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    <description>Mastercook & Weight Watcher POINTS</description>

    <item>
      <title>WW Barbecued Spinach Enchiladas - 5 pts</title>
      <pubDate>Wed, 01 May 2013 23:41:30 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4073</link>
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      <description>                       * Exported from MasterCook *                    WW Barbecued Spinach Enchiladas - 5 pts   Recipe</description>
    </item>
    <item>
      <title>Tennessee Corn Pone - 7 pts plus</title>
      <pubDate>Wed, 01 May 2013 23:37:32 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4072</link>
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      <description>                       * Exported from MasterCook *                              Tennessee Corn Pone   Recipe</description>
    </item>
    <item>
      <title>South Carolina Mess o&#39; Greens Salad With Warm Pecan Dressing - 3 pts</title>
      <pubDate>Wed, 01 May 2013 23:33:53 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4071</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Mastercook4WW/message/4071</guid>
      <description>                       * Exported from MasterCook *          South Carolina Mess o&#39; Greens Salad With Warm Pecan Dressing   Recipe</description>
    </item>
    <item>
      <title>Sour Cherry Clafouti - French - 4 pts plus; 24g Carbohydrate; 1g Die</title>
      <pubDate>Wed, 01 May 2013 23:33:32 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4070</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Mastercook4WW/message/4070</guid>
      <description>                       * Exported from MasterCook *                         Sour Cherry Clafouti - French   Recipe</description>
    </item>
    <item>
      <title>Italian Greens and Beans - 4 pts plus; 8g protein, 25g total carbohy</title>
      <pubDate>Wed, 01 May 2013 23:25:15 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4069</link>
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      <description>                       * Exported from MasterCook *                            Italian Greens and Beans   Recipe</description>
    </item>
    <item>
      <title>Indian-Style Mustard Greens with Spinach - 1 pt plus; 4g Carbohydrat</title>
      <pubDate>Wed, 01 May 2013 23:22:59 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4068</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Mastercook4WW/message/4068</guid>
      <description>                       * Exported from MasterCook *                    Indian-Style Mustard Greens with Spinach   Recipe</description>
    </item>
    <item>
      <title>Flannel Cakes with Chicken Hash - 3 pts plus; 17g Carbohydrate; 1g D</title>
      <pubDate>Wed, 01 May 2013 23:17:45 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4067</link>
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      <description>The pts are just for the flannel cakes (not including the chicken hash)                       * Exported from MasterCook *   </description>
    </item>
    <item>
      <title>Hot Wilted Greens - Southern USA; 4 pts plus; 5g Carbohydrate; 1g Di</title>
      <pubDate>Wed, 01 May 2013 23:13:03 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4066</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Mastercook4WW/message/4066</guid>
      <description>                       * Exported from MasterCook *                        Hot Wilted Greens - Southern USA   Recipe</description>
    </item>
    <item>
      <title>CORRECTION: Calabrese Mustard Greens - 6 pts plus; 18g Carbohydrate;</title>
      <pubDate>Fri, 19 Apr 2013 21:26:05 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4065</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Mastercook4WW/message/4065</guid>
      <description>                       * Exported from MasterCook *                          Calabrese Mustard Greens Recipe By     :Michael</description>
    </item>
    <item>
      <title>Correction: Asian Savory Greens Stir-Fry - 3 pts plus; 16g carbs, 3g</title>
      <pubDate>Fri, 19 Apr 2013 21:23:57 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4064</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Mastercook4WW/message/4064</guid>
      <description>                       * Exported from MasterCook *                        Asian Savory Greens Stir-Fry Recipe By     : Serving Size</description>
    </item>
    <item>
      <title>Fried Rice with Mustard Greens - 5 PTS PLUS</title>
      <pubDate>Fri, 19 Apr 2013 21:09:48 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4063</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Mastercook4WW/message/4063</guid>
      <description>                       * Exported from MasterCook *                       Fried Rice with Mustard Greens Recipe By     : Serving Size</description>
    </item>
    <item>
      <title>Calabrese Mustard Greens - 6 pts plus18g Carbohydrate; 7g Dietary Fi</title>
      <pubDate>Fri, 19 Apr 2013 20:57:33 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4062</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Mastercook4WW/message/4062</guid>
      <description>                       * Exported from MasterCook *                          Calabrese Mustard Greens Recipe By     :Michael</description>
    </item>
    <item>
      <title>Asian Savory Stir-Fry - 3 pts plus; 16g Carbohydrate; 3g Dietary Fib</title>
      <pubDate>Fri, 19 Apr 2013 20:53:59 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4061</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Mastercook4WW/message/4061</guid>
      <description>                       * Exported from MasterCook *                        Asian Savory Greens Stir-Fry Recipe By     : Serving Size</description>
    </item>
    <item>
      <title>WW Zero Points Onion Soup Dip - 0 pts; 7g Carbohydrate; 1g Dietary F</title>
      <pubDate>Thu, 18 Apr 2013 17:32:25 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4060</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Mastercook4WW/message/4060</guid>
      <description>                       * Exported from MasterCook *                     WW Zero Points Onion Soup Dip - 0 pts   Recipe</description>
    </item>
    <item>
      <title>WW Zero Points Green Goddess Dressing and Dip - 0 pts ; 2g Carbohydr</title>
      <pubDate>Thu, 18 Apr 2013 17:31:23 GMT</pubDate>
      <dc:creator>Chupa Babi</dc:creator>
      <link>http://groups.yahoo.com/group/Mastercook4WW/message/4059</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Mastercook4WW/message/4059</guid>
      <description>                       * Exported from MasterCook *             WW Zero Points Green Goddess Dressing and Dip - 0 pts   Recipe</description>
    </item>

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