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    <title>TeamLUNAChix at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/</link>
    <description>Team LUNA Chix - Seattle Tri information</description>

    <item>
      <title>Missy Frederick added you as a friend on MyLife</title>
      <pubDate>Sat, 07 Nov 2009 09:06:14 GMT</pubDate>
      <dc:creator>Missy Frederick</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1421</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1421</guid>
      <description>Missy Frederick looked for you on MyLife(TM) but you weren&#39;t there. Please confirm you know Missy so we can connect you. Do You Know Missy? YES - Connect with</description>
    </item>
    <item>
      <title>The Seven Cs of Successful Performance - Monday Nov 9 at 7pm</title>
      <pubDate>Fri, 06 Nov 2009 14:58:12 GMT</pubDate>
      <dc:creator>onepokeypie</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1420</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1420</guid>
      <description>This Free Clinic hosted by the Seatri looks really good! The Guy Giving it served as the sport psychologist for the 2002 US Olympic Figure Skating Team! Here</description>
    </item>
    <item>
      <title>Chris Lieto Talks Kona Ironman!</title>
      <pubDate>Mon, 02 Nov 2009 06:02:14 GMT</pubDate>
      <dc:creator>pinktrigirl1</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1419</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1419</guid>
      <description>Host: Teresa Nelson (tnmultisports) Location: Road Runner Sports 7020 Woodlawn Ave NE Seattle, WA 98115 When: Wednesday, November 4, 7:00PM Chris Lieto is here</description>
    </item>
    <item>
      <title>Re: The Launch of Vo2 Performance Center [1 Attachment]</title>
      <pubDate>Fri, 30 Oct 2009 02:32:57 GMT</pubDate>
      <dc:creator>&#39;becca Flora</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1418</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1418</guid>
      <description>yeah! my broken collarbone is not letting me ride outside for a few more weekss/month and I am going crazy on the trainer in the livingroom!! To:</description>
    </item>
    <item>
      <title>The Launch of Vo2 Performance Center</title>
      <pubDate>Fri, 30 Oct 2009 01:11:14 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1417</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1417</guid>
      <description>Are you looking for indoor CompuTrainer riding in Bellevue?   A new sports performance center has opened up.  See below note from Ben Biggleston of Vo2</description>
    </item>
    <item>
      <title>Re: Seattle Marathon needs volunteers!</title>
      <pubDate>Thu, 29 Oct 2009 16:15:56 GMT</pubDate>
      <dc:creator>Lee Ann Kinkade</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1416</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1416</guid>
      <description>Hi Melinda, I will do it with you.  Do you want me to send him an email or would you like to?   Thanks, Lee Ann ... From: Melinda Gray</description>
    </item>
    <item>
      <title>Re: Seattle Marathon needs volunteers!</title>
      <pubDate>Thu, 29 Oct 2009 14:29:18 GMT</pubDate>
      <dc:creator>J Lemke</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1415</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1415</guid>
      <description>I plan on walking this race but I will ask around and see if I know any one who wants to volunteer   Janice ... From: Melinda Gray</description>
    </item>
    <item>
      <title>Re: Seattle Marathon needs volunteers!</title>
      <pubDate>Thu, 29 Oct 2009 01:13:22 GMT</pubDate>
      <dc:creator>Melinda Gray</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1414</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1414</guid>
      <description>I&#39;m interested if someone else will do itvwuth me ...anyone?! Let me know! On Oct 28, 2009, at 5:29 PM, LaVonne Finnerud &lt;llfinnerud@...&gt; ... I&#39;m</description>
    </item>
    <item>
      <title>Seattle Marathon needs volunteers!</title>
      <pubDate>Thu, 29 Oct 2009 00:29:48 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1413</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1413</guid>
      <description>The Seattle Marathon crew is in desperate need of course marshals if you aren&#39;t running and can spare some time.  i will be running the half, but if you&#39;re</description>
    </item>
    <item>
      <title>Re: sad news about LUNA Sport</title>
      <pubDate>Wed, 28 Oct 2009 01:00:31 GMT</pubDate>
      <dc:creator>llfinnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1412</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1412</guid>
      <description>But the Moons live on - yeah!</description>
    </item>
    <item>
      <title>sad news about LUNA Sport</title>
      <pubDate>Tue, 27 Oct 2009 18:43:53 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1411</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1411</guid>
      <description>RE: LUNA Sport Drinks WHAT:  LUNA Sport Drinks – Electrolyte Splash and Recovery Smoothie – will both be discontinued at the end of the month. WHY:</description>
    </item>
    <item>
      <title>Fw: Try Cyclocross for a change!</title>
      <pubDate>Tue, 27 Oct 2009 18:32:19 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1410</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1410</guid>
      <description>Cyclocross is becoming more and more popular as on off season sport for triathletes.  Check out Terry&#39;s article! LaVonne Finnerud  Freelance Marketing Special</description>
    </item>
    <item>
      <title>Re: Bondi band</title>
      <pubDate>Mon, 26 Oct 2009 23:35:08 GMT</pubDate>
      <dc:creator>Kris</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1409</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1409</guid>
      <description>Lavonne, I won the auction it and have ordered something for everyone in my family, including my husband (but don&#39;t tell him cause it&#39;s a secret ;-). --Kris. </description>
    </item>
    <item>
      <title>Bondi band</title>
      <pubDate>Mon, 26 Oct 2009 17:07:21 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1408</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1408</guid>
      <description>Since I was told not to stop sharing things with you all - check out these cute headbands and hats that I&#39;ve written about in my blog from Bondi Band! </description>
    </item>
    <item>
      <title>Re: fall/winter riding gear</title>
      <pubDate>Sun, 18 Oct 2009 01:53:58 GMT</pubDate>
      <dc:creator>DiAnn Bottomley</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1407</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1407</guid>
      <description>Way to go LaVonne...these are things that so many new riders are not familiar with &amp; I still see rider&#39;s riding without knee warmers when the temperature drops</description>
    </item>

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