LRRClub at Yahoo! Groups

Help Needed

Christian Taylor — Mon, 09 Nov 2009 21:40:14 GMT

Hi all, I have been asked to help run a race at my school. While I have run many races, I have never had to put one together. I know we have many race

York Daily Record/Sunday News: Police: Sex-in-parks problem not new

kmfishere@... — Mon, 09 Nov 2009 19:38:41 GMT

Police: Sex-in-parks problem not new This article link was mailed to you by: kmfishere@... * The sender included the following message: was this why

chrisma-hanna-kwan-fest 2009

dhrnsn — Mon, 09 Nov 2009 16:35:57 GMT

chrisma-hanna-kwan-fest 2009 alleycat style running competition to benefit a local food bank saturday, november 21st, 2pm binn's park, lancaster city (100

Invitation to view lrrc's Picasa Web Album - 1st Saturday - November

lrrc — Mon, 09 Nov 2009 00:19:00 GMT

1st Saturday - November 2009 - couple pictures

Re: A.T. Movie Premier - Tuesday Nov. 10th @ 8pm on the National Geo

Evan Sandt — Sun, 08 Nov 2009 15:07:12 GMT

for anyone that might get the national geo-channel. sounds fairly neat-O; can set the tiv-O. On Sun, Nov 8, 2009 at 8:41 AM, Appalachian Trail Conservancy <

FW: Fall into Fitness Results 5k

The LRRC — Sat, 07 Nov 2009 21:22:23 GMT

results ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around

Fw: TRAILDAWGS Wednesday NewsJournal running column

Hunt Bartine — Wed, 04 Nov 2009 15:43:57 GMT

Update on accomplished TrailDawg friend and periodic VHTRC event attendee, Angus. ... From: Peter McLaughlin To: TrailDawgs

York White Rose Run...

marcusgrimm — Mon, 02 Nov 2009 18:22:04 GMT

Had a nice time at this one on Saturday. Saw Sil's name in the results but didn't catch him in the crowd. This race gets my "best shirt improvement" award...

Re: December 5, 2009 5K Race

The LRRC — Mon, 02 Nov 2009 16:54:51 GMT

from the club mailbox ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around

1000+ Runners in Gorilla Suits

jcastanzo@... — Mon, 02 Nov 2009 16:38:32 GMT

Questions I have are, do you get to keep the gorilla suit and how do you wash a gorilla suit? Funny story:

Re: stoudts?

Evan Sandt — Thu, 29 Oct 2009 01:44:25 GMT

record crowd, warm temps, more info: http://www.lrrclub.org/

stoudts?

Kathi Franco — Wed, 28 Oct 2009 19:52:42 GMT

results? reports? inquiring minds want to know!

Re: Lan-County trail news

Alan Kaylor — Tue, 27 Oct 2009 23:58:48 GMT

I ran this trail last friday night. I was very surprised how nice it turned out. Somehow it leads right to Shank's Tavern... ... From: Evan Sandt

Lan-County trail news

Evan Sandt — Tue, 27 Oct 2009 11:42:25 GMT

from: http://articles.lancasteronline.com/local/4/243977 re west side of county bordering river. New river trail is worth celebrating By AD CRABLE, Staff

Shoes are bad

sil simpson — Tue, 27 Oct 2009 10:05:25 GMT

http://articles.mercola.com/sites/articles/archive/2009/10/27/Why-Ditching-Your-Shoes-for-Exercise-Might-be-Healthier.aspx