<?xml version="1.0" encoding="UTF-8" ?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>LowCarbRecipeBox at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/</link>
    <description>Low Carb Recipe Box</description>

    <item>
      <title>It&#39;s As Easy As PIE... Pizza Pie, That Is!</title>
      <pubDate>Thu, 10 Sep 2009 20:57:49 GMT</pubDate>
      <dc:creator>F00DAngel@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13542</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13542</guid>
      <description>The Low-carb Cook&#39;s Nook is Goin&#39; Italian with PIZZA!PIZZA! Pizza is the #1 meal ordered out in the United States. Many families have a Pizza Night once a</description>
    </item>
    <item>
      <title>Sunflower Seed Pizza Crust</title>
      <pubDate>Thu, 03 Sep 2009 20:44:42 GMT</pubDate>
      <dc:creator>LowCarbRecipeBox@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13541</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13541</guid>
      <description>_Sunflower Seed Pizza Crust and Thrifty Pizza  Toppings_ (http://oreganicthrifty.blogspot.com/2009/02/sunflower-seed-pizza-crust-and-thrifty.html) </description>
    </item>
    <item>
      <title>Deep Fried Cauliflower Florets (Low Carb)</title>
      <pubDate>Thu, 03 Sep 2009 20:43:39 GMT</pubDate>
      <dc:creator>LowCarbRecipeBox@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13540</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13540</guid>
      <description>_Deep Fried  Cauliflower Florets (Low Carb)_ (http://heartofacountryhome.wordpress.com/2009/03/25/deep-fried-cauliflower-florets-low-carb/) Posted on</description>
    </item>
    <item>
      <title>Rock &#39;n Casserol-ing in the Low-carb Cook&#39;s Nook</title>
      <pubDate>Thu, 03 Sep 2009 20:41:27 GMT</pubDate>
      <dc:creator>F00DAngel@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13539</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13539</guid>
      <description>The Low-carb  Cook&#39;s Nook Presents... Casserolling  Right Along! Are casseroles a thing of the past, now that we don&#39;t eat  starches? HA!Not if you&#39;re a member</description>
    </item>
    <item>
      <title>A Cheese-y Low-carb Chat</title>
      <pubDate>Thu, 27 Aug 2009 20:49:07 GMT</pubDate>
      <dc:creator>F00DAngel@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13538</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13538</guid>
      <description>The Low-carb Cook&#39;s Nook Presents Just Say Cheese! Nothing cheesy about THIS chat topic.. just  good cream (cheese) fun. Don&#39;t be a Cheddar...it&#39;s not too big</description>
    </item>
    <item>
      <title>Disastrous Low-carbing????</title>
      <pubDate>Thu, 20 Aug 2009 20:53:53 GMT</pubDate>
      <dc:creator>F00DAngel@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13537</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13537</guid>
      <description>The  Low-carb Cook&#39;s Nook Presents... In The Event Of Emergency... Can You Still Low-carb?? Well, how bad  IS it? If you&#39;re digging or swimming out of a</description>
    </item>
    <item>
      <title>Dollars and Sense in the Low-carb Cook&#39;s Nook</title>
      <pubDate>Fri, 14 Aug 2009 00:12:29 GMT</pubDate>
      <dc:creator>F00DAngel@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13536</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13536</guid>
      <description>$$$$$$$$ The Low-carb Cook&#39;s Nook  Presents... The Frugal  Low-carber Dear  Low-carbers. The cost of food has REALLY skyrocketed in the last year, partly due</description>
    </item>
    <item>
      <title>Muffin Muffin, Who&#39;s Got the Muffin?  It&#39;s in The Low-carb Cook&#39;s No</title>
      <pubDate>Thu, 06 Aug 2009 19:39:24 GMT</pubDate>
      <dc:creator>F00DAngel@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13535</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13535</guid>
      <description>YOU&#39;D FLIP OVER THESE  MUFFINS IN THE LOW-CARB COOK&#39;S NOOK! Low-carb Breadstuffs, even  if they are low-carb, are  STILL frequent stallers. ATTEND THIS CHAT</description>
    </item>
    <item>
      <title>Where&#39;s the Beef?  Right Here in the Low-carb Cooks  Nook!</title>
      <pubDate>Thu, 09 Jul 2009 20:47:49 GMT</pubDate>
      <dc:creator>F00DAngel@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13534</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13534</guid>
      <description>Where&#39;s the BEEF? Right here in the Low-carb Cook&#39;s Nook! Beef is a versatile and low-carb-friendly food, but it&#39;s easy to get stuck in a rut of making it in</description>
    </item>
    <item>
      <title>Celebrate the 4th of July, Low-carb Style</title>
      <pubDate>Fri, 03 Jul 2009 01:30:52 GMT</pubDate>
      <dc:creator>F00DAngel@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13533</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13533</guid>
      <description>The Low-carb Cook&#39;s Nook Presents Celebrating the 4th of July, Low-carb  Style! It&#39;s all about fun and good food and the camaraderie of  friends and family... </description>
    </item>
    <item>
      <title>Celebrate the 4th of July, Low-carb Style</title>
      <pubDate>Fri, 03 Jul 2009 01:05:23 GMT</pubDate>
      <dc:creator>F00DAngel@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13532</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13532</guid>
      <description>The Low-carb Cook&#39;s Nook Presents Celebrating the 4th of July, Low-carb  Style! It&#39;s all about fun and good food and the camaraderie of  friends and family... </description>
    </item>
    <item>
      <title>Coconut Herb Buns</title>
      <pubDate>Tue, 30 Jun 2009 04:19:37 GMT</pubDate>
      <dc:creator>LowCarbRecipeBox@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13531</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13531</guid>
      <description>Low Carb Coconut Herb  Buns by Catherine Osthaus These Coconut Herb buns are  extremely light and yummy. They also contain flax and from what I have read the</description>
    </item>
    <item>
      <title>Chicken Scampi</title>
      <pubDate>Tue, 30 Jun 2009 04:09:28 GMT</pubDate>
      <dc:creator>LowCarbRecipeBox@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13530</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13530</guid>
      <description>Chicken Scampi Submitted by: Jill Yields: 5  servings &quot;A  wonderful, fresh, light way to serve chicken. Good over cauli  rice.&quot; INGREDIENTS: 5  (4 ounce)</description>
    </item>
    <item>
      <title>No-Bake Key Lime Cheesecake</title>
      <pubDate>Tue, 30 Jun 2009 04:09:28 GMT</pubDate>
      <dc:creator>LowCarbRecipeBox@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13529</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13529</guid>
      <description>No-Bake Key Lime  Cheesecake Recipe courtesy George Stella    Show:  _Low Carb and Lovin&#39;  It_ </description>
    </item>
    <item>
      <title>Creamed Zucchini Soup</title>
      <pubDate>Tue, 30 Jun 2009 03:57:17 GMT</pubDate>
      <dc:creator>LowCarbRecipeBox@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13528</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13528</guid>
      <description>Creamed  Zucchini Soup An appetizing  chilled soup you&#39;ll want to show off From, &quot;_Above &amp; Beyond Parsley_ (http://www.jlkc.org/) ... Food for the Senses.&quot; </description>
    </item>

  </channel>
</rss>
<!-- wr2.grp.sp2.yahoo.com uncompressed/chunked Thu Dec 17 01:37:49 PST 2009 -->
