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    <title>TeamLUNAChix at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/</link>
    <description>Team LUNA Chix - Seattle Tri information</description>

    <item>
      <title>Re: Danskin Bike and Run Course</title>
      <pubDate>Thu, 21 Aug 2008 18:46:05 GMT</pubDate>
      <dc:creator>Cheri Cornell</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1003</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1003</guid>
      <description>Teri: For some reason, my email doesn&#39;t get posted on the Lunachix site, but here&#39;s what I&#39;ve told others. My sister and I, on separate bike computers, clocked</description>
    </item>
    <item>
      <title>Danskin Bike and Run Course</title>
      <pubDate>Thu, 21 Aug 2008 17:49:36 GMT</pubDate>
      <dc:creator>Teri</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1002</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1002</guid>
      <description>I don&#39;t keep track of the mileage or speed but I remember thinking, &quot;is it already over?&quot;  My bike time was way faster than last year and the run just seemed</description>
    </item>
    <item>
      <title>Re: Danskin Bike Course</title>
      <pubDate>Thu, 21 Aug 2008 00:51:39 GMT</pubDate>
      <dc:creator>iiams_family@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1001</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1001</guid>
      <description>It was definitely supp to be all the way to Orcas.  I did a mock tri the prior Sat. on the exact run course and we ran to Orcas. Kate ... From: &quot;Laura</description>
    </item>
    <item>
      <title>Fw: LUNA XTERRA Pro Team 2nd and 4th at Mountain Championships</title>
      <pubDate>Wed, 20 Aug 2008 22:42:33 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1000</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/1000</guid>
      <description>Fun to read! ?  Check out the Seattle Triathlon LUNA Chix website and join us for a workout! www.seattletrilunachix.com ... From: Alison Dunlap</description>
    </item>
    <item>
      <title>FW: [TeamLUNAChix] Danskin Bike Course</title>
      <pubDate>Wed, 20 Aug 2008 20:40:29 GMT</pubDate>
      <dc:creator>Laura Silverton</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/999</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/999</guid>
      <description>A response from Niki.... ... From: Nicolette Athis [mailto:moniki5551@...] You are right about the bike but the run doesn&#39;t go all the way to Orcas it is</description>
    </item>
    <item>
      <title>Re: Danskin Bike Course</title>
      <pubDate>Wed, 20 Aug 2008 18:16:18 GMT</pubDate>
      <dc:creator>Lynne</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/998</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/998</guid>
      <description>I don&#39;t remember going down that far last year. My Nike + clocked the run at 3.10 however.... Janet Schneider &lt;janet.schneider@...&gt; wrote: Bummer!  And</description>
    </item>
    <item>
      <title>Re: Danskin Bike Course</title>
      <pubDate>Wed, 20 Aug 2008 17:56:37 GMT</pubDate>
      <dc:creator>Janet Schneider</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/997</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/997</guid>
      <description>Bummer!  And here I thought I had a record-smashing bike course pace!!  10.8 sounds about right, actually. Maybe I&#39;m misremembering the run - but I thought we</description>
    </item>
    <item>
      <title>Re: Danskin Bike Course</title>
      <pubDate>Wed, 20 Aug 2008 16:10:00 GMT</pubDate>
      <dc:creator>Laura Silverton</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/996</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/996</guid>
      <description>I think mine showed something around 10.8. And wasn&#39;t the run supposed to go all the way to Orcas before the turn around? Or am I misremembering the course</description>
    </item>
    <item>
      <title>Re: Danskin Bike Course</title>
      <pubDate>Wed, 20 Aug 2008 04:28:32 GMT</pubDate>
      <dc:creator>Sharon Ilstrup</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/995</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/995</guid>
      <description>Just uploaded my PowerTap and it shows 10.2...</description>
    </item>
    <item>
      <title>Danskin Bike Course</title>
      <pubDate>Wed, 20 Aug 2008 03:45:54 GMT</pubDate>
      <dc:creator>Anne</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/994</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/994</guid>
      <description>Wondering if anyone clocked the mileage for the bike course at the Danskin Tri? My times are almost too good to believe, though I did push it so hard I coulda</description>
    </item>
    <item>
      <title>Cycle the Wave - all women&#39;s bike ride Sept 21</title>
      <pubDate>Tue, 19 Aug 2008 22:35:52 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/993</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/993</guid>
      <description>Not too many all women&#39;s organized bike rides out there - this one looks like fun!The Rising Star Guild and Lakemont Ladies Cycling Club have joined forces in</description>
    </item>
    <item>
      <title>new pictures up!</title>
      <pubDate>Sun, 17 Aug 2008 20:07:27 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/992</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/992</guid>
      <description>i put some new pictures up on the website:http://www.seattletrilunachix.com/photos.asp I think the new ones are:track workoutswim/bike at idylwoodBeaver Lake</description>
    </item>
    <item>
      <title>Congratulations on Danskin!</title>
      <pubDate>Sun, 17 Aug 2008 20:05:06 GMT</pubDate>
      <dc:creator>LaVonne Finnerud</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/991</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/991</guid>
      <description>Great job for everyone that raced today!  I&#39;m excited to see you at our next workout to hear how it went!I would love it if you would send me pictures and</description>
    </item>
    <item>
      <title>Triathlon Biking Skills Clinic, 8/19/2008, 6:15 pm </title>
      <pubDate>Fri, 15 Aug 2008 01:10:25 GMT</pubDate>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/990</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/990</guid>
      <description>Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Triathlon Biking Skills Clinic Tuesday August 19, 2008 6:15 pm - 7:15</description>
    </item>
    <item>
      <title>Public Service Announcement: Look Keo Pedal recall</title>
      <pubDate>Wed, 13 Aug 2008 21:19:22 GMT</pubDate>
      <dc:creator>Olga Spaic</dc:creator>
      <link>http://sports.groups.yahoo.com/group/TeamLUNAChix/message/989</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/TeamLUNAChix/message/989</guid>
      <description>In case you have Look KEO pedals on your bike that were manufactured in the 2004-05 timeframe, read on as there is a product recall. </description>
    </item>

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