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    <title>SouthFloridaRecumbentRiders at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/</link>
    <description>South Florida&#39;s Recumbent Community</description>

    <item>
      <title>Re: Hill Training on the Port Mayaca Bridge...</title>
      <pubDate>Sat, 05 Jul 2008 21:43:41 GMT</pubDate>
      <dc:creator>Tom Timmons</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14987</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14987</guid>
      <description>Hi Bill, Well, the wheels are what ever Catrike puts on as stock.  The tires are Schwalbe Marathon, 40-406 at 105psi. (Actually the air pressure is a bit lower</description>
    </item>
    <item>
      <title>Re: Hill Training on the Port Mayaca Bridge...</title>
      <pubDate>Sat, 05 Jul 2008 19:56:53 GMT</pubDate>
      <dc:creator>Bill Barrere</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14986</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14986</guid>
      <description>Sounds like you&#39;re having fun and super tuning your engine!! A question, what wheels and tires are you riding on? Later, Bill ... it&#39;s ... bridge. ... and a </description>
    </item>
    <item>
      <title>Re: Villages III Ride Friday, July 11th, 9:00 am - Start</title>
      <pubDate>Sat, 05 Jul 2008 18:53:59 GMT</pubDate>
      <dc:creator>Bill Barrere</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14985</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14985</guid>
      <description>Is this ride in Wellington and may anyone ride? If so, where do you start? Bill</description>
    </item>
    <item>
      <title>Re: Video</title>
      <pubDate>Sat, 05 Jul 2008 17:25:05 GMT</pubDate>
      <dc:creator>Paul Jones</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14984</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14984</guid>
      <description>Great video loved the music...........welcome aboard Dean.....CRABS RULE!! ... From: Bob Emmerich &lt;divebob8@...&gt; Subject: SFRR: Video To: &quot;So Florida</description>
    </item>
    <item>
      <title>Villages III Ride Friday, July 11th, 9:00 am - Start</title>
      <pubDate>Sat, 05 Jul 2008 16:51:54 GMT</pubDate>
      <dc:creator>Bob Emmerich</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14983</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14983</guid>
    </item>
    <item>
      <title>Re: Video</title>
      <pubDate>Sat, 05 Jul 2008 16:41:11 GMT</pubDate>
      <dc:creator>Bill Barrere</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14982</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14982</guid>
      <description>Hi Bob...... Great video!! I have made that ride a couple of times recently. It is truly beautiful. I thought you were up north for the summer. If you ride</description>
    </item>
    <item>
      <title>Re: Hill Training on the Port Mayaca Bridge...</title>
      <pubDate>Sat, 05 Jul 2008 15:58:20 GMT</pubDate>
      <dc:creator>Bob Emmerich</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14981</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14981</guid>
      <description>Thanks Tom. Hope you have a great weekend.   Bob ... From: Tom Timmons &lt;ttimmons@...&gt; Subject: SFRR: Hill Training on the Port Mayaca Bridge... To:</description>
    </item>
    <item>
      <title>Hill Training on the Port Mayaca Bridge...</title>
      <pubDate>Sat, 05 Jul 2008 15:26:04 GMT</pubDate>
      <dc:creator>Tom Timmons</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14980</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14980</guid>
      <description>Hello Campers! Well, I took the Catrike for my normal Saturday morning ride today. Tossed it in the truck and hauled it to Nubbin Slough (famous for it&#39;s arm</description>
    </item>
    <item>
      <title>Video</title>
      <pubDate>Sat, 05 Jul 2008 04:28:36 GMT</pubDate>
      <dc:creator>Bob Emmerich</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14979</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14979</guid>
      <description>June 28th ride in Palm Beach Co. Great ride.   http://vimeo.com/1283439 June 28th ride in Palm Beach Co. Great ride. http://vimeo.com/1283439</description>
    </item>
    <item>
      <title>Miramar Moderate Loop - About 30 Miles 13-15 MPH, 7/5/2008, 7:15 am </title>
      <pubDate>Fri, 04 Jul 2008 23:10:23 GMT</pubDate>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14978</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14978</guid>
      <description>Reminder from: SouthFloridaRecumbentRiders Yahoo! Group http://groups.yahoo.com/group/SouthFloridaRecumbentRiders/cal Miramar Moderate Loop - About 30 Miles</description>
    </item>
    <item>
      <title>Re: Sumday July  6 New Asphalt Celebration Griffin  Road</title>
      <pubDate>Fri, 04 Jul 2008 21:21:33 GMT</pubDate>
      <dc:creator>Jose A Hernandez</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14977</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14977</guid>
      <description>Andy,  We can talk about your planned Sunday adventure tomorrow....  Jose</description>
    </item>
    <item>
      <title>Re: Saturday Miramar Loop</title>
      <pubDate>Fri, 04 Jul 2008 21:19:28 GMT</pubDate>
      <dc:creator>Jose A Hernandez</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14976</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14976</guid>
      <description>Andy,  Yes. We will pedal North On Sunrise towards Oakland but will turn South on Flamingo. We will continue South on Flamingo to possibly Miramar Blvd or</description>
    </item>
    <item>
      <title>Re: Slo Joe Oregon</title>
      <pubDate>Fri, 04 Jul 2008 19:40:28 GMT</pubDate>
      <dc:creator>Bob Emmerich</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14975</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14975</guid>
      <description>What gear are you in when you do those &quot;HILLS&quot; in the background?   Simply beautiful Joe! Oregon is incredible. ... From: Joe &lt;jkeenan0407@...&gt; Subject:</description>
    </item>
    <item>
      <title>Re: Saturday Miramar Loop</title>
      <pubDate>Fri, 04 Jul 2008 17:13:56 GMT</pubDate>
      <dc:creator>Andy jacoby</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14974</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14974</guid>
      <description>I think you have a plan there. I see your plan and raise you one (poker slang).   Plan A) I will catch you at Lester&#39;s @ 07:15   Plan B) Just in case. Will</description>
    </item>
    <item>
      <title>Fresh Asphalt Update / Tri-Rail Friendly</title>
      <pubDate>Fri, 04 Jul 2008 16:57:34 GMT</pubDate>
      <dc:creator>Andy jacoby</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14973</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/14973</guid>
      <description>   Sundays celebration of the fresh asphalt has been updated to provide a better interface with the Tri-Rail system. Meet: Walmart parking lot at the corner</description>
    </item>

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