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    <title>Wellness_LandT at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/Wellness_LandT/</link>
    <description>The Wellness Group</description>

    <item>
      <title>Dare to Dream</title>
      <pubDate>Thu, 02 Jul 2009 17:07:48 GMT</pubDate>
      <dc:creator>Dr Rajesh Parekh</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/475</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/475</guid>
      <description>Dear Friends, How are you ? Hope all well. We are all aware that we are going through a period of economic slowdown. So what do we do ? Wait for good times to</description>
    </item>
    <item>
      <title>Dont Sweat the Small Stuff at Work</title>
      <pubDate>Thu, 04 Jun 2009 08:06:37 GMT</pubDate>
      <dc:creator>Dr Rajesh Parekh</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/474</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/474</guid>
      <description>Dear Friends, We spend 10-12 hours at work - At times we are subjected to unpleasant issues which may lead to stress. We can respond to these workplace</description>
    </item>
    <item>
      <title>Fw: Swine Flu-Influenza</title>
      <pubDate>Mon, 11 May 2009 10:46:24 GMT</pubDate>
      <dc:creator>Ganesh G Pai</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/473</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/473</guid>
      <description>... From: Ganesh G Pai&lt;mailto:ggp@...&gt; To: Dr Rajesh Parekh&lt;mailto:raj_parekh@...&gt; Sent: Thursday, May 07, 2009 4:57 PM Subject: Swine</description>
    </item>
    <item>
      <title>Blueprint for Success</title>
      <pubDate>Mon, 11 May 2009 10:45:58 GMT</pubDate>
      <dc:creator>Dr Rajesh Parekh</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/472</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/472</guid>
      <description>Dear Friends, Good Morning. The Elections are about to end and soon the results will be out. We will soon know who will be our leaders for the next 5 years. We</description>
    </item>
    <item>
      <title>10 words.......</title>
      <pubDate>Mon, 20 Apr 2009 04:20:15 GMT</pubDate>
      <dc:creator>Dr Rajesh Parekh</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/471</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/471</guid>
      <description>Dear Friends, Words are so important - when used correctly OR incorrectly , they can make OR break relationships. Lets see some words which could be a one</description>
    </item>
    <item>
      <title>Greetings from Dr Rajesh Parekh</title>
      <pubDate>Wed, 08 Apr 2009 04:46:23 GMT</pubDate>
      <dc:creator>Dr Rajesh Parekh</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/470</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/470</guid>
      <description>Dear Friends, Good Morning. I am writting to you all after a very long time. A lot has happened in the last 18 months , during which, I joined an international</description>
    </item>
    <item>
      <title>Wishes for a Glittering Diwali &amp; New Year !!</title>
      <pubDate>Mon, 27 Oct 2008 00:39:11 GMT</pubDate>
      <dc:creator>Raj_Parekh</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/469</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/469</guid>
      <description>MessageDear Friends &amp; Colleagues, May this festival of lights bring lots of Happiness and Prosperity for you!! WISHING   YOU &amp; YOUR FAMILY A VERY HAPPY DIWALI </description>
    </item>
    <item>
      <title>Master your metabolism</title>
      <pubDate>Wed, 19 Mar 2008 13:29:43 GMT</pubDate>
      <dc:creator>Raj_Parekh</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/468</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/468</guid>
      <description>Master your metabolism You need to understand your metabolism before you can figure out an effective fitness programme Who hasn&#39;t hit the dreaded weight battle</description>
    </item>
    <item>
      <title>New Age Health Problems</title>
      <pubDate>Sun, 09 Mar 2008 17:51:48 GMT</pubDate>
      <dc:creator>Raj_Parekh</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/467</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/467</guid>
      <description>Good Morning. Hope you are all fine. Today, I would like to share an article on the New Age Health Problems which are commonly seen due to the changing</description>
    </item>
    <item>
      <title>Power Tips to Zap Stress Out of Your Life</title>
      <pubDate>Mon, 11 Feb 2008 01:26:13 GMT</pubDate>
      <dc:creator>Raj_Parekh</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/466</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/466</guid>
      <description>Dear Friends, Good Morning. How are you ? Hope all is well. This week, I came across a wonderful pdf file on &quot; Power Tips to Zap Stress Out of Your Life &quot; and</description>
    </item>
    <item>
      <title>Beauty sleep</title>
      <pubDate>Sun, 13 Jan 2008 08:03:10 GMT</pubDate>
      <dc:creator>Raj_Parekh</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/465</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/465</guid>
      <description>Dear Friends, Hope your new year has begun well - lots of exercises, good eating, postive attitude !!  Today, I would like to share an article by Dr Tushar on</description>
    </item>
    <item>
      <title>Happy New Year</title>
      <pubDate>Sun, 06 Jan 2008 09:54:07 GMT</pubDate>
      <dc:creator>Raj_Parekh</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/464</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/464</guid>
      <description>Dear Friends and Colleagues, This mail is to wish you all a very HAPPY &amp; PROSPEROUS NEW YEAR On this occassion, I am attaching herewith a ppt which will</description>
    </item>
    <item>
      <title>Cooling down</title>
      <pubDate>Sun, 23 Dec 2007 14:58:04 GMT</pubDate>
      <dc:creator>Raj_Parekh</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/463</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/463</guid>
      <description>Dear Friends &amp; Colleagues, How are you ? I hope you are all enjoying extremely good health. The year is comming to an end and once again its time to make</description>
    </item>
    <item>
      <title>Re: Healthy Eating in an Imperfect World</title>
      <pubDate>Mon, 10 Dec 2007 15:00:10 GMT</pubDate>
      <dc:creator>harish shenoy</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/462</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/462</guid>
      <description>Dear Parekh, I have BP ranging from 120/80 to 125/85 after having medicines regularly. I am taking medicines since 6 yrs. My weight is 67 Kgs and Height is</description>
    </item>
    <item>
      <title>Healthy Eating in an Imperfect World</title>
      <pubDate>Sat, 01 Dec 2007 13:08:08 GMT</pubDate>
      <dc:creator>Raj_Parekh</dc:creator>
      <link>http://health.groups.yahoo.com/group/Wellness_LandT/message/461</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/Wellness_LandT/message/461</guid>
      <description>Dear Friends &amp; Colleagues, Obesity i.e people gaining weight is increasing. This is evident by the fact the recently the World Obesity Day was celebrated.  And</description>
    </item>

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