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    <title>TeamLUNAChix at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/</link>
    <description>Team LUNA Chix - Seattle Tri information</description>

    <item>
      <title>Fw: Cascade Bicycle Club Braking News</title>
      <pubDate>Thu, 02 Jul 2009 02:59:08 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1281</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1281</guid>
      <description>Great cycling info here... LaVonne ... From: brakingnews@... &lt;brakingnews@...&gt; Subject: Cascade Bicycle Club Braking News</description>
    </item>
    <item>
      <title>Re: Eastside Bike Shop</title>
      <pubDate>Mon, 29 Jun 2009 06:30:00 GMT</pubDate>
      <dc:creator>northwest_heather</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1280</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1280</guid>
      <description>Thank you to everyone who responded with feedback on Eastside bike shops. I took Susan Roger&#39;s advice and found a bike shop close to home. After asking around</description>
    </item>
    <item>
      <title>Transitions Clinic - Tuesday June 30!</title>
      <pubDate>Mon, 29 Jun 2009 05:47:05 GMT</pubDate>
      <dc:creator>Sarah</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1279</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1279</guid>
      <description>Team LUNA Chix presents: Transitions 101 Clinic Tuesday June 30, 2009 Genesee Park 4316 S. Genesee Street, Seattle, WA Former Luna Chix, Teresa Nelson, will</description>
    </item>
    <item>
      <title>Re: Fw: Registrations available for sold out Tri</title>
      <pubDate>Sat, 27 Jun 2009 16:35:50 GMT</pubDate>
      <dc:creator>debrynn@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1278</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1278</guid>
      <description>I have a friend who is not going to be able to compete in the Valley Girl as well. 1 more is available! Debra ... From: &quot;Olga Spaic&quot; &lt;ospaic@...&gt; To:</description>
    </item>
    <item>
      <title>Fw: Registrations available for sold out Tri</title>
      <pubDate>Sat, 27 Jun 2009 16:19:39 GMT</pubDate>
      <dc:creator>Olga Spaic</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1277</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1277</guid>
      <description>A friend from work forwarded this on to our internal triathlon team alias... since it&#39;s a women&#39;s only sprint tri, I thought I&#39;d pass along to you gals as well</description>
    </item>
    <item>
      <title>Re: Road Chix Flat Tire Clinic- June 30</title>
      <pubDate>Tue, 23 Jun 2009 00:17:29 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1276</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1276</guid>
      <description>OK, you really can go to this clinic - I know it will be great! :-)  I just wanted to make sure you knew we were doing a clinic on the same day - so you have</description>
    </item>
    <item>
      <title>Transition Clinic - June 30th</title>
      <pubDate>Mon, 22 Jun 2009 23:35:45 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1275</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1275</guid>
      <description>So, have you done your first race and are embarrassed at how slow your transitions were?  :-)  Or are you doing your first race and not sure how to set</description>
    </item>
    <item>
      <title>Re: Road Chix Flat Tire Clinic- June 30</title>
      <pubDate>Mon, 22 Jun 2009 23:28:46 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1274</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1274</guid>
      <description>I&#39;m sorry, but you all are NOT ALLOWED to go to this clinic!  We have a clinic that same day which would be much better for you to attend!  :-)  It&#39;s a</description>
    </item>
    <item>
      <title>Re: Eastside Bike Shop</title>
      <pubDate>Sat, 20 Jun 2009 00:10:43 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1272</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1272</guid>
      <description>I like Sammamish Valley Cycle in downtown Redmond.  LaVonne Finnerud  Freelance Marketing Special Projects Team LUNA Chix - www.teamlunachix.com  Corpore</description>
    </item>
    <item>
      <title>Mini Tri stuff - and upcoming Super Sprint</title>
      <pubDate>Fri, 19 Jun 2009 16:38:01 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1271</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1271</guid>
      <description>Thanks so much for those of you who attended the mini tri this week!  We had a blast and a record number of women....and bugs!  :-) I&#39;ve posted some</description>
    </item>
    <item>
      <title>Trail Run, 6/23/2009, 6:15 pm </title>
      <pubDate>Fri, 19 Jun 2009 01:12:47 GMT</pubDate>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1270</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1270</guid>
      <description>Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Trail Run Tuesday June 23, 2009 6:15 pm - 7:15 pm Location: St. Edwards</description>
    </item>
    <item>
      <title>Cottage Lake Triathlon looking for volunteers</title>
      <pubDate>Wed, 17 Jun 2009 22:13:52 GMT</pubDate>
      <dc:creator>Karra Whitmire</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1269</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1269</guid>
      <description>Hi LUNA Friends: You&#39;ve seen some previous messages about Mary Meyer&#39;s Cottage Lake Super-Sprint Triathlon.  The race is Saturday, June 27 at Cottage Lake Park</description>
    </item>
    <item>
      <title>Eastside triathletes - Issaquah, Snoqualmie, North Bend</title>
      <pubDate>Tue, 16 Jun 2009 19:13:09 GMT</pubDate>
      <dc:creator>Heather Liati</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1268</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1268</guid>
      <description>Hi, Am looking for a group to join up to ride,bike, and/or swim on the eastside.  Most of my bike and swim training need to be after 5pm. I am in my second</description>
    </item>
    <item>
      <title>Basic Bike Clinic for Dummies (not a LUNA clinic)</title>
      <pubDate>Tue, 16 Jun 2009 17:10:10 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1267</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1267</guid>
      <description>***NOT a LUNA event***  But it&#39;s free, so some of you might be interested! BASIC BIKE CLINIC FOR DUMMIES!! Sponsored by Team JFT2  (www.tricoachjill.com) and</description>
    </item>
    <item>
      <title>kids-sized tri tops for sale!!!</title>
      <pubDate>Tue, 16 Jun 2009 00:18:36 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1266</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1266</guid>
      <description>Hi!  We have 4 last year&#39;s tri tops in size small that are really too small to use as giveaways.  they will fit a kid!  Unstretched, the chest is 13-1/2&quot;</description>
    </item>

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