<?xml version="1.0" encoding="UTF-8" ?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>WAPF-Sacramento at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/</link>
    <description>WAPF-Sacramento Metro</description>

    <item>
      <title>Plan to attend - C - Y - U - R Sick on Sunday, January 10, 2010 - rs</title>
      <pubDate>Wed, 04 Nov 2009 03:42:14 GMT</pubDate>
      <dc:creator>RayneK</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3214</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3214</guid>
      <description>Come join us to hear guest speaker Teresa Henderson a Certified Herbalist talk on C - Y - U - R sick for the whole family In this class you will find out what</description>
    </item>
    <item>
      <title>Really Raw, sproutable almonds</title>
      <pubDate>Tue, 03 Nov 2009 16:27:25 GMT</pubDate>
      <dc:creator>Greg</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3213</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3213</guid>
      <description>I asked a person selling the wide selection of nuts on the corner of the farmer&#39;s market if they pasteurized their almonds, and he said that they do, as</description>
    </item>
    <item>
      <title>Re: Potluck time!</title>
      <pubDate>Sun, 01 Nov 2009 00:24:45 GMT</pubDate>
      <dc:creator>trudyscottcn</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3212</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3212</guid>
      <description>Hi Twyla Sounds yummy - I&#39;m in!  We&#39;d be available 11th or 12th Dec. Let me know if I can help in any way. Trudy</description>
    </item>
    <item>
      <title>Re: Good source for pastured eggs?</title>
      <pubDate>Wed, 28 Oct 2009 21:43:44 GMT</pubDate>
      <dc:creator>sharon goldstein</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3211</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3211</guid>
      <description>Hi, My good friend and Organic Small Rancher has Eggs. I get them from her for my Coop. I can get them for you. They are Raised Free Range and very healthy and</description>
    </item>
    <item>
      <title>Potluck time!</title>
      <pubDate>Wed, 28 Oct 2009 04:38:02 GMT</pubDate>
      <dc:creator>suzukiaustin</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3210</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3210</guid>
      <description>So who is interested in a Winter potluck?  Think warm stews, soups, custards, egg nog...bring a bowl/and or a mug!!  I would be happy to host.  We&#39;re in East</description>
    </item>
    <item>
      <title>Good source for pastured eggs?</title>
      <pubDate>Wed, 28 Oct 2009 04:30:01 GMT</pubDate>
      <dc:creator>suzukiaustin</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3209</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3209</guid>
      <description>Does anyone have a good source for eggs in the Sacramento area?  We don&#39;t need many, especially since they aren&#39;t laying as many in the Fall/Winter. Thanks! </description>
    </item>
    <item>
      <title>Re: Kefir grain issues</title>
      <pubDate>Thu, 22 Oct 2009 08:36:48 GMT</pubDate>
      <dc:creator>Jason</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3208</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3208</guid>
      <description>Huge kefir website:  http://users.chariot.net.au/~dna/kefirpage.html There is also a kefir yahoo group. ________________________________ From: Irene Leavell</description>
    </item>
    <item>
      <title>more local resources ...</title>
      <pubDate>Thu, 22 Oct 2009 01:24:09 GMT</pubDate>
      <dc:creator>emugirls</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3207</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3207</guid>
      <description>more news about local eggs, chickens &amp; beef (just love it when we hear about new programs!) enjoy - Kirsty :-) ************************ Here is the CSA info</description>
    </item>
    <item>
      <title>Kefir grain issues</title>
      <pubDate>Wed, 21 Oct 2009 05:18:53 GMT</pubDate>
      <dc:creator>Irene Leavell</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3206</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3206</guid>
      <description>Hi All: I notice that after I&#39;ve fermented three or four batches of kefir, my grains start to make kefir that smells yeasty and foul.  Should I be washing my</description>
    </item>
    <item>
      <title>Really Raw, sproutable almonds</title>
      <pubDate>Tue, 20 Oct 2009 03:10:50 GMT</pubDate>
      <dc:creator>ann_garner</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3205</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3205</guid>
      <description>I just eat them.  I cannot eat cooked food because of a non-functioning pancreas, so that all my food has to have active enzymes.  I use them instead of bread</description>
    </item>
    <item>
      <title>Re: Really Raw, sproutable almonds</title>
      <pubDate>Sun, 18 Oct 2009 05:39:59 GMT</pubDate>
      <dc:creator>lstillmunkes@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3204</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3204</guid>
      <description>The other farmer that sells various nuts (this is all they sell) do not pasteurize them. Sent from my Verizon Wireless BlackBerry ... From: Carrie</description>
    </item>
    <item>
      <title>Really Raw, sproutable almonds</title>
      <pubDate>Sun, 18 Oct 2009 04:47:21 GMT</pubDate>
      <dc:creator>Carrie</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3203</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3203</guid>
      <description>FYI there is a farmer at the downtown Sun market that sells truly raw almonds for $12 /#. She also sells rice. She is between Pedrozo cheese (raw) and the</description>
    </item>
    <item>
      <title>Kombucha mother - call me (916) 412-8181 Rayne</title>
      <pubDate>Sat, 17 Oct 2009 02:32:50 GMT</pubDate>
      <dc:creator>Nathan and Rayne</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3202</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3202</guid>
      <description>Hi Maggie   If you need a baby kombucha, then call me to set a time to meet. Bring a clear jar with lid.   See yah soon, Rayne ... From: MaggieH</description>
    </item>
    <item>
      <title>Kombucha mother?</title>
      <pubDate>Sat, 17 Oct 2009 00:15:50 GMT</pubDate>
      <dc:creator>MaggieH</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3201</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3201</guid>
      <description>I remember someone saying they had a healthy kombucha mother...any chance I can pick up a healthy kombucha baby?  You can PM me. Thanks!</description>
    </item>
    <item>
      <title>Really Raw, sproutable almonds</title>
      <pubDate>Fri, 16 Oct 2009 23:44:35 GMT</pubDate>
      <dc:creator>cyndikrall@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3200</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/WAPF-Sacramento/message/3200</guid>
      <description>Ann, what will you do with them after you dehydrate them? Thanks for the link! Cyndi I just got my first shipment today around noon and I already have about 4</description>
    </item>

  </channel>
</rss>
<!-- wr2.grp.sp2.yahoo.com uncompressed/chunked Wed Dec  2 03:30:40 PST 2009 -->
