http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/ MMA_CROSSFIRE Fri, 10 Jul 2009 09:02:54 GMT dolly_smith@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/564 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/564 Attitude is all about developing the right mind-set and outlook to play in a competitive game. Attitude actually comprises three distinct traits: a) Thu, 09 Jul 2009 12:04:15 GMT dolly_smith@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/563 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/563 What is motivation? Motivation is the fulcrum on which your sports career hinges. Motivation is an internal stimulus that spurs you to deliver an effective Wed, 08 Jul 2009 12:49:02 GMT cnmjb_hjs@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/562 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/562 We have over 700 companies that will pay you We have over 700 companies that will pay you to: Take online surveys - Get paid from $5 to $125 Each Survey! Get Wed, 08 Jul 2009 07:02:49 GMT dolly_smith@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/561 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/561 Hi, Here is a New Video of JT explaining in detail the fine points to the video that I sent out 2 weeks about showing JT in competition pulling off a back take Tue, 07 Jul 2009 08:29:26 GMT dolly_smith@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/560 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/560 Hi, This video features JT, competing in his first BJJ Black Belt Tournament. This match was a WAR of sweeps. Check it out here: Mon, 06 Jul 2009 08:05:44 GMT dolly_smith@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/559 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/559 Hi, JT "Spiderman" Torres aka NEO is a 19 year old Brazilian Jiu Jitsu Black Belt on a quest to become a World Champion one day. This video features JT's first Sun, 05 Jul 2009 17:13:31 GMT cnmjb_hjs@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/558 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/558 Free Web Hosting (From Microsoft) Users get: Free Domain Name Free Web Hosting Free Business Email Accounts join now : Sat, 04 Jul 2009 18:30:31 GMT cnmjb_hjs@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/557 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/557 We have over 700 companies that will pay you We have over 700 companies that will pay you to: Take online surveys - Get paid from $5 to $125 Each Survey! Get Fri, 03 Jul 2009 07:26:09 GMT dolly_smith@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/556 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/556 Hi, The people who have been practicing MMA for quite some time now, would know how important it for them to know the art of Triangle choking. For the Thu, 02 Jul 2009 10:24:03 GMT dolly_smith@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/555 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/555 Hi, Many of the experienced Martial Artists say that you can't finish at triangle the way that you'll see in this video below. This exact technique and exact Wed, 01 Jul 2009 11:05:08 GMT dolly_smith@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/554 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/554 Hi, I have already posted an article on "Technique Drilling". The video clip contained in this mail is regarding "Flow Drilling". Check this out: Tue, 30 Jun 2009 10:46:32 GMT dolly_smith@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/553 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/553 Hi, I'm an avid believer in the art and science of "Drilling". It's more important than you'll ever imagine, if you want to quickly make rapid improvements to Mon, 29 Jun 2009 11:36:15 GMT dolly_smith@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/552 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/552 What exactly is confidence? It's a feeling of self-assurance. Confidence is a state where your spirits are buoyant; you feel optimistic and have a certain Fri, 26 Jun 2009 10:57:32 GMT dolly_smith@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/551 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/551 Hi, 19 year old JT Torres demonstrates "Standing Body Lock Trip" technique. It's an extremely simple, yet highly effective takedown that JT 'nails' in Thu, 25 Jun 2009 12:08:30 GMT dolly_smith@... http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/550 http://sports.groups.yahoo.com/group/MMA_CROSSFIRE/message/550 Hi, It is never a good idea to enter into ring with the intention of "going with the flow of things." You cannot walk into a game and expect it to flow in your