Microbial_Nutrition at Yahoo! Groups

Re: Sauerkraut

Tonio Epstein — Sat, 21 Nov 2009 20:38:56 GMT

In the past I haven't added water, but I will try it in the future, mainly because I love the juice. In the past I've juiced extra cabbage to increase the

Re: Sauerkraut

Heather Twist — Sat, 21 Nov 2009 19:02:49 GMT

There are two ways to handle cabbage for kraut: 1) You can pound it or 2) you can add brine or water (depending on how much salt is already absorbed by the

Re: Fermenting grains or sprouted grains?

Heather Twist — Sat, 21 Nov 2009 18:56:49 GMT

Which is why I said "It gets rid of most of it, or enough that it doesn't cause as much immune reaction in people who get immune reactions to it". If you

Re: Fermenting grains or sprouted grains?

stuff@... — Sat, 21 Nov 2009 15:51:44 GMT

Well, fancy that! Those Mennonites are my ancestors, too. Mine landed in Manitoba, although some later went to Mexico for a while and then on to Belize after

Re: Fermenting grains or sprouted grains?

Ellis Hein — Sat, 21 Nov 2009 15:09:46 GMT

When my great grandparents migrated out of the Black Sea area of Russia (part of the migration of Mennonites from Russia to the U.S., Canada, and Mexico), they

Re: Heal Neck Pain With Nutrition???

Tonio Epstein — Sat, 21 Nov 2009 14:46:01 GMT

Another great trick is to sit on a large inflatable exercise ball, find the 85 cm size works best for me (I'm 5'9") instead of a chair. It forces you to engage

Re: Sauerkraut

Sarah Hood — Sat, 21 Nov 2009 13:59:51 GMT

Hey there! We have only made 3 batches yet, but each time we didn't get much juice till we pounded the cabbage and mixed up and then pounded it down some more.

Re: Heal Neck Pain With Nutrition???

Daniel Holt — Sat, 21 Nov 2009 13:34:29 GMT

I purposefully slump when I sit hoping that it will bring my back into alignment as it usually pokes inward and it doesn't seem to work. It's a logical

Sauerkraut

greatyoga — Sat, 21 Nov 2009 12:42:27 GMT

I just chopped some cabbage to make sauerkraut. I added salt but so far it is very dry with little water coming out of the cabbage. Should I add water? If

Re: Heal Neck Pain With Nutrition???

Tonio Epstein — Sat, 21 Nov 2009 06:51:47 GMT

It's a good thing to do on a regular basis. I usually forget after a while when there is no pain to remind me. From: Daniel Holt Sent: Saturday, November 21,

Re: Heal Neck Pain With Nutrition???

Daniel Holt — Sat, 21 Nov 2009 05:35:41 GMT

My back magicly got alot better after a few hours of doing it. Dan Holt ________________________________ From: Daniel Holt To:

Re: Heal Neck Pain With Nutrition???

Daniel Holt — Sat, 21 Nov 2009 05:01:12 GMT

Thanks for the advice. ________________________________ From: Tonio Epstein To: Microbial_Nutrition@yahoogroups.com Sent: Fri, November

Re: Fermenting grains or sprouted grains?

artistmama — Sat, 21 Nov 2009 02:53:50 GMT

Heather, what you need to remember is that most people are NOT gluten intolerant. If sprouting wheat allows most folks to be able to partake of this valuable

Re: Heal Neck Pain With Nutrition???

cjhernley — Fri, 20 Nov 2009 23:25:03 GMT

Hi, some things are beyond using just nutrition. I have used in the past on myself and am presently using now for my daughter's serious back injury; DMSO. It

Re: Heal Neck Pain With Nutrition???

Tonio Epstein — Fri, 20 Nov 2009 22:32:43 GMT

Haven't been following this thread, but I can attest to walking backward as an effective method for resolving back/spinal issues. If you think about it it