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    <title>Tips-for-Living at Yahoo! Groups</title>
    <link>http://groups.yahoo.com/group/Tips-for-Living/</link>
    <description>Best Living Tips</description>

    <item>
      <title>Cooking Rolled Barley</title>
      <pubDate>Mon, 23 Feb 2009 14:53:18 GMT</pubDate>
      <dc:creator>Joseph Meisenhelder</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/35</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/35</guid>
      <description>I soaked rolled barley overnight.  Then i poured off the water, saving it for later.  Next, I placed it in my plastic microwave pressure cooker.  Then, I</description>
    </item>
    <item>
      <title>Bananas Refrigerated Oct 31 to Dec 17</title>
      <pubDate>Wed, 17 Dec 2008 21:44:10 GMT</pubDate>
      <dc:creator>Joseph Meisenhelder</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/34</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/34</guid>
      <description>I put green bananas in the plastic bags at the store according to the technique on 10-31-08.  As of 12-17-08, they are still pretty good.  A little green is</description>
    </item>
    <item>
      <title>Re: the new batch of dry-microwaved cereal</title>
      <pubDate>Mon, 25 Aug 2008 07:04:17 GMT</pubDate>
      <dc:creator>Joseph Meisenhelder</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/33</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/33</guid>
      <description>Dave   Thanks for hanging around.  I value you a lot as a friend.   Joe http://tech.groups.yahoo.com/group/switchmode/ </description>
    </item>
    <item>
      <title>Re: the new batch of dry-microwaved cereal</title>
      <pubDate>Mon, 25 Aug 2008 01:19:47 GMT</pubDate>
      <dc:creator>Dave Brice</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/32</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/32</guid>
      <description>Joe-- Thanks for being here. DB</description>
    </item>
    <item>
      <title>the new batch of dry-microwaved cereal</title>
      <pubDate>Sun, 24 Aug 2008 23:36:14 GMT</pubDate>
      <dc:creator>Joseph Meisenhelder</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/31</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/31</guid>
      <description>Today I finished the new batch of dry-microwaved cereal, which can actually be termed bread.  It turned out better as I am refining the process.  Folks, you</description>
    </item>
    <item>
      <title>Beating High Supermarket Prices and Eating Healthier at the Same Tim</title>
      <pubDate>Sun, 04 May 2008 00:56:40 GMT</pubDate>
      <dc:creator>Dave B</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/30</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/30</guid>
      <description>As a practical, therapeutic, and spiritual matter, my yoga teacher&#39;s admonition to &quot;eat less, eat fresh, and eat clean&quot; makes sense at every level. The</description>
    </item>
    <item>
      <title>Banana Sealed in Bag at Store</title>
      <pubDate>Thu, 01 May 2008 00:22:00 GMT</pubDate>
      <dc:creator>Joseph Meisenhelder</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/29</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/29</guid>
      <description>I immediately sealed a bunch of half green bananas in a plastic bag, with as little air as possible, at the store instead of waiting until I got home, when I</description>
    </item>
    <item>
      <title>No Added Water Grain Flour Cooking Update</title>
      <pubDate>Sat, 26 Apr 2008 21:23:44 GMT</pubDate>
      <dc:creator>Joseph Meisenhelder</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/28</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/28</guid>
      <description>i have been eating a new batch of brown rice flour, garbanzo bean flour, and soy flour that was cooked in an 8&quot; microwave container with no added water.</description>
    </item>
    <item>
      <title>Last Banana in Fridge 5 Weeks</title>
      <pubDate>Tue, 04 Mar 2008 22:56:38 GMT</pubDate>
      <dc:creator>Joseph Meisenhelder</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/27</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/27</guid>
      <description>I just took out one banana which I had been putting through a longevity test.  It was in the refrigerator for five weeks, enclosed tightly in a plastic grocery</description>
    </item>
    <item>
      <title>The Practice (Yoga Notes0</title>
      <pubDate>Tue, 04 Mar 2008 21:52:01 GMT</pubDate>
      <dc:creator>Dave B</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/26</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/26</guid>
      <description>A critical facet of the practice at this point is taking note of the effects that small changes in the physical regime, such as adding lemon to one&#39;s water,</description>
    </item>
    <item>
      <title>Re: Homemade Multigrain Cereal &lt;- Cover Loosely When Heating and Coo</title>
      <pubDate>Mon, 03 Mar 2008 23:25:24 GMT</pubDate>
      <dc:creator>Joseph Meisenhelder</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/25</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/25</guid>
      <description>I have been eating my last batch of natural cereal, made from whole grain flour, for a few weeks now.  I have been observing the cook quality.  There are spots</description>
    </item>
    <item>
      <title>Four Week Old Bananas at Home</title>
      <pubDate>Sun, 24 Feb 2008 22:16:17 GMT</pubDate>
      <dc:creator>Joseph Meisenhelder</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/24</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/24</guid>
      <description>I was a bit too enthusiastic and slightly exaggerative in my last post in saying that the bananas were in the refrigerator for a whole month. Tomorrow will</description>
    </item>
    <item>
      <title>Refrigerating Bananas Update</title>
      <pubDate>Thu, 21 Feb 2008 00:07:42 GMT</pubDate>
      <dc:creator>Joseph Meisenhelder</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/23</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/23</guid>
      <description>I have not had a good opportunity to visit the store for a few weeks now.  The bananas have been in the sealed plastic bags, with the air pushed out, in the</description>
    </item>
    <item>
      <title>Plain Oatmeal</title>
      <pubDate>Fri, 11 Jan 2008 15:41:11 GMT</pubDate>
      <dc:creator>Joseph Meisenhelder</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/22</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/22</guid>
      <description>I recently cooked plain quick-cooking oatmeal by itself in my 8&quot; microwave container.  I used the two stage process with good results. I used the high setting</description>
    </item>
    <item>
      <title>Homemade Multigrain Cereal &lt;- Cover Loosely When Heating and Cooking</title>
      <pubDate>Tue, 25 Dec 2007 20:58:48 GMT</pubDate>
      <dc:creator>Joseph Meisenhelder</dc:creator>
      <link>http://groups.yahoo.com/group/Tips-for-Living/message/21</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/Tips-for-Living/message/21</guid>
      <description>Waiting for my order of instant, kiln cooked, rolled oats to arrive from the mill, I needed to consume my several pounds of leftover 1 minute-cooking oatmeal.</description>
    </item>

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