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    <title>WomenRunMemphis at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/</link>
    <description>Women Run/Walk Memphis</description>

    <item>
      <title>Treadmill</title>
      <pubDate>Tue, 03 Nov 2009 15:01:51 GMT</pubDate>
      <dc:creator>Amanda Wade</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2267</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2267</guid>
      <description>Good Morning Ladies!! I am looking for a used treadmill to purchase.  Does anyone have a treadmill or know of someone who has a treadmill he or she would like</description>
    </item>
    <item>
      <title>Re: Trying to return to Memphis!</title>
      <pubDate>Tue, 03 Nov 2009 05:33:31 GMT</pubDate>
      <dc:creator>Mollie Baker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2266</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2266</guid>
      <description>Hello Everyone, I joined this mailing list a while back (when I lived in Memphis) with the hopes of becoming a member of your running group.  Before I had that</description>
    </item>
    <item>
      <title>Needing Support</title>
      <pubDate>Tue, 03 Nov 2009 05:00:12 GMT</pubDate>
      <dc:creator>Joi Rodriguez</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2265</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2265</guid>
      <description>Ladies,   I&#39;m currently raising funds for a program called Fresh Start. This programs helps to mentor troubled teens and is amazing. I&#39;m also a BeautiControl</description>
    </item>
    <item>
      <title>E-mail-A-Friend: Oil Creek 100 includes many emotional moments</title>
      <pubDate>Fri, 16 Oct 2009 18:08:18 GMT</pubDate>
      <dc:creator>latonia@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2264</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2264</guid>
      <description>Comment: Couldn&#39;t help but share this with all of you.  Hope the training is going well and that you celebrate every victory. ... Story: Oil Creek 100 includes</description>
    </item>
    <item>
      <title>Eye Opener 5k this Saturday October 10 at Shelby Farms Park 8am</title>
      <pubDate>Mon, 05 Oct 2009 15:21:15 GMT</pubDate>
      <dc:creator>Gina</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2263</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2263</guid>
      <description>Hi runners and walkers, please visit www.eyeopener5k.vpweb.com for more details Come out and support a great cause on trails that we all know very well!</description>
    </item>
    <item>
      <title>Re: treadmill - free to a good home</title>
      <pubDate>Fri, 02 Oct 2009 16:09:26 GMT</pubDate>
      <dc:creator>Kendra M. Littlejohn</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2262</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2262</guid>
      <description>Sherry, I&#39;m interested and will come get it.   Kendra 901-218-0712         Soup ain&#39;t nothing but hot water &amp; flavor. Jesus said, &quot;what good is salt if it</description>
    </item>
    <item>
      <title>treadmill - free to a good home</title>
      <pubDate>Fri, 02 Oct 2009 16:03:31 GMT</pubDate>
      <dc:creator>Sherry Whitten</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2261</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2261</guid>
      <description>I have a full size treadmill that I will give to the person who is willing to come and get it.  It is upstairs in my playroom.  It is great for fast </description>
    </item>
    <item>
      <title>Race Pictures are up!!</title>
      <pubDate>Wed, 23 Sep 2009 12:49:47 GMT</pubDate>
      <dc:creator>Terrilee</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2260</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2260</guid>
      <description>The race pictures are up!  You can search for your pictures by bib number. Visit:  http://www.backprint.com/view_event.asp?PID=bp%18z@&amp;EVENTID=57998 If you</description>
    </item>
    <item>
      <title>Re: thanks a million</title>
      <pubDate>Tue, 22 Sep 2009 00:18:37 GMT</pubDate>
      <dc:creator>deannabrown46</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2259</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2259</guid>
      <description>... I AM A STRONG FIT RUNNER! DeAnna</description>
    </item>
    <item>
      <title>Now what ????</title>
      <pubDate>Mon, 21 Sep 2009 14:06:22 GMT</pubDate>
      <dc:creator>DJ Watson</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2258</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2258</guid>
      <description>Wow! You all amaze me - what a great job everyone did on Saturday. It&#39;s Monday .... and I am not sure what to do with myself tonight. Everyone who has sent us</description>
    </item>
    <item>
      <title>very slow runner</title>
      <pubDate>Mon, 21 Sep 2009 13:39:52 GMT</pubDate>
      <dc:creator>mom2jhm</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2257</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2257</guid>
      <description>I&#39;m a &quot;jogger&quot; instead of a runner right now, and I want to improve my time. I want to be a runner! My question is: Should I just start with trying to improve</description>
    </item>
    <item>
      <title>Re: Race Clock Question?</title>
      <pubDate>Mon, 21 Sep 2009 12:05:03 GMT</pubDate>
      <dc:creator>Terrilee</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2256</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2256</guid>
      <description>Hi, Maggie~ WOW!  Congrats on your great run and your PR!! You are right - the line where the clock is, is the finish line.  I&#39;m sorry you got held up a bit in</description>
    </item>
    <item>
      <title>Stay with your running routine!</title>
      <pubDate>Mon, 21 Sep 2009 04:50:36 GMT</pubDate>
      <dc:creator>Rebecca</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2255</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2255</guid>
      <description>Great job ladies!  Wonderful footwork Saturday! Keep it up!  Meet me at Shelby Farms horse stables parking lot for a 6:00pm run Monday 21st. Hope you can join</description>
    </item>
    <item>
      <title>Re: thanks a million</title>
      <pubDate>Mon, 21 Sep 2009 00:38:08 GMT</pubDate>
      <dc:creator>bttrflyhd3@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2254</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2254</guid>
      <description>Count me in on thanking all of you for a great and rewarding experience, at 58 this is my first 5K and I know that I am really a strong and fit runner! I plan</description>
    </item>
    <item>
      <title>Re: thanks a million</title>
      <pubDate>Sun, 20 Sep 2009 21:09:46 GMT</pubDate>
      <dc:creator>Debbie</dc:creator>
      <link>http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2253</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/WomenRunMemphis/message/2253</guid>
      <description>Thank you for the shout out! You are definitely a strong RUNNER! You looked amazing at the 2 mile spot where I was yelling. You can only get stronger and</description>
    </item>

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