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    <title>WAPF-Anne-Arundel-County at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/</link>
    <description>WAPF Anne Arundel County  Chapter</description>

    <item>
      <title>Ot: butter bell</title>
      <pubDate>Sat, 07 Nov 2009 00:35:24 GMT</pubDate>
      <dc:creator>Denny Wayson</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1086</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1086</guid>
      <description>Hello All, I looked high and low for a butter bell and ended up buying on at SurlaTa, but Tuesday morning has them for $9.99. you can keep your farm butter on</description>
    </item>
    <item>
      <title>November Mtg - DATE CHANGE</title>
      <pubDate>Fri, 06 Nov 2009 15:44:52 GMT</pubDate>
      <dc:creator>Cara Bergman</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1085</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1085</guid>
      <description>Hi everyone, We will have our November meeting on Wednesday November 18th from 10a.m. until noon at Terri&#39;s house in Cape St. Claire.  The address is 1171</description>
    </item>
    <item>
      <title>Ordering Now - Fermented CLO and Butter Oil</title>
      <pubDate>Thu, 05 Nov 2009 15:10:35 GMT</pubDate>
      <dc:creator>carolinharmony</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1084</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1084</guid>
      <description>Is anyone else interested in buying the fermented cod liver oil and high vitamin butter oil in separate non-gel capsule form? I understand the combo capsule</description>
    </item>
    <item>
      <title>More evidence that eating fat doesn&#39;t make you fat!</title>
      <pubDate>Wed, 04 Nov 2009 19:04:32 GMT</pubDate>
      <dc:creator>Sharon New-Bauckman</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1083</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1083</guid>
      <description>http://www.nutraingredients-usa.com/Publications/Food-Beverage-Nutrition/DairyReporter.com/Industry-markets/Full-fat-milk-could-be-linked-to-low-BMI-study/?c=l</description>
    </item>
    <item>
      <title>Re: seeking yogurt help</title>
      <pubDate>Wed, 04 Nov 2009 02:57:56 GMT</pubDate>
      <dc:creator>Natasha Hitchcock</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1082</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1082</guid>
      <description>Thanks Suzy!  I&#39;ll have to try that! ... -- aka the graceful Nabilah http://www.bintbeled.com/troupe.htm and Mommy to Haven and Tegan Need to get organized?</description>
    </item>
    <item>
      <title>Re: seeking yogurt help</title>
      <pubDate>Wed, 04 Nov 2009 02:56:56 GMT</pubDate>
      <dc:creator>Suzy Provine</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1081</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1081</guid>
      <description>I&#39;m not a yogurt expert but I believe Greek yogurt is simply regular old yogurt that has been strained so that the whey is removed, making it much thicker and</description>
    </item>
    <item>
      <title>Re: seeking yogurt help</title>
      <pubDate>Wed, 04 Nov 2009 02:06:19 GMT</pubDate>
      <dc:creator>Natasha Hitchcock</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1080</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1080</guid>
      <description>Hi Terri, I don&#39;t have a yogurt maker but I use a recipe I saw once in New Beginnings - the La Leche League newsletter.  It&#39;s basically the same as Nourishing </description>
    </item>
    <item>
      <title>Pikesville Cooking Class This Saturday - Learn to make WAPF nutrient</title>
      <pubDate>Tue, 03 Nov 2009 21:31:59 GMT</pubDate>
      <dc:creator>Sharon New-Bauckman</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1079</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1079</guid>
      <description>Sustainable Foods Cooking Class this Sat., Nov. 7th in Pikesville (Baltimore area) from 11 - 1 p.m.  Please go to website to read more about the class or go</description>
    </item>
    <item>
      <title>Grow straight teeth- naturally!</title>
      <pubDate>Tue, 03 Nov 2009 20:53:03 GMT</pubDate>
      <dc:creator>Elizabeth Grange</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1078</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1078</guid>
      <description>I found this post and I wanted to share it! I love seeing this info being posted out there!  This is what the Nourishing Our Children Presentation is ALL</description>
    </item>
    <item>
      <title>Re: seeking yogurt help</title>
      <pubDate>Tue, 03 Nov 2009 11:49:11 GMT</pubDate>
      <dc:creator>Cara Bergman</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1077</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1077</guid>
      <description>Hi Terri, I think you will get the kind of yogurt you want if you get a yogurt maker.  I got mine from William Sonoma - it was around $40  several years ago.</description>
    </item>
    <item>
      <title>seeking yogurt help</title>
      <pubDate>Mon, 02 Nov 2009 03:03:52 GMT</pubDate>
      <dc:creator>Theresa Rafiq</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1076</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1076</guid>
      <description>Please help me with my problem :) I love yogurt!  I love sitting down with a big bowl of white, creamy yogurt and eating it like a dessert.  I try to limit</description>
    </item>
    <item>
      <title>Re: lentil soup recipe?</title>
      <pubDate>Sat, 31 Oct 2009 15:03:11 GMT</pubDate>
      <dc:creator>Sharon New-Bauckman</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1075</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1075</guid>
      <description>Terri - I get my bones from Polyface - I got a huge bag for I think $10?  Some time ago, I bought a big crab pot and that&#39;s what I use to cook them in - some</description>
    </item>
    <item>
      <title>Re: lentil soup recipe?</title>
      <pubDate>Fri, 30 Oct 2009 14:20:11 GMT</pubDate>
      <dc:creator>Theresa Rafiq</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1074</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1074</guid>
      <description>I&#39;ve made the Roman Lentil Soup in Nourishing Traditions and quite liked it.  My husband thinks it tastes &quot;like bones&quot;, but my son likes it and so does another</description>
    </item>
    <item>
      <title>Re: Lentil and Sausage Soup</title>
      <pubDate>Fri, 30 Oct 2009 14:16:26 GMT</pubDate>
      <dc:creator>Elizabeth Grange</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1073</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1073</guid>
      <description>I made this last year and I&#39;ve been craving it this season. I&#39;ll be making it soon too! Fall Lentil and Sausage Soup Ingredients: 1 Tablespoon butter 1 carrot</description>
    </item>
    <item>
      <title>lentil soup recipe?</title>
      <pubDate>Fri, 30 Oct 2009 13:50:55 GMT</pubDate>
      <dc:creator>Sharon New-Bauckman</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1072</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Anne-Arundel-County/message/1072</guid>
      <description>does anyone have one that they like they wouldn&#39;t mind sharing? Also, I have some back fat from Polyface farms that I would be willing to give away if anyone</description>
    </item>

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