LRRClub at Yahoo! Groups

Middlecreek Thu Trail Run

lrrclub — Fri, 18 Jul 2008 12:00:33 GMT

an evening of running, trails, trees, on the valley view, horseshoe, elders run & spicebush trails, quesadillas, blue moon & whateverother

Re: Fw: Xterra TRail Run Next Sunday!

Jim Cramer — Thu, 17 Jul 2008 03:09:23 GMT

Hunt, I'm planning on going up to Escarpment next Saturday and would also like to share traveling expenses I haven't made reservations as of yet for Saturday

fabulous fun run

Kathi Franco — Wed, 16 Jul 2008 12:24:16 GMT

thanks so much to greg, janet, heidi and richard for a wonderful night of running, fun and food we had a blast! cherers, kathi thanks so much to greg, janet,

Re: Road Runners Club of America FOOTNOTES Posted Online

The LRRC — Tue, 15 Jul 2008 15:47:07 GMT

from club mailbox.? happy reading ? ... From: Road Runners Club of America Subject: Road Runners Club of America FOOTNOTES Posted

Tour Day France live audio

Evan Sandt — Tue, 15 Jul 2008 12:50:44 GMT

If you're chained to a computer & can't get to a tv, or if you don't have -the channel, look for the yellow box "cyclingfans.com TDF player" at

Re: Xterra Xdruo 1/2M in Nottingham?

aklmmede@... — Tue, 15 Jul 2008 12:42:17 GMT

... Thanks, Kaye M. From: "Andy C."

Re: Xterra Xdruo 1/2M in Nottingham?

Andy C. — Tue, 15 Jul 2008 09:38:23 GMT

Christian, I am registered for the 21K. It's a 9AM start. We should leave Lancaster no later than about 6:45, which will get us there about 8:00, assuming no

Re: Bill Smith good news

Kathy Friedberg — Tue, 15 Jul 2008 00:54:28 GMT

My husband, Steve, and I called to make sure Bill hadn't been discharged yet and got to the hospital about 3:15. At the information desk we got directions to

Re: Bill Smith good news - the latest

Andy C. — Mon, 14 Jul 2008 23:03:26 GMT

Here's the latest: As of around 3:00 PM, Bill Smith checked out of the hospital. They were able to get his heart back into sinus rhythm (out of atrial

Re: Fw: Xterra TRail Run Next Sunday!

o hunt bartine — Mon, 14 Jul 2008 15:58:24 GMT

Anyone from LRRC country going to Escarpment? Im making my annual trek there and staying at the infamous Mountain Bike Inn again. Would be interested in

Missing earrings

Joni Shirk, Legal Assistant — Mon, 14 Jul 2008 13:58:04 GMT

I am missing a new pair of earrings which are in a zipped pocket of a nice pair of black biking/running shorts. These are missing since Larry and Marsha's fun

New race in Quarryville on 08/09/08

lrrclub — Sun, 13 Jul 2008 23:48:22 GMT

5K Race for rec http://www.secarec.com/SECA_5k_Race_for_Rec_reg_form_June08.pdf

Re: Bill Smith good news

lrrclub — Sun, 13 Jul 2008 23:45:24 GMT

ANy new news? ... having a rather long procedure done, so i missed him. ... had recently done smith's challenge, and told me that he thinks the world of bill.

Re: Fw: Xterra TRail Run Next Sunday!

david w. hirneisen — Sun, 13 Jul 2008 22:09:30 GMT

there’s nothing like cramming in a little last minute training for escarpment! _____ From: LRRClub@yahoogroups.com [mailto:LRRClub@yahoogroups.com] On Behalf

Re: Fw: Xterra TRail Run Next Sunday!

Christian Taylor — Sun, 13 Jul 2008 22:06:28 GMT

I plan to run the 21K as well. ... From: Andy C. Subject: [LRRClub] Re: Fw: Xterra TRail Run Next Sunday! To: