http://health.groups.yahoo.com/group/SpecialKgroup/ Special K Challenge Group Sun, 05 Jul 2009 20:36:20 GMT okieinalaska http://health.groups.yahoo.com/group/SpecialKgroup/message/19919 http://health.groups.yahoo.com/group/SpecialKgroup/message/19919 Hi all, My name is Amy and I live in Alaska. I decided to do the Special K challenge starting today. I bought cereal, protein meal bars, protein shakes, the Sun, 05 Jul 2009 20:35:55 GMT shwuck2 http://health.groups.yahoo.com/group/SpecialKgroup/message/19918 http://health.groups.yahoo.com/group/SpecialKgroup/message/19918 Hello everyone, I'm new here and thought I would try this diet out. I'm gonna start it this Monday. I baught 1 box of cerial and I baught the protein water and Sun, 05 Jul 2009 20:35:20 GMT shwuck2 http://health.groups.yahoo.com/group/SpecialKgroup/message/19917 http://health.groups.yahoo.com/group/SpecialKgroup/message/19917 Hello, I just baught a few things to start the Special K diet. I have never done this diet but I have been on the Medifast diet. While it does work, I couldn't Sun, 05 Jul 2009 20:35:19 GMT dodge08caliber http://health.groups.yahoo.com/group/SpecialKgroup/message/19916 http://health.groups.yahoo.com/group/SpecialKgroup/message/19916 I am just starting today. I need to loose about 25 pounds. Does this really work? I need something that I can stick to as I seem to get unmotivated after a Sun, 05 Jul 2009 20:34:11 GMT ohiocyndi http://health.groups.yahoo.com/group/SpecialKgroup/message/19915 http://health.groups.yahoo.com/group/SpecialKgroup/message/19915 Hi, I was downsized in November after 29 years with the same company. I am overweight-really overweight...need to lose 200 pounds. I have osteoarthritis in my Sun, 05 Jul 2009 20:32:57 GMT jshie01 http://health.groups.yahoo.com/group/SpecialKgroup/message/19914 http://health.groups.yahoo.com/group/SpecialKgroup/message/19914 Hello, Your message raised an issue that I believe is also a concern for many here. I felt for you when you said that you were very depressed and couldn't Sun, 05 Jul 2009 20:30:24 GMT melimev http://health.groups.yahoo.com/group/SpecialKgroup/message/19913 http://health.groups.yahoo.com/group/SpecialKgroup/message/19913 I am new to the group. I am 33 w/ 4 kids. I want so deperatly to loose weight. I am 5 3" and we weight 233. I play softball and run my kids every where. That I Sun, 05 Jul 2009 20:27:03 GMT Sharon Johnson http://health.groups.yahoo.com/group/SpecialKgroup/message/19912 http://health.groups.yahoo.com/group/SpecialKgroup/message/19912 Hi missedwish, My name is Sharon and i also live in Clinton Twp. maybe we could partner up for tips and walk. I just recently found out about the new park on Sun, 05 Jul 2009 20:26:54 GMT connie burke http://health.groups.yahoo.com/group/SpecialKgroup/message/19911 http://health.groups.yahoo.com/group/SpecialKgroup/message/19911 I have seen them at walmart Sun, 05 Jul 2009 20:26:35 GMT nikkisilva30 http://health.groups.yahoo.com/group/SpecialKgroup/message/19910 http://health.groups.yahoo.com/group/SpecialKgroup/message/19910 Hi my name is Nicole fuller and i need some help with my weight I have three wonderful girls and ever since i have my last child last year I've been having Sun, 05 Jul 2009 20:25:56 GMT st_kwhite http://health.groups.yahoo.com/group/SpecialKgroup/message/19909 http://health.groups.yahoo.com/group/SpecialKgroup/message/19909 Hey Yall, I'm Kelsey and I just joined the group today so I'm doing my intro! I am twenty-two years old and at 166 lbs. and 6 ft. tall I'm pretty happy with Sun, 05 Jul 2009 20:24:44 GMT atiyafriston http://health.groups.yahoo.com/group/SpecialKgroup/message/19908 http://health.groups.yahoo.com/group/SpecialKgroup/message/19908 Hi my name is Tiya and I new to the group I am 33 years old with three kids, 2 boys ages 11 and 5 and then a 15 month girl. So I am trying to get back to my Sun, 05 Jul 2009 20:21:03 GMT tribble_boy62 http://health.groups.yahoo.com/group/SpecialKgroup/message/19907 http://health.groups.yahoo.com/group/SpecialKgroup/message/19907 ... Good Morning special k'ers, its 7a.m where i live and i just got done getting ready for work. i go in at 7:30. and since my job is is only a 7 min drive, i Sun, 05 Jul 2009 20:20:44 GMT Katina Jasper http://health.groups.yahoo.com/group/SpecialKgroup/message/19906 http://health.groups.yahoo.com/group/SpecialKgroup/message/19906 yes linda we can we can do this together. ... I am getting desperate, I don't like the way I feel or look. Msybe we could buddy up. I live in upstate New York Sun, 05 Jul 2009 20:20:25 GMT Joanne D Chin http://health.groups.yahoo.com/group/SpecialKgroup/message/19905 http://health.groups.yahoo.com/group/SpecialKgroup/message/19905 It is really very difficult for me, I have been trying for quite a long time, I am nearing my 46th birthday, and it has gotten real stressful to stay on the