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    <title>RunningBarefoot at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/RunningBarefoot/</link>
    <description>Running Barefoot</description>

    <item>
      <title>Re: It&#39;s all Greek to me!</title>
      <pubDate>Mon, 09 Nov 2009 19:46:43 GMT</pubDate>
      <dc:creator>michae</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29989</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29989</guid>
      <description>lmao ryan... ________________________________ From: Ryan W &lt;ardydub@...&gt; To: RunningBarefoot@yahoogroups.com Sent: Mon, November 9, 2009 11:25:06 AM </description>
    </item>
    <item>
      <title>Re: Barefoot friendly marathons</title>
      <pubDate>Mon, 09 Nov 2009 19:45:53 GMT</pubDate>
      <dc:creator>michae</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29988</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29988</guid>
      <description>tucson marathon, was pretty barefoot friendly... ________________________________ From: Andrew Hull &lt;andrewmhull@...&gt; To: RunningBarefoot@yahoogroups.com</description>
    </item>
    <item>
      <title>Re: It&#39;s all Greek to me!</title>
      <pubDate>Mon, 09 Nov 2009 19:26:41 GMT</pubDate>
      <dc:creator>Ryan W</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29987</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29987</guid>
      <description>I wonder if it wasn&#39;t like this: Phidippides comes panting in to Athens and collapses, almost dead from exhaustion. A reporter for the local Athens Tribune</description>
    </item>
    <item>
      <title>Re: Barefoot friendly marathons</title>
      <pubDate>Mon, 09 Nov 2009 19:15:20 GMT</pubDate>
      <dc:creator>Andrew Hull</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29986</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29986</guid>
      <description>I&#39;m looking for known good barefoot friendly races only because it will be my first. On Mon, Nov 9, 2009 at 1:38 PM, Barefoot Ken Bob Saxton &lt;</description>
    </item>
    <item>
      <title>Re: Barefoot friendly marathons</title>
      <pubDate>Mon, 09 Nov 2009 18:40:45 GMT</pubDate>
      <dc:creator>Barefoot Ken Bob Saxton</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29985</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29985</guid>
      <description>These are some local winter marathons I have run (several times in most cases), here in southern California. 2010 January 24 Carlsbad Marathon - actually lots</description>
    </item>
    <item>
      <title>Re: ITB problems</title>
      <pubDate>Mon, 09 Nov 2009 18:16:23 GMT</pubDate>
      <dc:creator>Barefoot Ken Bob Saxton</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29984</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29984</guid>
      <description>Before swearing off all running, or at least walking, I would focus on technique, not distance, for a while. You can practice most of the concepts of running</description>
    </item>
    <item>
      <title>Re: Barefoot friendly marathons</title>
      <pubDate>Mon, 09 Nov 2009 18:09:07 GMT</pubDate>
      <dc:creator>Andrew Hull</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29983</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29983</guid>
      <description>I live in NYC, but am looking for a good warm weather trip anyway. On Mon, Nov 9, 2009 at 12:51 PM, Barefoot Ken Bob Saxton &lt;</description>
    </item>
    <item>
      <title>Re: Barefoot friendly marathons</title>
      <pubDate>Mon, 09 Nov 2009 17:55:03 GMT</pubDate>
      <dc:creator>Barefoot Ken Bob Saxton</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29982</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29982</guid>
      <description>Andrew, Where do you live, and how willing are you to travel? Have fun, -barefoot ken bob</description>
    </item>
    <item>
      <title>Re: It&#39;s all Greek to me!</title>
      <pubDate>Mon, 09 Nov 2009 17:40:15 GMT</pubDate>
      <dc:creator>Barefoot Ken Bob Saxton</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29981</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29981</guid>
      <description>Yanni, Actually, you folks in England (well, your king, anyway) standardized the &quot;Marathon&quot; distance at 26.2 (42.195Km) relatively recently (1921). I suppose</description>
    </item>
    <item>
      <title>Re: It&#39;s all Greek to me!</title>
      <pubDate>Mon, 09 Nov 2009 15:32:44 GMT</pubDate>
      <dc:creator>tetsujin87@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29980</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29980</guid>
      <description>I won&#39;t make it for a barefoot Marathon Athens but would like to do it virtual with everyone at the same time in Marathon or over here.  What time/date does it</description>
    </item>
    <item>
      <title>Re: Barefoot in Manila</title>
      <pubDate>Mon, 09 Nov 2009 14:41:06 GMT</pubDate>
      <dc:creator>John Resurreccion</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29979</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29979</guid>
      <description>Hi Jon! A very pleasant surprise! And a ultra runner, AWESOME! Yes, lets see each other in upcoming races! Unfortunately, the timex run is too soon for my</description>
    </item>
    <item>
      <title>Re: It&#39;s all Greek to me!</title>
      <pubDate>Mon, 09 Nov 2009 13:56:49 GMT</pubDate>
      <dc:creator>yanni papastavrou</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29978</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29978</guid>
      <description>Hi Rick and others, My Greek is too limited to translate - it&#39;s good enough to get me into trouble, but not out of trouble! The Athens &quot;Marathon&quot; (Or shouldn&#39;t</description>
    </item>
    <item>
      <title>2 Barefoot Races in MA this past weekend</title>
      <pubDate>Mon, 09 Nov 2009 13:54:35 GMT</pubDate>
      <dc:creator>Preston</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29977</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29977</guid>
      <description>Hey all, Just wanted to report that In ran 2 5k&#39;s this past weekend and 1 race on Saturday had 3 barefoot runners. It was the Run For All Ages race in</description>
    </item>
    <item>
      <title>Re: Barefoot in Manila</title>
      <pubDate>Mon, 09 Nov 2009 07:46:08 GMT</pubDate>
      <dc:creator>Jonnifer M. Lacanlale</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29976</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29976</guid>
      <description>Hi John. This is Atty. Jon from Philippines as well. I am more of lurker here but I enjoy the posts and the wisdom that goes with them. I too have been </description>
    </item>
    <item>
      <title>NYC Barefoot Runners -- Join this Meetup Group!</title>
      <pubDate>Mon, 09 Nov 2009 04:23:20 GMT</pubDate>
      <dc:creator>johndurant162</dc:creator>
      <link>http://sports.groups.yahoo.com/group/RunningBarefoot/message/29975</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/RunningBarefoot/message/29975</guid>
      <description>Hi there -- Any barefoot runners in New York City area, come join our group and run with other barefoot runners.  Our first run is November 16th. </description>
    </item>

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