TCMCMN at Yahoo! Groups

Coolest race ever?

Jeremy Sartain - Ext. 1619 — Thu, 19 Nov 2009 21:18:16 GMT

Hey all, Has anyone done the American Triple T (www.amercantriple-t.com)? I think maybe Dave and Sarah Mercer did it before.

Moral of the story: Check your bike's quick release--and other mech

Phins — Thu, 19 Nov 2009 16:41:27 GMT

This is a painful story to read, but a sobering reminder that we should check our bikes thoroughly before each ride.

You have received an important Message!

matchbyyfriends — Wed, 18 Nov 2009 19:05:32 GMT

You have received an important Message! Check your message here: http://sauesie.zoomshare.com/files/invite.htm

Re: [MnTriClub] Swim Coach

Amy Coad — Thu, 12 Nov 2009 19:14:09 GMT

Any coaching or practices available in the East Metro? Amy On Thu, 12 Nov 2009 13:03:21 -0600 "Jeremy Sartain - Ext. 1619"

Re: [MnTriClub] Swim Coach

Jeremy Sartain - Ext. 1619 — Thu, 12 Nov 2009 19:03:55 GMT

I can attest to the fact that Tom knows what he is doing. Jeremy Sartain Sent from my iPhone On Nov 12, 2009, at 12:59 PM, "Stephanie Alcivar"

Re: [MnTriClub] Swim Coach

Stephanie Alcivar — Thu, 12 Nov 2009 18:59:08 GMT

Nicole - Tom Alcivar coaches at the St Louis Park Jewish Community Center. The swimmer capability varies greatly and Tom does a great job of providing a lot

Re: Something to get you hopping!

Jeremy Sartain - Ext. 1619 — Thu, 12 Nov 2009 17:26:26 GMT

Let's start a new form of triathlon: bounce/jump/run. I loved the ending "It doesn't matter if you have fragile bones as long as you don't fall down".

Something to get you hopping!

art15651@... — Thu, 12 Nov 2009 16:28:13 GMT

Read this and you'll see what I mean: http://well.blogs.nytimes.com/2009/11/11/phys-ed-the-best-exercises-for-healthy-bones/?em

Kimberly Sanchez invites you to connect

newargfriends — Tue, 10 Nov 2009 04:32:40 GMT

I created a profile with my pictures, videos, blog and events and I'd like to add you as a friend to show this to you.

Re: [MnTriClub] Swim Coach

Steve Gunther — Mon, 09 Nov 2009 12:11:14 GMT

I really like the Hopkins masters swim program coached by Scott Tripps. They swim every weekday morning at 5:30AM and 6:30 AM and Tuesday/Thursday at 7:30 AM

Important MN TriClub news!

Art Jacobson — Mon, 09 Nov 2009 01:46:24 GMT

Hey Everyone! Here are two GREAT and important news items. First, effective immediately the Minnesota Triathlon Club (MTC) and the Twin Cities Multisports Club

Star in a Spinervals Video TODAY at 1PM At Lifetime Fitness Chanhass

Steve Gunther — Sun, 08 Nov 2009 15:08:56 GMT

Coach Troy Jacobson will be shooting two new Spinervals workout DVDs at the Chanhassen LTF location TODAY November 8th. The fee is only $5/person, going to the

For Sale: Trek TTX 2008 Medium full DA 7800

Dave Schultz — Fri, 30 Oct 2009 21:50:02 GMT

Hello, I am selling my 2008 Trek TTX Medium with full 7800 DA groupo (stock in 2008). I have decide to sell the tri bike and stick to my road bike for a more

You've received a private message from a friend!

fdstrtyrwe — Thu, 29 Oct 2009 03:34:49 GMT

I read your profile today, I thought I would drop you a line and hope to become your friend! Check my personal page here:

Do you have your ticket for Tri Night 2009 on November 7th? Prices a

Steve Gunther — Wed, 28 Oct 2009 16:49:40 GMT

Do you have your ticket for Tri Night 2009, happening on November 7th at Saint Paul College in St. Paul? Prices are going up to $30 on November 1st so don't