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    <title>OKCUltimate at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/OKCUltimate/</link>
    <description>OKC Ultimate Frisbee (pick-up)</description>

    <item>
      <title>Re: INDOOR ULTIMATE</title>
      <pubDate>Tue, 10 Nov 2009 05:48:57 GMT</pubDate>
      <dc:creator>Brian Churchman</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2497</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2497</guid>
      <description>i think the current way encourages people to get back on defense and cover up before they get burned 5-0 in 15 seconds.  just as long as there isnt a serious</description>
    </item>
    <item>
      <title>Re: INDOOR Tues 11/10/09 6pm</title>
      <pubDate>Tue, 10 Nov 2009 05:46:49 GMT</pubDate>
      <dc:creator>Brian Churchman</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2496</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2496</guid>
      <description>where are we on getting an indoor thurs game as well?</description>
    </item>
    <item>
      <title>INDOOR Tues 11/10/09 6pm</title>
      <pubDate>Tue, 10 Nov 2009 00:35:23 GMT</pubDate>
      <dc:creator>Kenneth</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2495</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2495</guid>
      <description>WHEN: Tuesday 11/10/09 6pm WHERE: OCU Freede Wellness (gym) NW 27th between Kentucky &amp; Blackwelder (http://www.okcu.edu/map/map.asp) Everybody is welcome.</description>
    </item>
    <item>
      <title>Re: INDOOR ULTIMATE</title>
      <pubDate>Tue, 10 Nov 2009 00:26:36 GMT</pubDate>
      <dc:creator>Kenneth</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2494</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2494</guid>
      <description>I like the &quot;drop the disc, reset&quot; and the &quot;2nd throw min score&quot;...I also like make it take it. Make take it gives the offense a longer playing field if they</description>
    </item>
    <item>
      <title>Jingle Bell Hell</title>
      <pubDate>Mon, 09 Nov 2009 06:35:37 GMT</pubDate>
      <dc:creator>Nathan Holt</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2493</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2493</guid>
      <description>The tournament is the weekend of Dec. 5th and 6th. The bid is only $220 and it&#39;s in Denton, Tx. If we can get enough people together for this tournament I</description>
    </item>
    <item>
      <title>Re: Brews and Bruises</title>
      <pubDate>Fri, 06 Nov 2009 21:41:36 GMT</pubDate>
      <dc:creator>David Dawson</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2492</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2492</guid>
      <description>I thought about driving over from Fayetteville for it; it was awesome the one time i went a few years ago. Alas, nursing my hand back to full health before i</description>
    </item>
    <item>
      <title>Re: Brews and Bruises</title>
      <pubDate>Fri, 06 Nov 2009 21:02:55 GMT</pubDate>
      <dc:creator>kaplan2x2@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2491</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2491</guid>
      <description>Yea yea,  Hat in Cowboy country.  KT&#39;s at 8 don&#39;t be late.  Bruizin and Brewsin,  RK Hey you guys wanting to play in the City.  If you don&#39;t get numbers get</description>
    </item>
    <item>
      <title>Re: Brews and Bruises</title>
      <pubDate>Fri, 06 Nov 2009 20:54:02 GMT</pubDate>
      <dc:creator>KT</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2490</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2490</guid>
      <description>Nathan, I am going up in the morning. Leaving my house @ 8:00ish in the van. Pretty sure Randy Kap and Chaz are both going too. Call me if you need directions.</description>
    </item>
    <item>
      <title>Brews and Bruises</title>
      <pubDate>Fri, 06 Nov 2009 19:36:09 GMT</pubDate>
      <dc:creator>Nathan Holt</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2489</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2489</guid>
      <description>Who&#39;s heading to Stillwater tomorrow for the tourney? Nathan</description>
    </item>
    <item>
      <title>Re: Ultimate this weekend</title>
      <pubDate>Fri, 06 Nov 2009 18:08:46 GMT</pubDate>
      <dc:creator>Tony Trammell</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2488</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2488</guid>
      <description>I can play tomorrow. Morning would be best for me. Sent from my iPhone On Nov 6, 2009, at 10:39 AM, &quot;silversurfer93701&quot; &lt;jeffgerlitz@...&gt; wrote: Kenny, </description>
    </item>
    <item>
      <title>Ultimate this weekend</title>
      <pubDate>Fri, 06 Nov 2009 16:41:03 GMT</pubDate>
      <dc:creator>silversurfer93701</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2487</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2487</guid>
      <description>Kenny, Did we decide on a Saturday or Sunday time and place  for this, and hopefully the following, weekend ? Jeff</description>
    </item>
    <item>
      <title>Re: INDOOR ULTIMATE</title>
      <pubDate>Thu, 05 Nov 2009 21:54:21 GMT</pubDate>
      <dc:creator>mrburatti</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2486</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2486</guid>
      <description>Hey everyone, Boom here.  Down in Dallas we have the following rules for Indoor Ultimate and they work really well, just in case you have a need for them. </description>
    </item>
    <item>
      <title>Re: INDOOR ULTIMATE</title>
      <pubDate>Thu, 05 Nov 2009 00:02:52 GMT</pubDate>
      <dc:creator>Brian Churchman</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2485</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2485</guid>
      <description>That&#39;s just indoor for you.  It&#39;s not the first time that has happened. Every turnover is crucial indoors, better learn how to take care of the disc.  A sure</description>
    </item>
    <item>
      <title>Re: INDOOR ULTIMATE</title>
      <pubDate>Wed, 04 Nov 2009 22:48:38 GMT</pubDate>
      <dc:creator>silversurfer93701</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2484</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2484</guid>
      <description>Sorry Nate.  I dislike huck-fests as much as anyone, but the spacing just happend and we were left open in the endzone for 3 or 4 consecutive hammer scores.</description>
    </item>
    <item>
      <title>Re: INDOOR ULTIMATE</title>
      <pubDate>Wed, 04 Nov 2009 17:49:19 GMT</pubDate>
      <dc:creator>Kenneth</dc:creator>
      <link>http://sports.groups.yahoo.com/group/OKCUltimate/message/2483</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/OKCUltimate/message/2483</guid>
      <description>Indoor was good last night.  Some of the folks have never played indoor before and stepped into it with some reluctance.  They loved it and are coming</description>
    </item>

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