SMUrbanTrailrunners at Yahoo! Groups

Yeah, yeah, yeah, I'm still around

Coach Adam — Tue, 23 Sep 2008 19:58:21 GMT

I was recently reminded (after I sent out the post on Schwane's return to running superiority) that I haven't let you all know what's going on with me. Well

FW: Daniel & I are running a marathon!!!

Coach Adam — Mon, 22 Sep 2008 23:03:49 GMT

Whooohoooo Schwane and her hubby are back at it and have returned to the place it all started. If you haven't already done so, reach out to help the heart and

HELP: Time sensitive quick action today, Friday, March 21st

Coach Adam — Fri, 21 Mar 2008 13:20:19 GMT

So I don't send a lot of e-mail out to the groups these days but here is a TIME SENSITIVE opportunity to help Triboomer, a friend of mine, and it won't take

2007 Chicago Marathon Entries Available

Coach Adam — Thu, 16 Aug 2007 15:44:04 GMT

If you are interested in running in the sold-out 2007 Chicago Marathon, I have a few entries that are available to those who also wish to support the cause of

IMLP 2008 - Securing Lodging NOW

Coach Adam — Sat, 04 Aug 2007 00:51:12 GMT

OKAY, Here's the deal . I and a few of my

Good Search

Rosalind Jarrett — Mon, 04 Jun 2007 12:45:09 GMT

If you get this more than once, you¹re in more than one of my email groups and I apologize! But it¹s really worthwhile, legitimate information. If you do a

Guaranteed Entry Deadline is TODAY for 2007 NYC Marathon

Coach Adam — Tue, 01 May 2007 10:25:37 GMT

If you are hemming and hawing about running NYC in November and you have your 9 races, deferred from last year, are a super fast qualifier or were rejected the

Calendar of Events and Intro...

Grace! — Tue, 10 Oct 2006 15:31:46 GMT

Hey guys! I thought I would introduce myself. I'm a fairly new trail runner and will be running 3 events in October, the Boot Camp Challenge which is a 3

FW: St. John's Santa Monica 5000 Tuesday Night Training Runs

Rosalind Jarrett — Sat, 23 Sep 2006 22:59:19 GMT

... From: Riptide Ray Date: Fri, 22 Sep 2006 09:35:13 -0700 Subject: St. John's Santa Monica 5000 Tuesday Night Training Runs

IMPORTANT: Please support a friend of Team for Kids and endurance a

Coach Adam — Sun, 06 Aug 2006 22:36:08 GMT

Team for Kids Marathoners, S.M.U.T's and TriLife (FKA: Team Urban Tribe) members everywhere: I need your help. Some of you know that I host a Coach's Simulchat

Re: [S.M.U.T.] brand new runner...well almost

Manny — Wed, 12 Jul 2006 04:44:31 GMT

Thanks for the info. I'll see you on Sun. Since i'm starting out, I'd like the slower pace. Thanks for the responses Manny Acevedo

Re: [S.M.U.T.] brand new runner...well almost

Rosalind Jarrett — Tue, 11 Jul 2006 01:29:58 GMT

I can¹t run Saturdays (I lead the LA Tri Club Easier Westside Ride & Run on Saturday mornings), but I am going to be doing the Nike training program for the

Re: [S.M.U.T.] brand new runner...well almost

Daniel Witzling — Mon, 10 Jul 2006 22:14:16 GMT

Hey Manny, I run with a few SMUTs on Saturday mornings around 7am. We haven't locked in this upcoming weekend, but you can pretty much count on us starting at

brand new runner...well almost

Manny — Mon, 10 Jul 2006 10:13:25 GMT

Hey Gang, So I haven't run a step in years and I'd like to join a a run this week for newbies. At one time I was up to 18 miles and I'd like to get back in the

You can still run this year's NYC Marathon!

Rosalind Jarrett — Mon, 03 Jul 2006 22:31:48 GMT

Even though the lottery is closed, you can still run this year's New York Marathon on November 5, if, like me, you join The New York Road Runners Foundation