http://groups.yahoo.com/group/Utah_Go_Veg/ Utah_Go_Veg Mon, 09 Nov 2009 18:17:13 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/621 http://groups.yahoo.com/group/Utah_Go_Veg/message/621 Here's a mouth watering video! ________________________________________ Have you heard of The Engine 2 Diet, created by Firefighter Rip Esselstyn? It's not Mon, 09 Nov 2009 17:21:18 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/620 http://groups.yahoo.com/group/Utah_Go_Veg/message/620 Hi Friends, I think I sent the first video about Rocco, the meat loving cowboy that was on the Dr. Oz show. So here is the follow up from Veg Source: We Sun, 08 Nov 2009 13:31:44 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/619 http://groups.yahoo.com/group/Utah_Go_Veg/message/619 * Hi Friends, Welcome to November! We have some really fun events coming up so get out your calendars! VSU Vegan Thanksgiving Potluck Feast  November 21st. Sun, 08 Nov 2009 04:23:20 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/618 http://groups.yahoo.com/group/Utah_Go_Veg/message/618 Space is still available in the upcoming Health for Life cooking class this Tuesday November 10.  See below for details.   Healthy for the Holidays ... Space Tue, 03 Nov 2009 15:11:23 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/617 http://groups.yahoo.com/group/Utah_Go_Veg/message/617 Hi Friends, I know I've been sending more e-mails then usual lately but I feel like some of these are so important for us to see/hear/read. If you do decide to Mon, 02 Nov 2009 16:08:17 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/616 http://groups.yahoo.com/group/Utah_Go_Veg/message/616 Hi Friends, The lecture below that was scheduled for this Thursday night, November 5th, has been canceled due to a scheduling issue with the library. He will Sat, 31 Oct 2009 21:51:34 GMT Katz 321 http://groups.yahoo.com/group/Utah_Go_Veg/message/615 http://groups.yahoo.com/group/Utah_Go_Veg/message/615 Thank you very much K To: Utah_Go_Veg@yahoogroups.com From: health4life07@... Date: Wed, 28 Oct 2009 09:45:46 -0700 Subject: [Utah_Go_Veg] The Truth Fri, 30 Oct 2009 19:29:37 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/614 http://groups.yahoo.com/group/Utah_Go_Veg/message/614 Healthy for the Holidays Don't Gain! Maintain!! Eating an abundance of nutrient rich whole plant foods throughout the holidays, and throughout the year, will Thu, 29 Oct 2009 15:19:20 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/613 http://groups.yahoo.com/group/Utah_Go_Veg/message/613 Hello again, Sorry to bother you with so much "stuff" the last couple of days but I thought some of you would be interested in this class. See attached flier. Wed, 28 Oct 2009 16:45:49 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/612 http://groups.yahoo.com/group/Utah_Go_Veg/message/612 Hi Friends, This is a very informative article that I encourage you to take the time to read if you don't know about the bad side of olive oil or are having a Tue, 27 Oct 2009 20:35:18 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/611 http://groups.yahoo.com/group/Utah_Go_Veg/message/611 It's so great to know that our nutrition education is coming from such reliable sources.....NOT. Read on: Mon, 26 Oct 2009 19:39:43 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/610 http://groups.yahoo.com/group/Utah_Go_Veg/message/610 With all the controversy about soy, I thought this was worth passing on: Soy Intake Decreases Risk of Hip Fractures In a new study published in the American Sun, 25 Oct 2009 19:42:15 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/609 http://groups.yahoo.com/group/Utah_Go_Veg/message/609    How You Can Lose Weight Naturally Take Control of Your Health   Presented by Barbara J Mathison VSU President   Tuesday, October 27, 2009 6:00 pm   St. Fri, 23 Oct 2009 14:17:15 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/608 http://groups.yahoo.com/group/Utah_Go_Veg/message/608 Hi Friends, I checked out snopes on this John Hopkins article, which I should have done before I sent it out, and it turns out it's a false article. Most of Fri, 23 Oct 2009 14:07:43 GMT April Ashcroft http://groups.yahoo.com/group/Utah_Go_Veg/message/607 http://groups.yahoo.com/group/Utah_Go_Veg/message/607 Dear VSU friends, Bring your family and come join the Vegetarian Society of Utah at the Community Service Expo this Saturday October 24th at Vernon Worthen