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    <title>SouthFloridaRecumbentRiders at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/</link>
    <description>South Florida&#39;s Recumbent Community</description>

    <item>
      <title>Re: Hosers future ride already revealed...</title>
      <pubDate>Sat, 04 Jul 2009 23:34:58 GMT</pubDate>
      <dc:creator>Ken aka EZ Biker :-)</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17791</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17791</guid>
      <description>Thanks Bill, I&#39;ll give your Great info a try! (Love to torment the Hoser whenever possible... ;-) Hose, I have indeed been hiding and not riding, due to a</description>
    </item>
    <item>
      <title>Re: Digest Number 2844</title>
      <pubDate>Sat, 04 Jul 2009 22:46:47 GMT</pubDate>
      <dc:creator>Shari Bernhard</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17790</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17790</guid>
      <description>... [...] ... Nope, you&#39;re not wrong. Some years ago I was commuting home from work on my trike on very busy Cypress Creek Rd at rush hour.  There are 3 lanes,</description>
    </item>
    <item>
      <title>Re: Sundy&#39;s out West Ride</title>
      <pubDate>Sat, 04 Jul 2009 20:29:34 GMT</pubDate>
      <dc:creator>walt_smyser</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17789</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17789</guid>
      <description>ONLY MINE IS RED (2001 Model)   RANS Tailwind Recumbent Bicycle - The Tailwind is no longer made. [RANS Tailwind] Tailwind Recumbent Cyclist News rated the &#39;98</description>
    </item>
    <item>
      <title>July 4th Plantaion Parade</title>
      <pubDate>Sat, 04 Jul 2009 17:21:32 GMT</pubDate>
      <dc:creator>john.cotton2009</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17788</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17788</guid>
      <description>It was great seeing the group.  The group of people I was with were surprised at the trikes and seemed positive.  I don&#39;t know who the guy on the green trike</description>
    </item>
    <item>
      <title>Re: Sundy&#39;s out West Ride</title>
      <pubDate>Sat, 04 Jul 2009 17:20:56 GMT</pubDate>
      <dc:creator>john.cotton2009</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17787</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17787</guid>
      <description>... What is a Tailwind?</description>
    </item>
    <item>
      <title>Giro de Miramar Mod/Intermediate Ride, 7/5/2009, 7:15 am </title>
      <pubDate>Sat, 04 Jul 2009 11:11:27 GMT</pubDate>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17786</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17786</guid>
      <description>Reminder from: SouthFloridaRecumbentRiders Yahoo! Group http://groups.yahoo.com/group/SouthFloridaRecumbentRiders/cal Giro de Miramar Mod/Intermediate Ride </description>
    </item>
    <item>
      <title>Re: Sundy&#39;s out West Ride</title>
      <pubDate>Sat, 04 Jul 2009 03:58:55 GMT</pubDate>
      <dc:creator>walt_smyser</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17785</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17785</guid>
      <description>Don&#39;t worry, you were no where near out of line. Actualy very responsive. P.S. I have a Tailwind I may be willing to part with.</description>
    </item>
    <item>
      <title>Re: Sundy&#39;s out West Ride</title>
      <pubDate>Sat, 04 Jul 2009 01:10:22 GMT</pubDate>
      <dc:creator>john.cotton2009</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17784</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17784</guid>
      <description>... Hope I am not out of line but if your looking for the address of Lesters Dinner - West it is 1393 NW 136 Ave in Sunrise.  Thats about 1.3 miles North of</description>
    </item>
    <item>
      <title>Plantation July 4th Parade, 7/4/2009, 7:30 am </title>
      <pubDate>Fri, 03 Jul 2009 23:27:23 GMT</pubDate>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17783</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17783</guid>
      <description>Reminder from: SouthFloridaRecumbentRiders Yahoo! Group http://groups.yahoo.com/group/SouthFloridaRecumbentRiders/cal Plantation July 4th Parade Saturday July</description>
    </item>
    <item>
      <title>Re: ibuprofen ?</title>
      <pubDate>Fri, 03 Jul 2009 23:04:09 GMT</pubDate>
      <dc:creator>Jim</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17782</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17782</guid>
      <description>CNN released a sobering report on limiting dosage for &lt;and banning some narcotic drugs which include&gt; &quot;acetaminophen&quot;  ..apparently one can really hurt their</description>
    </item>
    <item>
      <title>Re: ibuprofen ?</title>
      <pubDate>Fri, 03 Jul 2009 14:23:59 GMT</pubDate>
      <dc:creator>Richard</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17781</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17781</guid>
      <description>I&#39;ve used it several times on long rides, 120 miles or less and never experienced any problems. There was a report a few years ago that said large amounts (4+)</description>
    </item>
    <item>
      <title>Re: ibuprofen ?</title>
      <pubDate>Fri, 03 Jul 2009 14:16:13 GMT</pubDate>
      <dc:creator>Jose A. Hernandez</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17780</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17780</guid>
      <description>Thank you once again for giving me an opportunity to practice medicine without a license. This is what I think I know about it: 1) It may dehydrate you a bit</description>
    </item>
    <item>
      <title>Sundy&#39;s out West Ride</title>
      <pubDate>Fri, 03 Jul 2009 14:08:14 GMT</pubDate>
      <dc:creator>Bill Barrere</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17779</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17779</guid>
      <description>OK Jose, The COCONUTS will be there for a new and splendid adventure, Dude!! [The Word by you.] Remember that the COCONUTS haven&#39;t ridden this loop yet. An</description>
    </item>
    <item>
      <title>Re: ibuprofen ?</title>
      <pubDate>Fri, 03 Jul 2009 13:52:59 GMT</pubDate>
      <dc:creator>walt_smyser</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17778</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17778</guid>
      <description>I&#39;m not a doctor I just play one on TV. And I neeed to get a bigger TV before I fall off. But go to this link to learn more: </description>
    </item>
    <item>
      <title>ibuprofen ?</title>
      <pubDate>Fri, 03 Jul 2009 13:07:59 GMT</pubDate>
      <dc:creator>seragram</dc:creator>
      <link>http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17777</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/SouthFloridaRecumbentRiders/message/17777</guid>
      <description>This post is for Dr: Hose or Dr: Walt or anybody with info. I understand there is some draw backs to taking ibuprofen durning a long distace ride. Could any of</description>
    </item>

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