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    <title>Run_Laurelhurst at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/</link>
    <description>Laurelhurst Running Club</description>

    <item>
      <title>Invitation to world record Attempt</title>
      <pubDate>Tue, 25 Jul 2006 13:00:15 GMT</pubDate>
      <dc:creator>recordsnag21</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/24</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/24</guid>
      <description>Hello I am Naga Prasad ,  GIT alumni (1997-2001) and now pursuing MBA in IIPM Hyderabad. Currently i hold 2 national records and 1 world record. Now i am</description>
    </item>
    <item>
      <title>Children&#39;s Hospital 5k!</title>
      <pubDate>Wed, 31 Aug 2005 16:25:09 GMT</pubDate>
      <dc:creator>kjmpeters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/23</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/23</guid>
      <description>One last post!  Sorry! But I was thinking it would be grat for us to do this run for Children&#39;s Hospital.  Please call me at 206-729-0629 if you are</description>
    </item>
    <item>
      <title>Great run today!</title>
      <pubDate>Wed, 31 Aug 2005 16:02:48 GMT</pubDate>
      <dc:creator>kjmpeters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/22</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/22</guid>
      <description>Today we decided to run some hills and the full Laurelhurst loop.  It is amazing how much stronger I have been getting in such a short period of time.  I think</description>
    </item>
    <item>
      <title>A great article about the Running club in the North Seattle Herald!</title>
      <pubDate>Wed, 31 Aug 2005 16:00:06 GMT</pubDate>
      <dc:creator>kjmpeters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/21</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/21</guid>
      <description>http://www.zwire.com/site/tab8.cfm? newsid=15089595&amp;BRD=855&amp;PAG=461&amp;dept_id=515218&amp;rfi=6</description>
    </item>
    <item>
      <title>Seattle Half Marathon</title>
      <pubDate>Wed, 17 Aug 2005 15:31:10 GMT</pubDate>
      <dc:creator>kjmpeters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/20</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/20</guid>
      <description>There has been a lot of interest from the group to begin training for the Seattle Half Marathon.  We actually ran some hills this morning! Here is a link to a</description>
    </item>
    <item>
      <title>North Seattle Herald</title>
      <pubDate>Mon, 15 Aug 2005 05:13:42 GMT</pubDate>
      <dc:creator>kjmpeters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/19</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/19</guid>
      <description>Hi Everyone! The North Seattle Herald is doing a story on us tomorrow  at 7 am or so.  If you can make it, please come as I really believe it will be great for</description>
    </item>
    <item>
      <title>Update on run times!</title>
      <pubDate>Mon, 08 Aug 2005 23:35:16 GMT</pubDate>
      <dc:creator>kjmpeters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/18</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/18</guid>
      <description>There is now going to be a group that starts running at 6:30am, and another that starts at 7am.  The 6:30am group will run from 6:30 - 7:10am, and then do</description>
    </item>
    <item>
      <title>clarification</title>
      <pubDate>Fri, 05 Aug 2005 15:31:41 GMT</pubDate>
      <dc:creator>kjmpeters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/17</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/17</guid>
      <description>I reread the message I posted and realized it was a little confusing. The 6:30 group would run until 7am and then the 7 am group would join them for 2 laps and</description>
    </item>
    <item>
      <title>Friday AM</title>
      <pubDate>Fri, 05 Aug 2005 15:28:19 GMT</pubDate>
      <dc:creator>kjmpeters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/16</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/16</guid>
      <description>Gorgeous day and great turn out thanks to Megan, Nicole, Jeannie and Janie.  We are learning some great new exercises as well.  I wanted to propose to all of</description>
    </item>
    <item>
      <title>Friday morning August 5th</title>
      <pubDate>Fri, 05 Aug 2005 02:08:51 GMT</pubDate>
      <dc:creator>uwtbidoc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/15</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/15</guid>
      <description>Uh-oh, I won&#39;t be running with my dog Lucy or anyone else.  Much to my dismay, I have a 7:15 AM work meeting.  Well, enjoy without me.  Catch you next week. </description>
    </item>
    <item>
      <title>Please remember to vote about a good starting time!</title>
      <pubDate>Thu, 04 Aug 2005 19:42:12 GMT</pubDate>
      <dc:creator>kjmpeters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/14</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/14</guid>
    </item>
    <item>
      <title>Running times</title>
      <pubDate>Thu, 04 Aug 2005 05:50:40 GMT</pubDate>
      <dc:creator>uwtbidoc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/13</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/13</guid>
      <description>Hi, I&#39;m planning to start my runs at 6:30AM.  I did that today and did my last lap with Kristy and Jeanne.  I&#39;ll be happy to run up to the park at 6:30 on</description>
    </item>
    <item>
      <title>Wednesday am run</title>
      <pubDate>Wed, 03 Aug 2005 21:34:02 GMT</pubDate>
      <dc:creator>kjmpeters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/12</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/12</guid>
      <description>Great run this morning!  It&#39;s amazing how much stronger I have gotten over such a short period of time.  I can&#39;t wait until I&#39;m as fast as Heather, Audrey or</description>
    </item>
    <item>
      <title>Want to Join You</title>
      <pubDate>Wed, 03 Aug 2005 17:58:00 GMT</pubDate>
      <dc:creator>emilyrsrains</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/11</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/11</guid>
      <description>I really want to join your group.  7:00am is a little late, 6:30am would work so much better.  I will join you this Friday, Aug.5, but I was wondering if</description>
    </item>
    <item>
      <title>Monday AM</title>
      <pubDate>Mon, 01 Aug 2005 17:15:25 GMT</pubDate>
      <dc:creator>kjmpeters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/10</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/Run_Laurelhurst/message/10</guid>
      <description>It was great to see Julie and Heather out today.  I also am expecting to see more faces on Wednesday.  The weather held out (the cool air actually felt good!)</description>
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