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      <title>Runner&#39;s and Triathlete&#39;s Web Digest - August 29, 2008</title>
      <pubDate>Fri, 29 Aug 2008 16:52:04 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/670</link>
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      <description>A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner&#39;s and Triathlete&#39;s Web Digest is a weekly e-zine dealing with the sports of running and</description>
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      <title>Runner&#39;s and Triathlete&#39;s Web Digest - August 22, 2008</title>
      <pubDate>Fri, 22 Aug 2008 21:34:57 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/669</link>
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      <title>Runner&#39;s and Triathlete&#39;s Web Digest - August 15, 2008</title>
      <pubDate>Fri, 15 Aug 2008 20:45:16 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/668</link>
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      <title>Runner&#39;s and Triathlete&#39;s Web Digest - August 8, 2008</title>
      <pubDate>Fri, 08 Aug 2008 18:28:40 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/667</link>
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      <title>Runner&#39;s and Triathlete&#39;s Web Digest  - August 1, 2008</title>
      <pubDate>Fri, 01 Aug 2008 20:55:30 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/666</link>
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      <description>A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner&#39;s and Triathlete&#39;s Web Digest is a weekly e-zine dealing with the sports of running and</description>
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      <title>Runner&#39;s and Triathlete&#39;s Web Digest - July 25, 2008</title>
      <pubDate>Fri, 25 Jul 2008 20:10:26 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/665</link>
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      <description>A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner&#39;s and Triathlete&#39;s Web Digest is a weekly e-zine dealing with the sports of running and</description>
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      <title>Runner&#39;s and Triathlete&#39;s Web Digest - July 18, 2008</title>
      <pubDate>Fri, 18 Jul 2008 20:32:57 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/664</link>
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      <description>A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner&#39;s and Triathlete&#39;s Web Digest is a weekly e-zine dealing with the sports of running and</description>
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    <item>
      <title>Runner&#39;s and Triathlete&#39;s Web Digest - July 11, 2008</title>
      <pubDate>Fri, 11 Jul 2008 19:43:40 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/663</link>
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      <title>Runner&#39;s and Triathlete&#39;s Web Digest - July 4, 2008</title>
      <pubDate>Fri, 04 Jul 2008 19:56:37 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/662</link>
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      <description>A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner&#39;s and Triathlete&#39;s Web Digest is a weekly e-zine dealing with the sports of running and</description>
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      <title>Runner&#39;s and Triathlete&#39;s Web Digest - June 27, 2008</title>
      <pubDate>Fri, 27 Jun 2008 18:21:33 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/661</link>
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      <description>A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner&#39;s and Triathlete&#39;s Web Digest is a weekly e-zine dealing with the sports of running and</description>
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      <title>Runner&#39;s and Triathlete&#39;s Web Digest - June 20, 2008</title>
      <pubDate>Fri, 20 Jun 2008 17:08:07 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/660</link>
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      <description>A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner&#39;s and Triathlete&#39;s Web Digest is a weekly e-zine dealing with the sports of running and</description>
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      <title>Runner&#39;s and Triathlete&#39;s Web Digest - June 13, 2008</title>
      <pubDate>Fri, 13 Jun 2008 19:51:10 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/659</link>
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      <title>Runner&#39;s and Triathlete&#39;s Web Digest - June 6, 2008</title>
      <pubDate>Fri, 06 Jun 2008 19:29:18 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/658</link>
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    <item>
      <title>Runner&#39;s and Triathlete&#39;s Web Digest - May 30, 2008</title>
      <pubDate>Fri, 30 May 2008 19:24:13 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/657</link>
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      <description>A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner&#39;s and Triathlete&#39;s Web Digest is a weekly e-zine dealing with the sports of running and</description>
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    <item>
      <title>Runner&#39;s and triathlete&#39;s Web Digest - May 23, 2008</title>
      <pubDate>Fri, 23 May 2008 20:16:52 GMT</pubDate>
      <dc:creator>Ken Parker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunnersWeb/message/656</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunnersWeb/message/656</guid>
      <description>A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner&#39;s and Triathlete&#39;s Web Digest is a weekly e-zine dealing with the sports of running and</description>
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