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    <title>LamaJigme at Yahoo! Groups</title>
    <link>http://groups.yahoo.com/group/LamaJigme/</link>
    <description>Lama Jigme Gyatso: Rime Manipa Tantrika</description>

    <item>
      <title>your own meditation tutor!</title>
      <pubDate>Sat, 07 Nov 2009 19:11:06 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/410</link>
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      <description>Could you have ever wondered who cool it could be like to have your very own meditation tutor?Be sure to read: “Even though…”   </description>
    </item>
    <item>
      <title>Have you taken a gander at: &quot;Apology&quot;?</title>
      <pubDate>Thu, 05 Nov 2009 21:34:07 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/409</link>
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      <description>. Have you taken a gander at: “Apology”?   http://lamajigmeessays.blogspot.com/2009/11/apology.html Om Mani Padme Hum,  Lama Jigme Gyatso: Rime Manipa</description>
    </item>
    <item>
      <title>Beware of Why!</title>
      <pubDate>Tue, 03 Nov 2009 17:21:47 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/408</link>
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      <description>Have you read “Beware of Why”?   http://lamajigmeessays.blogspot.com/2009/11/beware-of-why.html Om Mani Padme Hum,  Lama Jigme Gyatso: Rime Manipa</description>
    </item>
    <item>
      <title>File - Meditation Supplies download instructions.doc </title>
      <pubDate>Sun, 01 Nov 2009 09:13:54 GMT</pubDate>
      <link>http://groups.yahoo.com/group/LamaJigme/message/407</link>
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      <description>File        : Meditation Supplies download instructions.doc Description : Download the Latest versions of these Free Meditation Supplies</description>
    </item>
    <item>
      <title>The 4 I&#39;s</title>
      <pubDate>Thu, 29 Oct 2009 18:15:43 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/406</link>
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      <description>Have you read “The Four “I’s””?   http://lamajigmeessays.blogspot.com/2009/10/four-is.html Om Mani Padme Hum,  Lama Jigme Gyatso: Rime Manipa</description>
    </item>
    <item>
      <title>FREE Nine-minute Practice</title>
      <pubDate>Mon, 26 Oct 2009 15:00:17 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/405</link>
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      <description>. . Have you read “Nine-minute Practice”?   http://lamajigmeessays.blogspot.com/2009/10/nine-minute-practice.html Om Mani Padme Hum,  Lama Jigme Gyatso:</description>
    </item>
    <item>
      <title>Why could it Change?</title>
      <pubDate>Tue, 20 Oct 2009 18:00:04 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/404</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/LamaJigme/message/404</guid>
      <description>Have you read “Why could it Change?”   http://lamajigmeessays.blogspot.com/2009/10/why-could-it-change.html Om Mani Padme Hum,  Lama Jigme Gyatso: Rime</description>
    </item>
    <item>
      <title>Transforming Aversion and Avarice</title>
      <pubDate>Sat, 17 Oct 2009 00:46:25 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/403</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/LamaJigme/message/403</guid>
      <description>  Could you read “Transforming Aversion and Avarice”?   http://lamajigmeessays.blogspot.com/2009/10/transforming-aversion-and-avarice.html Om Mani Padme</description>
    </item>
    <item>
      <title>suffering sucks</title>
      <pubDate>Wed, 14 Oct 2009 17:20:05 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/402</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/LamaJigme/message/402</guid>
      <description>Could you read “Suffering Sucks”?   http://lamajigmeessays.blogspot.com/2009/10/suffering-sucks.html Om Mani Padme Hum, Lama Jigme Gyatso: Rime Manipa</description>
    </item>
    <item>
      <title>Suffering Sucks!</title>
      <pubDate>Tue, 13 Oct 2009 17:44:46 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/401</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/LamaJigme/message/401</guid>
      <description>Suffering Sucks!   What are some of the ways you could suffer?     In this first class I’lll arm you with practical tools to tame your every suffering.</description>
    </item>
    <item>
      <title>Lonely Sexual Tantrika</title>
      <pubDate>Mon, 12 Oct 2009 16:36:19 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/400</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/LamaJigme/message/400</guid>
      <description>Could you read “Lonely Sexual Tantrika”?   http://LamaJigmeEssays.blogspot.com/ Om Mani Padme Hum, Lama Jigme Gyatso: Rime Manipa Tantrika NON-sectarian</description>
    </item>
    <item>
      <title>&quot;It is Enough&quot;</title>
      <pubDate>Sun, 11 Oct 2009 17:55:58 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/399</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/LamaJigme/message/399</guid>
      <description>Could you read “It is Enough”? – http://LamaJigmeEssays.blogspot.com/ Om Mani Padme Hum, Lama Jigme Gyatso: Rime Manipa Tantrika NON-sectarian Buddhist:</description>
    </item>
    <item>
      <title>3 or 4: by mastering...</title>
      <pubDate>Sat, 10 Oct 2009 15:16:08 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/398</link>
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      <description>3 of 4:   By mastering Buddha’s yogas of: Devotion, Awareness, Love and Letting-go until we can…       Download FREE practice materials –</description>
    </item>
    <item>
      <title>My silliness is now on youtube</title>
      <pubDate>Tue, 06 Oct 2009 20:53:47 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/397</link>
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      <description>my silliness is now on you-tube:   http://www.youtube.com/watch?v=fDb40sROOas   pass it forward! Om Mani Padme Hum, Lama Jigme Gyatso: Rime Manipa Tantrika </description>
    </item>
    <item>
      <title>2 of 4: ...free all beings from the...</title>
      <pubDate>Sat, 03 Oct 2009 22:34:40 GMT</pubDate>
      <dc:creator>Lama Jigme</dc:creator>
      <link>http://groups.yahoo.com/group/LamaJigme/message/396</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/LamaJigme/message/396</guid>
      <description>2 of 4:   …free all beings from the world that has been pulled over our eyes, to fool, blind and bind us. But how?       Clear as mud? –</description>
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