http://sports.groups.yahoo.com/group/Toning-ForUKGuys/ Toning-ForUKGuys Mon, 27 Jul 2009 12:52:23 GMT bbuild2008 http://sports.groups.yahoo.com/group/Toning-ForUKGuys/message/6 http://sports.groups.yahoo.com/group/Toning-ForUKGuys/message/6 Hi all, The group site http://pkmuscle.50megs.com/index.htm now has a new site search and partial site map. Its up to date as of July 26th. There are contests Sat, 21 Feb 2009 14:31:42 GMT bbuild2008 http://sports.groups.yahoo.com/group/Toning-ForUKGuys/message/5 http://sports.groups.yahoo.com/group/Toning-ForUKGuys/message/5 Hi guys, The main site http://pkmuscle.50megs.com/index.htm is looking for new mascots for the 13-15 and 16-18 site pages. There is also room for new teens on Sat, 02 Aug 2008 14:25:37 GMT http://sports.groups.yahoo.com/group/Toning-ForUKGuys/message/4 http://sports.groups.yahoo.com/group/Toning-ForUKGuys/message/4 Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the Toning-ForUKGuys group. File : /Young Sat, 31 May 2008 08:53:49 GMT bbuild2008 http://sports.groups.yahoo.com/group/Toning-ForUKGuys/message/3 http://sports.groups.yahoo.com/group/Toning-ForUKGuys/message/3 Any members who know others who are training - Tell them! Lets see more guys here! Sun, 18 May 2008 12:48:54 GMT bbuild2008 http://sports.groups.yahoo.com/group/Toning-ForUKGuys/message/2 http://sports.groups.yahoo.com/group/Toning-ForUKGuys/message/2 http://pkmuscle.50megs.com/tommcgr.htm Apart from Tom McCarricks original routines etc, there are now links to those of four more guys, two of which, Evan and Mon, 04 Feb 2008 16:51:58 GMT http://sports.groups.yahoo.com/group/Toning-ForUKGuys/message/1 http://sports.groups.yahoo.com/group/Toning-ForUKGuys/message/1 Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the Toning-ForUKGuys group. File :