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    <title>RMCCycling at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/RMCCycling/</link>
    <description>Rocky Mtn Collegiate Cycling Conference</description>

    <item>
      <title>More on Rule 7</title>
      <pubDate>Wed, 04 Nov 2009 21:12:01 GMT</pubDate>
      <dc:creator>Anne Spalding</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/983</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/983</guid>
      <description>Hello RMCCC. Thank you for all of your candid responses regarding Rule 7 - Aero Equipment.  I will certainly represent these to the NCCA Board during our </description>
    </item>
    <item>
      <title>Reminder: &#39;Cross Championships Nov. 6</title>
      <pubDate>Wed, 04 Nov 2009 19:28:02 GMT</pubDate>
      <dc:creator>imba_spencer</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/982</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/982</guid>
      <description>Hey Everyone, Just a quick reminder that RMCCC Cyclocross Championships are this Saturday, Nov. 7 at Western State College! Come be part of history as we host</description>
    </item>
    <item>
      <title>Cyclocross</title>
      <pubDate>Wed, 04 Nov 2009 19:22:09 GMT</pubDate>
      <dc:creator>Anne Spalding</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/981</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/981</guid>
      <description>Hello RMCCC, Several of you have asked about attending cyclocross nationals.  To do so, you must have a Cat 3 cyclocross license.  You do not have to have </description>
    </item>
    <item>
      <title>November Collegiate Cycling Update</title>
      <pubDate>Tue, 03 Nov 2009 22:20:38 GMT</pubDate>
      <dc:creator>Hansen, Jeffrey</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/980</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/980</guid>
      <description>Hi all, In case you aren&#39;t subscribed, here&#39;s November&#39;s collegiate update... http://bit.ly/1GYHvB Also, be sure to check out the 2010 Collegiate Rule Changes </description>
    </item>
    <item>
      <title>Rule Changes for January 1, 2010</title>
      <pubDate>Tue, 03 Nov 2009 18:26:37 GMT</pubDate>
      <dc:creator>Anne Spalding</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/979</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/979</guid>
      <description>Hello RMCCC. Hopefully all of you are enjoying a break from cycling, or out killin it at cyclocross.  The NCCA Board has published the collegiate cycling rule </description>
    </item>
    <item>
      <title>Cyclocross and Spring Road Season</title>
      <pubDate>Mon, 26 Oct 2009 18:29:36 GMT</pubDate>
      <dc:creator>Anne Spalding</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/978</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/978</guid>
      <description>Hello RMCCC Nice work at MTB Nationals. Cyclocross season is here.  FLC is hosting an 8 week series starting this weekend.  Western State is hosting RMCCC</description>
    </item>
    <item>
      <title>New file uploaded to RMCCycling </title>
      <pubDate>Mon, 26 Oct 2009 16:15:00 GMT</pubDate>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/977</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/977</guid>
      <description>Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the RMCCycling group. File        :</description>
    </item>
    <item>
      <title>RMCCC &#39;Cross Championships!</title>
      <pubDate>Wed, 21 Oct 2009 22:41:10 GMT</pubDate>
      <dc:creator>imba_spencer</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/976</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/976</guid>
      <description>Hey Everyone, Save the date, Western State College will host Conference Cyclocross Championships on Saturday, Nov. 7! Here&#39;s why you should come out: 1. &#39;Cross</description>
    </item>
    <item>
      <title>Feedback on MTB Nationals</title>
      <pubDate>Tue, 20 Oct 2009 19:54:38 GMT</pubDate>
      <dc:creator>Hansen, Jeffrey</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/975</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/975</guid>
      <description>Hi everyone, I hope everyone made it back safe and sound from mountain bike nationals. Overall, I think they went really well. We are constantly in the</description>
    </item>
    <item>
      <title>October Collegiate Cycling Monthly Update</title>
      <pubDate>Tue, 13 Oct 2009 23:20:36 GMT</pubDate>
      <dc:creator>Hansen, Jeffrey</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/974</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/974</guid>
      <description>Hi All, Looking forward to seeing you all in Truckee this weekend. In the meantime... http://bit.ly/1Nmwmv Jeffrey Hansen High School &amp; Collegiate Cycling</description>
    </item>
    <item>
      <title>DH and 4X at nationals</title>
      <pubDate>Fri, 09 Oct 2009 01:20:10 GMT</pubDate>
      <dc:creator>Brandon Turman</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/973</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/973</guid>
      <description>Are you racing a gravity event at nationals?  Then read this: (team officials, forward it to your nat&#39;s squad) As an alum, I will always be rooting for the</description>
    </item>
    <item>
      <title>MTB Nationals Info (Registration &amp; Rental Car discount)</title>
      <pubDate>Thu, 08 Oct 2009 18:14:28 GMT</pubDate>
      <dc:creator>Hansen, Jeffrey</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/972</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/972</guid>
      <description>Hi All, Just want to make sure that everyone knows registration for MTB National Championships has been extended until Tuesday at noon, MST (2pm EST, etc.)</description>
    </item>
    <item>
      <title>Mesa State Race</title>
      <pubDate>Fri, 02 Oct 2009 15:37:35 GMT</pubDate>
      <dc:creator>nate keck</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/971</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/971</guid>
      <description>hello racers, I just wanted to send you all a quick reminder that if you arrive in Grand Junction in time tonight you can pre-register at Grassroots cycles on</description>
    </item>
    <item>
      <title>Conference Finals and Nationals</title>
      <pubDate>Fri, 02 Oct 2009 02:34:57 GMT</pubDate>
      <dc:creator>Anne Spalding</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/970</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/970</guid>
      <description>Hello RMCCC - Please read and pass along to your teams. 1.  *Conference Meeting.*  We will have our Fall Conference Meeting on Saturday night at 8pm on the</description>
    </item>
    <item>
      <title>Points are POSTED</title>
      <pubDate>Fri, 25 Sep 2009 22:49:55 GMT</pubDate>
      <dc:creator>Anne Spalding</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RMCCycling/message/969</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RMCCycling/message/969</guid>
      <description>Hello RMCCC, Team and Individual Points for the Mountain Season are posted at www.rmccc.org Endurance Results and Gravity Results will be used to award medals</description>
    </item>

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