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    <title>SanghaOnline at Yahoo! Groups</title>
    <link>http://groups.yahoo.com/group/SanghaOnline/</link>
    <description>Sangha Online</description>

    <item>
      <title>The Fifth Precept</title>
      <pubDate>Mon, 14 May 2012 17:33:46 GMT</pubDate>
      <dc:creator>cammack</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1311</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1311</guid>
      <description>Dear Venerable Monks It would seem that my problem with the above has resolved itself- It seems that enlightenment comes in small things also. Like when you</description>
    </item>
    <item>
      <title>Fifth Precept</title>
      <pubDate>Fri, 11 May 2012 10:58:42 GMT</pubDate>
      <dc:creator>cammack</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1310</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1310</guid>
      <description>Dear venerable monks I am in some confusion regarding the fifth precept.  I have never taken any kind of drugs but I do drink alcohol in moderation. I often</description>
    </item>
    <item>
      <title>Re: Anger / loving kindness</title>
      <pubDate>Thu, 10 May 2012 08:46:08 GMT</pubDate>
      <dc:creator>Khammai Dhammasami</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1309</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1309</guid>
      <description>Please continue with the practice. To take it to another level, join a weekend or short retreat from time to time. You will have more time to look deeper into</description>
    </item>
    <item>
      <title>Re: Anger / loving kindness</title>
      <pubDate>Wed, 09 May 2012 07:50:58 GMT</pubDate>
      <dc:creator>cammack51</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1308</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1308</guid>
      <description>Dear Venerable Dhammasami I have now finished your book &quot;Mindfulness Mewditation&quot; and have found it very helpful. I am continuing with my morning meditations.</description>
    </item>
    <item>
      <title>Re: Anger / loving kindness</title>
      <pubDate>Tue, 01 May 2012 20:37:27 GMT</pubDate>
      <dc:creator>Dr Khammai Dhammasami</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1307</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1307</guid>
      <description>No problem. Just adopt a comfortable posture. With metta Ven Dhammasami</description>
    </item>
    <item>
      <title>Re: Anger / loving kindness</title>
      <pubDate>Tue, 01 May 2012 17:02:27 GMT</pubDate>
      <dc:creator>cammack51</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1306</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1306</guid>
      <description>Dear Venerable Dhammasami I have been reading your book - I have to go over parts of it several times to be sure I understand it - But there are many things I</description>
    </item>
    <item>
      <title>Re: Anger / loving kindness</title>
      <pubDate>Sun, 08 Apr 2012 07:45:08 GMT</pubDate>
      <dc:creator>cammack51</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1305</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1305</guid>
      <description>Dear Venerable Dhammasami, Many thanks for your kind advice. Please forgive my long delay in replying to your mail but I have been having trouble with my PC</description>
    </item>
    <item>
      <title>Re: Anger / loving kindness</title>
      <pubDate>Thu, 05 Apr 2012 10:05:05 GMT</pubDate>
      <dc:creator>Khammai Dhammasami</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1304</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1304</guid>
      <description>Dear Robert, Please refer to my book &quot;Mindfulness Meditation Made Easy&quot; which has a chapter on metta. You can google it. I paste it below also. With metta Ven.</description>
    </item>
    <item>
      <title>Anger / loving kindness</title>
      <pubDate>Wed, 04 Apr 2012 23:08:08 GMT</pubDate>
      <dc:creator>cammack51</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1303</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1303</guid>
      <description>Dear venerable monks When feeling anger or hate towards some enemy one should generate thoughts of loving kindness. Must these be towards the one you hate?</description>
    </item>
    <item>
      <title>Anger / loving kindness</title>
      <pubDate>Sun, 25 Mar 2012 22:46:33 GMT</pubDate>
      <dc:creator>cammack51</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1302</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1302</guid>
      <description>Dear venerable monks When feeling anger or hate towards some enemy one should generate thoughts of loving kindness. Must these be towards the one you hate?</description>
    </item>
    <item>
      <title>Re: MODERATE -- cammack@coopenetlujan.com.ar posted to SanghaOnline</title>
      <pubDate>Thu, 22 Mar 2012 07:42:07 GMT</pubDate>
      <dc:creator>Ajahn Jose</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1301</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1301</guid>
      <description>Dear Robert, I will always help you with any question you need, I am a very senior Monk in Australia but spend the rainy season, July to October in Thailand,</description>
    </item>
    <item>
      <title>Re: MODERATE -- cammack@coopenetlujan.com.ar posted to SanghaOnline</title>
      <pubDate>Tue, 20 Mar 2012 23:59:10 GMT</pubDate>
      <dc:creator>cammack</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1300</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1300</guid>
      <description>Dear Venerable Yanathoro Many thanks for your message. I speak both English and Castellano but on internet I usually use English. &quot;Salta la Linda&quot; what a</description>
    </item>
    <item>
      <title>Re: MODERATE -- cammack@coopenetlujan.com.ar posted to SanghaOnline</title>
      <pubDate>Tue, 20 Mar 2012 07:50:01 GMT</pubDate>
      <dc:creator>Ajahn Jose</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1299</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1299</guid>
      <description>Dear Sir, I am a Theravatan Monk ordained in Laos and Abbott of a Monastery in Sydney Australia, but I was born in SALTA, ARGENTINA, same country that yours</description>
    </item>
    <item>
      <title>Re: MODERATE -- cammack@coopenetlujan.com.ar posted to SanghaOnline</title>
      <pubDate>Mon, 19 Mar 2012 23:45:26 GMT</pubDate>
      <dc:creator>cammack</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1298</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1298</guid>
      <description>Dear Venerable Monks, I have been following the Buddhist path for some years now but as I live several hours journey from Buenos Aires I am not in contact with</description>
    </item>
    <item>
      <title>Re: How do you call the head of the nunnery?</title>
      <pubDate>Tue, 16 Aug 2011 07:33:24 GMT</pubDate>
      <dc:creator>Pyait_Pyait</dc:creator>
      <link>http://groups.yahoo.com/group/SanghaOnline/message/1297</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/SanghaOnline/message/1297</guid>
      <description>Thank you so much, for your answer. I will use these terms in my teaching. With Best Wishes, Pyait Pyait ... -- *Ms. Khin Pyait Wonn Thaw Tar * *Registrar * </description>
    </item>

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