http://groups.yahoo.com/group/LamaJigme/ Lama Jigme Gyatso: Rime Manipa Tantrika Mon, 06 Jul 2009 19:06:22 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/334 http://groups.yahoo.com/group/LamaJigme/message/334 3 of 7 – “How much Suffering have you caused Others; oh fleeting and NON-graspable Anger? {Om Ma-ni Pad-me Hum!}”       http://Twitter.com/LamaJigme Sat, 04 Jul 2009 14:10:37 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/333 http://groups.yahoo.com/group/LamaJigme/message/333 2 of 7 – “How much Suffering have you caused Me; oh foolish and temporary Anger? {Om Ma-ni Pad-me Hum!}”       http://Twitter.com/LamaJigme   Fri, 03 Jul 2009 20:18:59 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/332 http://groups.yahoo.com/group/LamaJigme/message/332 1 of 7 – “No, Anger; you are NOT my friend! {Om Ma-ni Pad-me Hum!}”       http://Twitter.com/LamaJigme   http://www.Facebook.com/LamaJigme   Thu, 02 Jul 2009 17:42:59 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/331 http://groups.yahoo.com/group/LamaJigme/message/331 5 of 5 – In a nutshell, Buddha’s Three R’s of meditation are: Recognize, Release and Return. BUT to really master them… find a teacher!       Wed, 01 Jul 2009 17:05:24 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/330 http://groups.yahoo.com/group/LamaJigme/message/330 4 of 5 – After releasing the distraction, Return to concentration, BUT make sure & remember to also explore it’s ultimate NON-graspability!       Wed, 01 Jul 2009 08:37:44 GMT http://groups.yahoo.com/group/LamaJigme/message/329 http://groups.yahoo.com/group/LamaJigme/message/329 File : Meditation Supplies download instructions.doc Description : Download the Latest versions of these Free Meditation Supplies Tue, 30 Jun 2009 18:56:32 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/328 http://groups.yahoo.com/group/LamaJigme/message/328 3 or 5 – After recognizing the presence of distraction, Release it, by using some of Buddha’s very effective Mental-yogas.       Mon, 29 Jun 2009 14:09:53 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/327 http://groups.yahoo.com/group/LamaJigme/message/327 2 of 5 – When a distraction manifests, Recognize it’s presence; rather then merely be oblivious to it, or pretend it’s not there.       Sun, 28 Jun 2009 21:06:22 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/326 http://groups.yahoo.com/group/LamaJigme/message/326 23 of 23   So what could be the key to our liberation from the tyranny of  Sam-sa-ra?  Our MASTERY of Buddha’s subtle art of “Love and Letting-go!”   Sun, 28 Jun 2009 00:47:05 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/325 http://groups.yahoo.com/group/LamaJigme/message/325 For a laugh click this http://cheezburger.com/view.aspx?ciid=4552224 Om Mani Padme Hum, Lama Jigme Gyatso: Rime Manipa Tantrika Tibetan-buddhist: Monk, Teacher Sat, 27 Jun 2009 18:43:45 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/324 http://groups.yahoo.com/group/LamaJigme/message/324 1 of 1   John Steinbeck wrote: “…a Sad soul can kill you quicker, far quicker, then a germ!”       http://Twitter.com/LamaJigme   Wed, 24 Jun 2009 16:57:48 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/323 http://groups.yahoo.com/group/LamaJigme/message/323 1 of 1   Every action, communication and choice reshapes your present and future… you are the Michael Angelo in the Sistine Chapel of your life!      Mon, 22 Jun 2009 15:05:54 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/322 http://groups.yahoo.com/group/LamaJigme/message/322 22 of 23   The Fourth phase? “Spontaneous Mastery” That’s when you apply every Mental-yoga: Spontaneously, Habitually, Effortlessly & Effectively!     Sat, 20 Jun 2009 19:20:39 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/321 http://groups.yahoo.com/group/LamaJigme/message/321 21 of 23   The Third phase of Mastery? “Contrived Competence.” You’ve learned all the “Mental-yogas” but still require great effort & concentration. Sat, 20 Jun 2009 01:51:59 GMT Lama Jigme http://groups.yahoo.com/group/LamaJigme/message/320 http://groups.yahoo.com/group/LamaJigme/message/320 20 of 23   Second Phase of Mastery? “Awareness of Ignorance” That’s when I say, “Buddha-nature,” & you say, “Huh! Would you please explain it to