6122 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6122   Pro-Cycling News: Jens Voigt Remembers the Berlin WallA Fall, and a Rise Twenty years after the collapse of the Berlin Wall, Jens Voigt traces his path from Tue, 10 Nov 2009 18:57:31 GMT plato2much http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6121 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6121 Not much activity on this list these days.? With the consent of Jacque Tharp, Director, I'm going to place my Share the Road sign at the exit of the Clinton Sat, 07 Nov 2009 19:50:27 GMT dcs38 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6120 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6120 Jeff will u call me as soon as u can at 6018628039. Thanks, David Stewart Fri, 06 Nov 2009 19:00:51 GMT buzz man http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6119 http://sports.groups.yahoo.com/group/JacksonMetroCyclists/message/6119 Lauren is now racing on the elite level out west and you can keep up with her.  You will see that she has been wearing our latest JMC club kit, so good for